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Date Posted: 05:42:28 04/12/08 Sat
Author: WENDY
Subject: good morning Everyone

Good morning to all. I just got off work and am heading for bed soon. I have been up for the past 25 hours and I am exhausted. I have been way off my diet the last few days. I need more diabetic friendly recipes!!!

I will try to contact Dutchie about playing with this site to try to get it more user friendly. We talked about it and got side tracked.

I had to go to the podiatrist yesterday. I re-aggravated my heel spurs and have to go back thru the cortisone treatment over the next month. I am walking 1/2 mile almost everyday now. Right now any more than that makes my feet and knee hurt too much. I am gonna get better walking shoes and inserts too. I try to add a little extra everyday. some days it works other I can't do it but it is a start and I am pushing my almost 2 year old nephew in his stroller to boot.

well all the talk of roasted veggies sounds good to me. I'm gonna have to get the grill out and grill me some zucchini, grren peppers and mushrooms. maybe some yellow squash too. I want to plant a small garden this year. I will eat veggies all summer that way.

I best get to bed before this turns into a real book. LOL

Have a great day!

wendy

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