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Welcome

Subject: french bulldog puppies


Author:
Evalouisa4190 (cute french bulldog puppies)
[ Edit | View ]

Date Posted: 13:55:22 07/11/20 Sat


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Subject: french bulldog puppies


Author:
Evalouisa4190 (cute french bulldog puppies)
[ Edit | View ]

Date Posted: 02:36:57 07/09/20 Thu

If you want to adopt or buy french bulldogs, here are some tips you have to know about them. French Bulldogs are one of the more popular dog breeds in the United States. Despite their name, they come from England, not France, and have been bred to be companion animals for several hundred years. Frenchies have the characteristic short muzzles of bulldogs, but are smaller than their traditional Bulldog counterparts. They are very playful and affectionate in nature, and love to be near their people. French Bulldogs, which tend to be no larger than 28 lbs. in adulthood, are adaptable to both small and large spaces, and are devoted pets to individuals and families. we have the most lovely and playful french bulldog puppies. we can either ship to you or pick up.

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Subject: french bulldog puppies


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[ Edit | View ]

Date Posted: 03:01:55 07/07/20 Tue

Hello there you contacted us about our puppies and showed interest in our french bulldog. Is current on shots and will be coming with all health records and a one year health guarantee. Has been potty trained, is very playful and gets along with other pets and great with kids too. When would you like to have the pup and can you tell me a little about yourself?

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Subject: french bulldog puppies


Author:
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[ Edit | View ]

Date Posted: 15:10:39 07/05/20 Sun

Hello there you contacted us about our puppies and showed interest in our french bulldog, I attached some photos below. Is current on shots and will be coming with all health records and a one year health guarantee. Has been potty trained, is very playful and gets along with other pets and great with kids too. With our ongoing discount, we are asking $700 to $1000 for the puppy. When would you like to have the pup and can you tell me a little about yourself?

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Subject: french bulldog puppies


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[ Edit | View ]

Date Posted: 15:07:04 07/03/20 Fri

Hello there you contacted us about our puppies and showed interest in our french bulldog, I attached some photos below. Is current on shots and will be coming with all health records and a one year health guarantee. Has been potty trained, is very playful and gets along with other pets and great with kids too. With our ongoing discount, we are asking $700 to $1000 for the puppy. When would you like to have the pup and can you tell me a little about yourself?

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Date Posted: 15:27:41 10/31/18 Wed

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Subject: BUY OXYONTIN 80mg


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Date Posted: 15:27:05 10/31/18 Wed

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Boldebolin 250mg / ml.10amp
Mastebolin 100mg / ml.10amp
NandroBolin 250mg / ml.10amp
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masteron propio 100mg 10ml
trenbolone acetate 100mg 10ml
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Boldebolin 250mg / ml.10amp
Mastebolin 100mg / ml.10amp
NandroBolin 250mg / ml.10amp
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masteron propio 100mg 10ml
trenbolone acetate 100mg 10ml
trenbolone enanthate 200mg 10ml
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Boldebolin 250mg / ml.10amp
Mastebolin 100mg / ml.10amp
NandroBolin 250mg / ml.10amp
Parabolin Trenbolone 76.5mg / 1.5ml.5amp.
Rexogin suspension 50mg / ml.10 amp
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Subject: BUY OXYONTIN 80mg


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Date Posted: 15:25:59 10/31/18 Wed

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nandrolone decanoate 250mg 10ml
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masteron propio 100mg 10ml
trenbolone acetate 100mg 10ml
trenbolone enanthate 200mg 10ml
primobolan enanthate 100mg 10ml
primobolan acetate 100mg 10ml

ALPHA INJECTABLE
Boldebolin 250mg / ml.10amp
Mastebolin 100mg / ml.10amp
NandroBolin 250mg / ml.10amp
Parabolin Trenbolone 76.5mg / 1.5ml.5amp.
Rexogin suspension 50mg / ml.10 amp
Testobolin E 250mg / ml.10amp
Testocyp Cyp 250mg / ml.10amp
TestoRapid p 100mg / ml.10amp
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Oxymetholon 50mg 100tabs
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Subject: BUY OXYONTIN 80mg


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Date Posted: 15:25:49 10/31/18 Wed

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Subject: Do you know where you will spend eternity?


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Date Posted: 11:45:52 07/30/17 Sun

Where do you think you would spend eternity, if God forbid, you were to die later today?

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Date Posted: 02:37:55 12/02/15 Wed

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Moiz
[ Edit | View ]

Date Posted: 10:58:07 12/13/09 Sun

Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

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Subject: Westfield Fashion (COJ217033)


Author:
Abid
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Date Posted: 03:48:36 12/10/09 Thu

Westfield is your source for fashion
shopping and beauty. WhatniSs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

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Subject: Embroidery (COJ217219)


Author:
Salman
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Date Posted: 10:53:40 12/07/09 Mon

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Embroidery (DOJ215012)


Author:
Shakeel Ahmed
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Date Posted: 00:42:48 12/06/09 Sun

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
http://www.cyberonlinejobs.com/emb

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Subject: Embroidery (COJ217462)


Author:
javed
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Date Posted: 03:26:36 12/05/09 Sat

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Embroidery (COJ216959)


Author:
Jamila Ghulam Abbas
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Date Posted: 10:05:47 12/04/09 Fri

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Embroidery (COJ217186)


Author:
Moiz
[ Edit | View ]

Date Posted: 14:19:00 12/03/09 Thu

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Embroidery (COJ217126)


Author:
Aamir
[ Edit | View ]

Date Posted: 01:38:25 12/03/09 Thu

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Advertise at COJ Network (DOJ215012)


Author:
Shakeel Ahmed
[ Edit | View ]

Date Posted: 09:27:01 11/19/09 Thu

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
http://www.cyberonlinejobs.com

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Subject: Advertise at COJ Network (COJ216482)


Author:
atta
[ Edit | View ]

Date Posted: 12:48:24 11/15/09 Sun

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Marketing Magazine (COJ216690)


Author:
Fakhr
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Date Posted: 03:20:24 11/15/09 Sun

Marketing news, blogs,
case studies, pod casts, forums and
marketing careers and jobs.
(http://www.cyberonlinejobs.com/mm)

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Subject: Advertise at COJ Network (COJ217186)


Author:
Moiz
[ Edit | View ]

Date Posted: 05:50:13 11/11/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Fairfax Digital Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 17:20:10 11/10/09 Tue

Fairfax Digital is Australias premier network of online
news, information and classified websites. Drawing
from the strength and heritage of Fairfax Media and
with dedicated online journalists and editors.
(http://www.cyberonlinejobs.com/adcenter)

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Subject: Advertise at COJ Network (COJ216170)


Author:
ABAT
[ Edit | View ]

Date Posted: 02:37:41 11/09/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it

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Subject: Advertise at COJ Network (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]

Date Posted: 05:45:49 11/04/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ217033)


Author:
Abid
[ Edit | View ]

Date Posted: 20:16:16 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216690)


Author:
Fakhr
[ Edit | View ]

Date Posted: 04:08:38 11/02/09 Mon

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Click Work Collect (COJ216170)


Author:
NAEEMULHASAN
[ Edit | View ]

Date Posted: 19:26:55 10/21/09 Wed

International Job Company seeks home workers wishing to earn for
all completed work. Guaranteed income when you register in any of
our work at home package.

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Subject: Hands beauty care your nails. (iam_just_18@hotmail.com)


Author:
khurrum rajput
[ Edit | View ]

Date Posted: 11:07:22 10/16/09 Fri

Message Description:
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Glutamine is highly in demand throughout the body (gdes-311)


Author:
Shahrukh
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Date Posted: 19:03:32 09/01/09 Tue

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 61% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Its effects on replenishing the body after stress or trauma have been shown in Europe where it is commonly given to patients in hospitals. Glutamine's cell-volumizing effects have also been shown in several studies. No conclusive studies have been done to evaluate the effects of L-glutamine supplementation on weight-training adults; however, a recent study showed up to a 400% increase in growth-hormone levels when as little as 2 grams of free-form L-glutamine supplement was consumed! http://www.advantec-nutrition.com/Glutamine/Muscle_Gain.htm

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Subject: work at home


Author:
sameer qadri (sameer qadri)
[ Edit | View ]

Date Posted: 15:22:57 08/28/09 Fri

Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail.
http://realearns.blogspot.com/
http://www.dreamswork.tk

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Subject: Glutamine is highly in demand throughout the body (Gdes479)


Author:
Shabbir
[ Edit | View ]

Date Posted: 14:59:18 08/22/09 Sat

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 61% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Its effects on replenishing the body after stress or trauma have been shown in Europe where it is commonly given to patients in hospitals. Glutamine's cell-volumizing effects have also been shown in several studies. No conclusive studies have been done to evaluate the effects of L-glutamine supplementation on weight-training adults; however, a recent study showed up to a 400% increase in growth-hormone levels when as little as 2 grams of free-form L-glutamine supplement was consumed! http://www.advantec-nutrition.com/Glutamine/Muscle_Gain.htm

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Subject: Loss your weight and gain health.( gdes-474)


Author:
Mohammad Shakil
[ Edit | View ]

Date Posted: 02:32:25 08/22/09 Sat

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://www.webmd.com/diet/default.htm

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Subject: Reduce Varicose Veins. (gdes-474)


Author:
Mohammad Shakil
[ Edit | View ]

Date Posted: 01:15:36 08/22/09 Sat

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://www.free-beauty-tips.com/reducevaricose.html

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Subject: Reduce Varicose Veins. (gdes-474)


Author:
Mohammad Shakil
[ Edit | View ]

Date Posted: 00:38:26 08/22/09 Sat

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.maccosmetics.com/

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Subject: Hands beauty care your nails. (gdes-474


Author:
Mohammad Shakil
[ Edit | View ]

Date Posted: 22:54:14 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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[> Subject: Re: Hands beauty care your nails. (gdes-474


Author:
Mohammad Shakil
[ Edit | View ]

Date Posted: 22:55:29 08/21/09 Fri

>Apply hand lotion and begin to massage the palm of
>your hand with the thumb of your other hand. This will
>help to circulate the blood. Work your way over the
>remainder of the hand and then repeat giving equal
>time to the other hand. Before color is applied to
>nails, they must be cleaned and the easiest way to do
>this is with an orange stick that has been wrapped
>with cotton. Dip into nail polish remover and then rub
>over the surface of the nail. Check the nail for any
>creamy residue. When none remains, your nails will be
>ready for polishing. Time for color. Pick up a small
>amount of polish on your brush and paint one stroke
>down the center of your nail. Your brush should hold
>just enough color to accomplish this. Stroke the sides
>of the nail and you are done. The nail should be
>completely colored in three strokes. Allow to set for
>a minute or so before applying the second coat. Wait
>until polish is set (dry to the touch) and then apply
>the top coat. Don't skip this step as it not only adds
>life to your manicure, it will protect your nails as
>well. Sanitize all of your equipment with alcohol and
>when they are dry, store them away until the next
>manicure. Nail Tips: Nail polish can be stored in the
>fridge. If your nail polish is too thick, try thinning
>with a polish thinner. To prevent the cap from
>sticking, coat it with a little Vaseline to prevent
>this from happening. visit: >target=_blank
>href="http://www.free-beauty-tips.com/">http://www.free
>-beauty-tips.com/


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Subject: Hands beauty care your nails(gdei-239)


Author:
imran
[ Edit | View ]

Date Posted: 10:36:20 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdei-239)


Author:
imran ali
[ Edit | View ]

Date Posted: 07:45:12 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (GDES-467)


Author:
Khan Shehbaz Ahmed Khan
[ Edit | View ]

Date Posted: 06:50:50 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdes479)


Author:
shabbir
[ Edit | View ]

Date Posted: 05:50:05 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdea-415)


Author:
abbas
[ Edit | View ]

Date Posted: 05:11:51 08/21/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: water life


Author:
hamidilyaskhan
[ Edit | View ]

Date Posted: 19:59:59 08/18/09 Tue

how water animals live in the sea,what are their activities,how they safe life ,defence,attack,get food etc.complete information with images.you did not see before.
http://hik-waterlife.blogspot.com/

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Subject: Hands beauty care your nails. (gdea-480)


Author:
Adnan Shams
[ Edit | View ]

Date Posted: 06:27:02 08/18/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdei-471)


Author:
atif alvi
[ Edit | View ]

Date Posted: 06:01:29 08/18/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdes479)


Author:
shabbir
[ Edit | View ]

Date Posted: 05:09:16 08/18/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://www.free-beauty-tips.com/

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Subject: Hands beauty care your nails. (gdea-415)


Author:
abbas
[ Edit | View ]

Date Posted: 04:58:28 08/18/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening.

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Subject: ANIMALS


Author:
Muhammad azim tariq
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Date Posted: 08:50:48 08/07/09 Fri



I specially designed this site for those people who like the animals.please visite the site below and send your best comments. your ideas should be related to the site for updatition is highly appreciated .







http://mtaanimals.blogspot.com/

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Subject: Electronics


Author:
Umair (http://ua-electronic.blogspot.com)
[ Edit | View ]

Date Posted: 04:56:39 08/03/09 Mon

All Electronic Items.

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Subject: work online


Author:
rajesh
[ Edit | View ]

Date Posted: 01:01:24 07/25/09 Sat

work online

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Subject: global XXX


Author:
abc
[ Edit | View ]

Date Posted: 01:00:40 07/25/09 Sat

a,d am d.. mlawm;dcad
awdj amkldn klwkqdAQ
wqd qwjk njkqw wkqw

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Subject: Hands beauty care your nails. (gdea277)


Author:
Abdullah
[ Edit | View ]

Date Posted: 08:49:23 07/17/09 Fri

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening.

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Subject: *!* Everyone Like Diamonds *!*


Author:
Furrukh Hussain
[ Edit | View ]

Date Posted: 23:32:39 06/01/09 Mon

Diamond is four times harder than the next hardest natural mineral. We specially designed this blog about diamond.
Everyone like diamond. Must visit to know interesting facts, history, types, colours, designs. Site will update on weekly basis. Never forget to visit. Dont miss the chance to know better knowledge about diamond. Send your best comments about site and suggestions to update the site. I must say that you like this site and refer to your friends also to visit.

http://itsallaboutdiamond.blogspot.com

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Subject: RACIAL HARASSMENT ANDHUMAN RIGHTS VIOLATIONS


Author:
Avi
[ Edit | View ]

Date Posted: 14:14:56 05/09/09 Sat

POLICE IN UK, CANADA AND USA ARE USING HIDDEN LONG-DISTANCE CAMERAS FROM STRATEGIC POSITIONS TO TARGET NON-WHITE WOMEN AND MEN AND THOSE WHO EXPOSE THEIR UGLY DEEDS. USING THESE CAMERAS, THEY BEAM THE VIDEO IMAGES TO THEIR POLICE CARS ROAMING AROUND WASTEDLY. THIS REFLECTS THE COWARDICE OF THE POLICE HARASSING THOSE WHO EXPOSE THE UGLY DEEDS OF POLICE HARASSMENT AND INVASION INTO PRIVACY OF PEOPLE AT HOME AND WORK. THEY USE ILLEGAL FORMS OF RACIAL PROFILING FOR MUCK-RACKING AND SPREADING RUMORS AND SPREAD FALSE AND NEGATIVE THINGS AGAINST THOSE WHO QUESTION THEIR WRONG-DOINGS. IN A SNITCH CULTURE OF THE WORST KIND, THEY GIVE THESE ILLEGAL SEE-THROUGH-WALL AND AUDIO BUGGING EQUIPMENT TO NEIGHBORS AND NOTHING-BETTER-TO-DO PEOPLE TO HARASS ASIANS. POLICE IS ABUSING THEIR POWER BY MISUSING TECHNOLOGIES SUCH AS VISIBLE AND INVISIBLE AUDIO AND VIDEO DEVICE BUGS, WALL SEE THROUGH TECHNOLOGIES, OFFLINE COMPUTER HACKING USING KEY LOGGERS AND ELECTRO MAGNETIC RADIATION (EMR) (TEMPEST) EQUIPMENT TO RETRIEVE IMAGES OF ANYTHING BEING TYPED ON PERSONAL COMPUTERS OFFLINE AT HOME AND WORK, AS WELL AS ONLINE COMPUTER HACKING THROUGH THE INTERNET THROUGH ILLEGAL ACCESS UNDER THE FALSE PRETEXT OF SURVEILLANCE AND PROTECTION AND SECURITY, THEREBY VIOLATING PEOPLES' HUMAN RIGHTS AND PRIVACY, INVADING THEIR LIVES AND CREATING DISTURBANCE AND HARASSMENT. THIS WILL WEIGH HEAVILY UPON THEM IN THE JUDGMENT OF THE ALMIGHTY LORD OF CREATION THAT LEAVES NO WRONGS GO UNPUNISHED EVER!

PLEASE CIRCULATE THIS INFORMATION WIDELY TO STOP THESE GROSS VIOLATIONS OF HUMAN RIGHTS IN SO-CALLED "DEVELOPED" COUNTRIES.

http://www.policeuniformshame.blogspot.com

http://the-bastard.com/index.php?section=3&page=454

http://www.guardian.co.uk/world/2009...?commentpage=1

http://www.articlearchives.com/inter...ons/national-s
ecurity/1790326-1.html

http://www.youtube.com/watch?v=1N3ySmBP5ds

http://www.boingboing.net/2008/07/22...uses-uk-t.html

http://www.sukh-dukh.com/forums/viewtopic.php?id=2251

http://www.sukh-dukh.com/forums/viewtopic.php?id=3367

http://gideon.sulekha.com/blog/post/...n-students.htm

http://blogcritics.org/archives/2005/09/08/145937.php

http://yourprivacyandyou.webs.com/Yo...0and%20You.ppt

http://www.ukcorruptiontoday.com/ind...s/page0019.htm

http://www.reddit.com/r/technology/c...g_of_home_pcs/

Burke, J. and Warren, P. (2002). How mobile phones let spies
see our
every move. The Observer, October 13.
http://observer.guardian.co.uk/uk_ne...811027,00.html


Bush, Steve. (2006, November 17). Police will use radar to see through walls. Electronics Weekly. http://www.electronicsweekly.com/Articles/2006/11/17/40181/Police+will+use+radar+to+see+through+walls.htm


Chan, Hans, H. (1999, June 4). Cops have eyes on x-ray vision. New technology would let police see through walls. New York: APBNews.com. http://www.angelfire.com/nj3/soundweapon/xray.htm

Hearn, Kelly. (2001, April 18). High tech cop tools see through walls. United Press International cited on CommonDreams.org. http://www.commondreams.org/headlines01/0418-04.htm

Jones, Willie. D. (2005, November). No place to hide: Portable radar devices see through walls and report whats inside. IEEE Spectrum Online. http://www.spectrum.ieee.org/nov05/2146

APBNews.com.
http://www.angelfire.com/nj3/soundweapon/xray.htm
Hearn, Kelly. (2001, April 1. High tech cop tools see through
walls.
United Press International cited on CommonDreams.org.
http://www.commondreams.org/headlines01/0418-04.htm

Hunt, A., Tillery, C., & Wild, N. (2001). Through-the-wall
surveillance technologies. Corrections Today, 63(4), 132.

Kuhn, M. G., & Anderson, R. J. (199. Soft tempest: Hidden data
transmission using electromagnetic emanations
http://groups.csail.mit.edu/cis/crypto/classes/6.857/papers/ih98-tempest.pdf

Lamb, G. M. (2006). Does digital age spell privacys doom?
Christian Science Monitor, 98(149).

Lyon, D. (2001c). Surveillance after September 11. Surveillance
after September 11.
Sociological Research Online 6(3).
http://www.socresonline.org.uk/6/3/lyon.html

Marx, G. T. (1986). The iron fist and the velvet glove:
Totalitarian potentials within democratic structures.
http://web.mit.edu/gtmarx/www.iron.html

Marx, G. T. (2001). Murky conceptual waters: The public and the
private. Ethics and Information Technology, 3(3), 157-159.
web.mit.edu/gtmarx/www/murkypublicandprivate.html

McGowan, Dave. (2000, June). Sonys Magic cameras.
http://www.davesweb.cnchost.com/cameras.htm

Mejia, R. (2002). More surveillance on the way. The Nation,
October 30. http://www.thenation.com/doc/20021111/mejia20021030

Miles, Christopher. 2007. Through-the-wall Surveillance. National Institute of Justice Journal 258. Available online at http://www.ojp.usdoj.gov/nij/journals/258/through-the-wall-surveillance.html

Sanders, Jane (2001, April 12). Flash of force: Radar flashlight
could help police detect suspects hiding behind doors and 8-inch thick
walls. Georgia Institute of Technology Research News.
http://gtresearchnews.gatech.edu/newsrelease/RADARFLASH.html

Simonite, Tom. (2006, November 14). Compact radar tracks
movement through a wall. New Scientist.
http://www.newscientist.com/article/dn10524

Wright, J. (2005). National security, corporate security, or
human security?
http://globalresearch.ca/articles/WRI506A.html

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Subject: Hands beauty care your nails. (51766)


Author:
M.Shoaib Asif
[ Edit | View ]

Date Posted: 07:42:12 05/05/09 Tue

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html

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Subject: Reduce Varicose Veins.(ODF2256)


Author:
tausif
[ Edit | View ]

Date Posted: 22:48:35 05/01/09 Fri

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Optional Link URL:
http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Why stop on craving food (51766)


Author:
M. Shoaib Asif
[ Edit | View ]

Date Posted: 22:22:07 04/25/09 Sat

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html

Optional Link URL:
http://nikhar-e-arab.com/stopfoodcraving.html

Link Title:
marketing

Categories:
Place the below data on data files which have categories:


Marketing
Internet
E-commerce
Others
Misc

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Subject: Canadian life(ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 14:12:06 04/11/09 Sat

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Track For You (KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]

Date Posted: 06:49:26 04/11/09 Sat

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Canadian life(ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 08:02:27 04/01/09 Wed

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Track For You (KWSR-390)


Author:
ronald gill
[ Edit | View ]

Date Posted: 03:58:07 03/09/09 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You.(KDEM-1110)


Author:
zafar iqbal
[ Edit | View ]

Date Posted: 05:39:18 03/03/09 Tue

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You (KDEA-3330)


Author:
Ali Akbar Khan
[ Edit | View ]

Date Posted: 22:20:31 03/02/09 Mon

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

[ Post a Reply to This Message ]
Subject: Track For You (KWSR-390)


Author:
ronald gill
[ Edit | View ]

Date Posted: 00:14:18 02/20/09 Fri

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

[ Post a Reply to This Message ]
Subject: Reduce Varicose Veins. (ODF2256)


Author:
TAUSIF BAIG
[ Edit | View ]

Date Posted: 23:06:01 02/19/09 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

[ Post a Reply to This Message ]
Subject: Track For You (: KDEN-1119)


Author:
Nahid
[ Edit | View ]

Date Posted: 13:15:18 02/18/09 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

[ Post a Reply to This Message ]
Subject: Reduce Varicose Veins. (ODF2256)


Author:
TAUSIF
[ Edit | View ]

Date Posted: 07:39:26 02/18/09 Wed

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Track For You (kwsr-390)


Author:
ronald gill
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Date Posted: 02:19:47 02/18/09 Wed

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Canadian life(OEF2258)


Author:
Sarwar Aleem Ikram
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Date Posted: 13:31:20 02/12/09 Thu

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Why stop on craving food (KWSR-390)


Author:
ronald gill
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Date Posted: 05:45:11 02/12/09 Thu

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.html

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Subject: Reduce Varicose Veins. (ODF2256)


Author:
mirza tausif baig
[ Edit | View ]

Date Posted: 04:22:01 02/12/09 Thu

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html
Optional Link URL:
http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Track For You(kwsr-390)


Author:
ronald gill
[ Edit | View ]

Date Posted: 02:41:27 02/12/09 Thu

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Pain Pills for Sale


Author:
Steve
[ Edit | View ]

Date Posted: 07:45:16 02/05/09 Thu

adderall 10mg
vicodin 7.5mg
>vicodin 10mg
>dilaudid 4mg
>dilaudid 8mg
>xanax 2mg
>ambien 10mg
>prozac 20mg
>percocet 7.5mg
>percocet 10mg
>Lorcet 10/650
>valium 10mg
>ultram 50mg
>naprosyn 500mg
>norvasc 10mg
>oxycontin 40mg
>oxycontin 80mg
>ketamine 10ml
rohypnol 2mg

All prices are for one hundred pills, ketamine is per vial

email at us.pharm@yahoo.com
Fedex overnight shipping $ 30
Standard Shipping $15

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Subject: Canadian life(ODD2226)


Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:47:53 02/02/09 Mon

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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