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Date Posted: 14:36:41 12/06/04 Mon
Author: Hailey
Subject: Re: am i to heavy?
In reply to: bla 's message, "Re: am i to heavy?" on 16:40:34 06/21/04 Mon

>>im 13 years old and im 5footand i weigh 90 pounds is
>>that too heavy? OMG u r not 2 heavy im 5foot 3 and
>when i was five foot i was 90 and i wasnt heavy so ur
>not


***Well guess what..Im 14 years old and 5'6 and going to be 15 in like 4 months I weigh 140, but I dont concider myself fat, I am very well devolpoted in my bust size, and yes sure ofcourse I would LOVE to be little mrs. skinny and weigh 110 pounds like I use to, but here are the facts...We are only in our teens...meaning we are growing! Some\Most of us are having growth spirts and maybe your friends havent yet. The thing is if you go on a diet now\this early in your life you might not be growing the way you need to be. There are only a few diets out there, ones that you dont need to be buying little books and stuff for..want to know what it is? Alright, eat good food! *Hehe* And Im not talking about everything that is tastey..but say you come home from school..instead of going to your fridge and getting a can of soda and a box of cookies, try getting a glass of water\milk and some carrot sticks or an apple (And putting ranch or dips on them isnt healthy} Also regular exersise will help to, like 20 sit ups everynight before bed or somthing..well hope that helped at all, Feel free to e-mail me if you want to talk or need any advise\help with anything else. Was just answering this post because Im doing a essay for PE on diets. So Keep well all!!
*Hailey*

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Replies:

  • Re: am i to heavy? -- alex, 15:20:38 12/12/04 Sun
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