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Date Posted: 14:56:36 09/24/01 Mon
Author: Piccolo
Subject: Training in the Hyperbolic Time Chamber

i do the following with weighted clothing. the weight is 50 lbs. i do 500,000 of the following pushups, no feet pushups situps just one handed pushups crunches. i then fly for 1 hour at full speed.i then shoot 500000 ki blasts.

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