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Subject: Re: HOW TO BECOME SKINNY Author: Theresa [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 05:47:18 06/02/06 Fri Author Host/IP: 234.sub-70-215-225.myvzw.com/70.215.225.234 In reply to: meshia 's message, "Re: HOW TO BECOME SKINNY" on 21:11:20 01/30/06 Mon Dear Bee: Thank you so much!!! Before I do or start anything I usually research so I know the proper steps to accomplish or guidance throughout my tasks. I've read almost every post. During my readings I see alot of consistency with amateurs such as myself. Bee: you give great advice. I am 20 years old 5-5 and almost 180. I've gained over 45lbs within the last year. Yea I know right! I used to excursive until so many dramatic things began in my life; I really went through a complete mental turnover phase. Before I wasn't like skinny size 0 but I was comfortable with myself I wore a size 5/6 I had a beautiful curvy body-to me. Now I have doubled my size and I am unhappy, I lack confidence and get depressed often. I used to exercise up to 4-6 times a week. Anyway, you are very right; weight gain and loss is an emotional thing. By developing a mind frame that is positive we can achieve these foothills that cause us to indulge in food. I can be a binge eater which had alot to do with me gaining weight. I don't eat alot at all, Most times I remind myself by setting timers on my phone or alarm. Keeping yourself active has everything to do with loosing weight; fat doesn’t just dissolve from any movement: physics proves that. Bee, I was wondering what would it take: and what would you have to do for people to actually read these posts before posting their own? I know what it is like to wanna be special and feel I am unique; that no one else knows what I'm going through but that is not true. People please understand that the things we go through are not unique. Someone has been there and already accomplished these things. We are able to accomplish anything we set our minds to. Yes, Bee does have all the answers. But Bee is also only one person. It is very selfish when people post things and nobody reads them because "our situation is different" "our situation is unique" "nobody else knows what I have to go through" "nobody else feels the way I do"... When you are emotionally ready to loose weight you will. You won't want pity or sympathy for what you think you are from others. You won't care. *****I do believe this community was created to encourage one another.***** Encouraging one another consists of sharing weekly success stories and testimonies for those who need inspiration. Like in many of the previous posts: Indicating steps of what to do and not to do as a 'mia' and such forth.... Thank you again BEE for your support, knowledge and advice... And, Thank you to all those whom share their successes and share the different ways of tactics, ideas, dos & don'ts.... Theresa [ Next Thread | Previous Thread | Next Message | Previous Message ]

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Subject Author Date Re: HOW TO BECOME SKINNY--the answer bee 07:33:11 12/16/06 Sat Re: HOW TO BECOME SKINNY--the answer GoDoctor 11:36:09 09/09/08 Tue