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Date Posted: 13:01:53 09/20/01 Thu
Author: Gohan
Subject: training

i do these exersizes wereing a 500lb waight. i do 1,000,000 virtical one handed pushups on eatch hand. i then meditate for an hour then i do 1,000,000 situp hanging from a tree. then i run around the world 1,000 times. after that i rest 1hour then i fly around the wourld 1,000,000 times i then stop at the south poal ; practice my ki blasts on the montins i end up fierring 1,000,000 of em. after that i rest for another hour.

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