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Date Posted: 17:18:41 05/21/01 Mon
Author: Sora
Subject: she fellt as if she had been on a stinge.......

going through the list every step, first to warm up her body, she took off her chain mail untill she was down to a loose fiting pants and a short tight shirt, this alowed her to move more freely in her surroundings.
she ran around to bring heat to her cool body. while doing this she prepaired her mind, letting it focas on her breathing, in, out, in, out... one, teo, three, four. she focased on her pase making sure every step was as even as the last. with this came balance no foot carried more weight than the other.

now came her favorit part, practice. picking up her sword. she whent through a series of steps befor she started her patterns, high, low, middel, high ,low , middel. vertical, horisontal, diagonal. straigt, slide turn, down, slowly she built up her pattern, then she mixed in her motion, turn side, thrust, switch, right turn, down, swing, high block, she did this for an half hour be for she felt well enough to continue. She set the sword and picked up the staff, it was not her favorit for it could draw no blood, but the sound it made when it brock the bones of thouse lest expecting it was music to her ears. the staff was a blur be the time she was done with it, she practised cross bow, long bow and recurved bow, not done untill she hit bulls eye evry time.
now she was ready this would try out her metal, but it was no fun when some one was not around, she peared around with her white eyes looking for some one that would like a turn at hand to hand.....



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