Re: Hey All! :) -- Fibrocloud

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Subject: Re: Hey All! :)

Author:
Tess

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Date Posted: Saturday, June 14, 11:33:23pm
In reply to: Yam...may...amy...lol 's message, "Hey All! :)" on Saturday, June 14, 04:49:07pm

Hey, hang in there! Sounds like a good day to take it slow and be good to yourself! I get bruises too and have no idea how I got them - was the same way as a kid too. Think we just bruise and injure more easily in general.

You might try some slow, mild stretch exercises. It helps the fibro and helps to warm the muscles up. Since the doc prescribed flexeril for me to take before bed - I've not been getting muscles spasms at night and been sleeping better too. Just a thought...

Sheesh I can't even remember what I did today - just know I was busy lol...tomorrow is chore day - gak! Also getting ready for trip.

See ya!
Hugs,
Tess

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