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Date Posted: 13:21:15 01/23/14 Thu
Author: Dr. Zhivago


Help for many problems in all organ systems

Help for genitourinary problems and much more: Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, prinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,
cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds



Advices and Products for good health, fitness and sex

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.


Help Aganist Sluggish Thyroid - hypothyroidism and hormonal problems

Sluggish thyroid gives symptoms like: Fatigue, depression, constipation, over-weight, poor memory, brittle nails, dry and thin hair, dry skin and general uneasyness. Also help for diabetes. All symptoms need not occur.



Natural Help for Edema - Lymphedema

Help for water retension in various body parts resulting in swelling and puffyness and for diseases causing water retension, like circulatory problems, digestive problems and rheumatism.



Help against Hemorrhoid and Stomach Problems. Stomach cleansing products

Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products.



Natutal Help for Cold and Flu

Help for respiratory infections. Based on proven effective ingredients like: Vitamin C, Bromelain, Spirulina , Astragulus, Echinacea Purpurea, Golden Seal 3 Elderberry and others.



Help urinary and genital problems in men and women

Help for urogenital ailments like: urinary tract infection - UTI, yeast infection, premenstrual syndrome - PMS, prostata problems, menopause problems and other men's and women's problems.



Help for depression, anxiety, fatigue, exhaustion and all psychological and mental problems

Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.



Help for ailments in the joints, tendons, muscles ans scheleton - rheumatic conditions

Natural help for pain conditions, immobility and functional problems in joints and muscles. Help for joint pain, bursitis, arthritis, osteoarthritis, carpal tunnel syndrome, fibromyalgia, joint injuries, muscle ache



Help to lose weight and get slim

Natural drugs to increase fat burning and to reduce a too eager appetite so that you more easily get slim. Also slimming advices.



Help against Heart and Circulation Problems

Help for heart problems and much more: Congested heart, high cholesterole, varicose veins, anemia, atherosclerosis



Help for all types of skin problems

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.




Please go here to find sex toys and products to enhance potency and pleasure for men and women


Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.


Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:


Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, muira puama, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.


Get Bigger Penis and Stronger Erections

Natural products to make your penis get erect more easily, to make the erections bigger, to give you stable erections and to make your penis stand longer. Also devices to make the penis bigger. Also products to intensify the sexual responses of women.



Pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.




RC Models of Cars, Helicopters, Boats, Airplanes, Drones

All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more


Airsoft and Paintball Guns and Tanks

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.



Car and Vehicle Equipment and Spare Parts

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.



Bargains on all types of products: Health, fitness, hobby, automotive, fashion, skincare, jewelry.



About Benign Prostate Hyperplasia

By Benign Prostate Hyperplasia the amount of cells in the prostate is gradually increasing so that the gland enlarges and can after some time disturbe the urination, but the new cells are normal prostate cells. Here you can read about the symptoms and treatment of the condition.

The prostate gland is situated around the urethra just under the bladder. Normally it has the shape and size of a large walnut. It produces much of the slime found in the semen.

During puberty the prostate of a boy grows as a part of the pubertal maturing. In many man it keeps on growing smoothly during the whole life, in some men more than in others, a condition called Benign Prostate Hyperplasia (BPH).

The gland is enlarging because the number of all type of cells within the prostate is increasing, but the new cells are normal cells. This continued growth is partly caused by a variant of the male sexual hormone, dihydrotestosterone. Inflammatory reactions is often also present as a causal factor or as a consequence of the condition.

In some men the enlarged prostate strangles the urethra and the bladder so that the urination is hindered or the urinary function is altered. This seldom happens before the man is past the middle ages. The specific symptoms of prostate enlargement is as follows:

- By examination one finds the prostate enlarged. Often one can feel smooth soft lumps, which are essentially enlarged normal sections of the prostate. The prostate is usually without altered symmetry and distinct irregularities. At the beginning this is the only symptom.

- The prostate area can feel engorged or tender, the man can feel burning sensation during urination, but other pain is seldom felt.

- It takes longer time for the urine to begin flowing, the flow can stop a while before beginning again, the urine flow will get weaker with less pressure at the outlet, and sometimes the urine is only dripping.

- In severe cases the urethra gets completely blocked so that the urine has to be taken out with a catheter.

- Often the bladder will not get totally empty during urination, and after some time the bladder can get permanently distended.

- The man can get more frequent urge for urination, for example during nights, because of incomplete urination and pressure on the prostate.

- Some men lose control of the urination, resulting in involuntary dripping or sudden urine outlet.

BPH is diagnosed by considering the reported symptoms and by inspection of the prostate gland. This is first done by palpation towards the upper wall of the rectum with an inserted finger. Then one often looks at the prostate by means of an ultrasound sond inserted into the rectum. One will also do urine analysis, blood sample analysis and other examinations to exclude cancer, infections or other ailments that can give the same symptoms as BPH:

Benign prostate growth is usually only treated if it causes symptoms. There are several type of treatment:

- One often treats the condition with medicines like finesteride (Proscar, Propecis) and alpha blockers. Finesteride blocks the production of the hormone dihydrotestosterone, and will after some time make the prostate get smaller. Alpha blockers relax muscle bundles in the prostate and area around so that urine flows more easily. One is however reluctant to begin treating with these pharmaceuticals because of a great risk for side effects.

- Finesteride, but in lower and safer doses, is also used to treat male baldness, and men treated with finesteride for prostate growth will often get better hair growth as a useful additive effect.

- One can treat the condition by microwaves that reduce the prostate size by heating. A similar treatment is inserting a needle into the prostate and apply an alternating current through it, that heats parts of the prostate and evaporates these parts. By these treatments one typically uses a working sond inserted through the urethra and a sond in the rectum to get an overview of the prostate area, or to measure the temperature in this area.

- For severe problems with urination one can cut out the whole prostate or parts of it surgically, so-called prostatectomy. The surgery is usually done with instruments inserted through the urethra. Such surgery can cause erectile problems or retrograde ejaculation, a condition where the semen goes into the bladder instead of out through the urethra.

- On the market you can also find natural remedies to reduce the prostate size and inflammatory reactions in the prostate. Many of these are based on saw palmetto or the substance cernitine extracted from pollen. By a few scientific studies so far done, they seem to be effective and without great side effects. Products based on these ingredients may therefore be a good first choice for treatment of benign prostate growth.

Knut Holt is an internet consultant and marketer focusing on health items. To find more information about fitness, health and sex, including more information about urinary and genital issues, and products to improve fitness, health and sexual life, please visit his web-site.



About Brittle Bones or Osteoporosis

By Knut Holt

By osteoporosis the bones in the body gradually lose minerals, manly clacium and magnesium. That reduces the hard areas in the bones and increases the pores between the hard areas, and the bones get thinner and brittle. At some point this will typically result in high incidence of fractures.

The disease mostly begins after the age of 50 and gradually worsen. Most people will get it to som degree and for some it develops into a serious health problem. Women are generally hit harder than men and the disease tend to be mor common and severe in northern areas than in southern.

Since some people are worse affected thay others under the same living condition, the disease seem to some extent be cause by a genetic factor. Lack of hormons in women after menopuase and to some extent in man as they grow older are also causal factors. Conditions or drugs that reduce the size and function of the sexual glands can after some time lead to brittle bones.

Still, it has been shown that lifstyle factors contribute the most to the causation of the disease. Lack of regular physical activity easily leads to osteoporosis. However, exaggerated endurance training can possibly cause osteoporosis in women.

Another factor is lack of certain vitamins and minerals, especially vitamines D, K, C and the mineral magnesium and phosphorus. An excess of vitamine A together with a lack of other nutrient seems to cause brittle bones. Lack of calcium will of cause cause brittle bones, but most people get enough calcium through diary products. The lack of the other nutrients makes it difficult to integrate the calcium in the bones, though.

Osteoporosis is also associated with some conditions like Over-active thyroid, diabetes. rheumatoid arthritis and eating disorders. It can also be caused by long tierm use of certain drugs, like liyhium, predinisolone and other steroid drugs.

The right lifestyle from early childhood and through puberty and the rest of the life is the best guarantee against osteoporosis, but lifestyle changes at any age give a positive preventing effect. Here are some advices to prevent osteoporosis and hopefully also to remend the bones if you are already suffering.

Do some exercise at least every second day and at least 30 minutes each day. Exercises where you use your muscular strength work best, like weight training, and you must provide all parts of your body gets the training. If you already suffer from osteoporosis, you must of cource adjust the intensity to the state of your bones, but the exercises will strengthen your bones so that you can add intensity gradually.

Get enough vitamine D, which you can achieve by eating fat fish or by a supplement. Letting sun rays get to your skin stimulates your body to make its own vitamin D too.

Get enough of vitamin K. Vitamin K is abundantly found in all green vegetables, but is also found in meat, diary products, whole grain cereals and cold pressed plant oils. Vitamin K is soluble in fat, so your food should contain some oily ingredients to make it easy to absorb. The form of the vitamin found in most sources is K1 which is converted to the effective variant K2 in the intestines by bacteria before taken up. A supplement of vitamin K can give you the needed amount when you do not get enough from other sources. Supplements usually contain the variant K2

Get enough vitamin C. By eating a varity of vegetables and fruits you get enough of this vitamin. If that is not possible, a supplement can help.

Get enough calcium. Most people get enough of that mineral by a varied diet, but some people take up calcium poorly or have condidtions that result in rapid loss of calcium. In that case a supplement can be useful. Supplements containing calcium citrate are concidered better than those containing calcium carbonate.

The same measures that can prevent osteoporosis can alsohelp to alleviate the condition. There are also some new farmaceutical drugs on the market to improve bone density and strenght. In most jursidictions these are so far only approved for women after menopause. There are also concerns that some of these can cause coronary heart disease.

A good nutrition and exercise are the best prevention, and those two things must be combined. I live in Norway. The Norwegian population is perhaps the sickest in the whole western world, iand it has the highest incidence of brittle bones of any western country. Generally the Norwegian population has a poor intake of vitamins and minerals, especially D,C,K and magnesium but high intake of calcium through milk which is not good alone, and this illustrates amply the importance of right nutrition. Norwegians do not exercise much either, in spite of what the rest of the World thinks about that country.

Knut Holt

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