Runs this week -- 4 Life Runners

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Subject: Runs this week

Author:
Peggy

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Date Posted: 09:58:00 02/07/09 Sat

Jackie, Pam and I had a great run this morning!. The weather was perfect for a run! We ran 5 miles. We are running tomorrow morning at 9 am. We will also be running our usual runs on Mon., Weds. and Thurs. at 5. If anything changes I will post it on the website and send out an email.

If we have any new members or old members who want to run but do not want to run 5 miles don't be afraid to join us. We will run a short run with those who want a shorter run. Then we will continue the run for a longer run for those who want to run longer.

So come out and enjoy the weather and run with us!

Hope to see you there!

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