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>>>Hi guys! I am the fastest person who has ever lived. >>>Do you guys have any questions about speed? I would >>>love to answer them! >>hey im still in junior and i was wondering how do you >>run 400m in under 54.7 seconds is the record for all >>the junior high schools in my district if could run >>400m in 1.00 flat. i got like 9 months to train cause >>tracks starts next year.and im training right now by >>running sprints. i was wondering how do you start at >>the begining of the race do you go half you speed or >>what cause my friend said he runs 75% for the first >>100m then he goes at 100% the rest and he 56.7 seconds >>but he is going to 9th grade and im going to 8th. so >>please send strageties to me sonat my email adress at >>Tomdelonge182freak@Yahoo.com. later man > > >Ok, im a girl and my school record is 1.01 and thats >until i got there, girls arent as fast as guys so i >made the new record at 55.21, and i go stay a little >bit behind the others until the last 200 when they are >all tired and than i run like death is behind me./

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