VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time ]


[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 16:10:03 10/22/01 Mon
Author: Brolly
Subject: Training in 150X Gravity

I do all this with 30000 lbs on all parts of my body. And in 150X Gravity..........
25,000 JUMPING JACKS
25,000 SITUPS
25,000 PUNCHES WITH RIGHT AND LEFT FISTS
25,000 KICKS WITH LEFT AND RIGHT FEET
25,000 BACKFILPS
25,000 CARTWHEELS TO LEFT SIDE THEN RIGHT SIDE
25,000 FRONTFLIPS
25,000 FRONT HAND SPRINGS
25,000 BACK HAND SPRINGS
25,000 FRONT FLIP TWISTS
25,000 BACK FLIP TWISTS
25,000 DOUBLE FRONT FLIPS
25,000 DOUBLE BACK FLIPS
25,000 PUSHUPS WITH EACH FINGER
25,000 ONE HAND PUSHUPS WITH EACH HAND
25,000 PUSHUPS WITH BOTH HANDS
25,000 PUSHUPS WITH EACH FINGER AND NO FEET
25,000 PUSHUPS WITH EACH HAND AND NO FEET
25,000 PUSHUPS WITH BOTH HANDS AND NO FEET
25,000 CRUNCHES
25,000 CHINUPS
25,000 CHINUPS WITH EACH HAND
25,000 BENCH PRESS OF 50,000 TONS WITH EACH ARM AND WITH BOTH ARMS
25,000 SQUATS
25,000 MILITARY PRESSES
25,000 INVERTED PRESSES
25,000 PULLUPS WITH EACH ARM
25,000 PULLUPS WITH BOTH ARMS
55,000 MILES BY SWIMMING
25,000 LAPS AROUND THE WORLD FLYING AT FULL SPEED
25,000 LAPS AROUND THE WORLD RUNNING AT FULL SPEED
AND THEN PASS OUT AND STAY OUT UNTIL I’M AT 100%

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Post a message:
This forum requires an account to post.
[ Create Account ]
[ Login ]
[ Contact Forum Admin ]


Forum timezone: GMT-8
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.