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Date Posted: 16:54:29 07/07/06 Fri
Author: sienna
Subject: jacki

hey im sorry u feel the need 2 b skinny i use 2 have an eatin problem n it nealy killd me the only advice i can give 2 u is eat smaller protions n cut dairy n wheat out of ur diet exercise 4 times a wk for 45 mins n the weight sud cum off. So many men want women to b skinny n i can understand u want to please your man but he has 2 understand that by losing weight 2 quickly can lead 2 bad things such as being cold all the time n having no energy it cxan lead to so many problems like i had n i wana help as many people as i can im a size 10 now n i weigh 9 stone maybe u cud check wat ur weight target sud b then get dwn 2 that weight. But please think before u go on a a skinny diet just lose the weight slowly it will stay off longer and most importanly LOVE YOUR SELF true beauty cums wiv in a person n if ur husband wont wait a few months for you to lose weight the propa way then tell him and make im understand y losing weight slowly is beta then a quick fix i hope ive helpd u wiv

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