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Date Posted: 17:42:05 06/10/01 Sun
Author: Mary
Subject: Well Steve, I have just cut back on what and how I eat. No fried foods, no rice 4 times a week (gawd I love rice), and no cokes. I drink diet dr peppers, steamed rice 1 time a wk...and i grill a lot. I cut my portions in half - it was hard at first, but it will pay off in the long run!!
In reply to: steve 's message, "Congrats to you ans Shawn on your weight loss. What kind of diet are you doing and how long have you been at it?" on 16:11:26 06/08/01 Fri


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