Training in 150X Gravity -- Outer Space

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Date Posted: 02:00:29 10/22/01 Mon
Author: Brolly
Subject: Training in 150X Gravity

I do all this with 3000 lbs on all parts of my body
2,500 JUMPING JACKS
2,500 SITUPS
2,500 PUNCHES WITH RIGHT AND LEFT FISTS
2,500 KICKS WITH LEFT AND RIGHT FEET
2,500 BACKFILPS
2,500 CARTWHEELS TO LEFT SIDE THEN RIGHT SIDE
2,500 FRONTFLIPS
2,500 FRONT HAND SPRINGS
2,500 BACK HAND SPRINGS
2,500 FRONT FLIP TWISTS
2,500 BACK FLIP TWISTS
2,500 DOUBLE FRONT FLIPS
2,500 DOUBLE BACK FLIPS
2,500 PUSHUPS WITH EACH FINGER
2,500 ONE HAND PUSHUPS WITH EACH HAND
2,500 PUSHUPS WITH BOTH HANDS
2,500 PUSHUPS WITH EACH FINGER AND NO FEET
2,500 PUSHUPS WITH EACH HAND AND NO FEET
2,500 PUSHUPS WITH BOTH HANDS AND NO FEET
2,500 CRUNCHES
2,500 CHINUPS
2,500 CHINUPS WITH EACH HAND
2,500 BENCH PRESS OF 50,000 TONS WITH EACH ARM AND WITH BOTH ARMS
2,500 SQUATS
2,500 MILITARY PRESSES
2,500 INVERTED PRESSES
2,500 PULLUPS WITH EACH ARM
2,500 PULLUPS WITH BOTH ARMS
5,500 MILES BY SWIMMING
2,500 LAPS AROUND THE WORLD FLYING AT FULL SPEED
2,500 LAPS AROUND THE WORLD RUNNING AT FULL SPEED
AND THEN PASS OUT AND STAY OUT UNTIL I�M AT 100%

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