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Subject: Re: HOW TO BECOME SKINNY


Author:
bee
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Date Posted: 09:45:10 12/26/05 Mon
Author Host/IP: cache-ntc-ac05.proxy.aol.com/207.200.116.134
In reply to: katrina 's message, "Re: HOW TO BECOME SKINNY" on 17:55:23 12/21/05 Wed

have your mom take you to your doctor and see what she/he says. or try a local weight service. you will probably need your moms or dad's permission to go but this will be the best for you.

if you choose to lose weigbht on your own, eat lots of fruit and veggies instead of fattening food. cut back or eliminate anything that has too much sugar or fat in it (you need some, but not as much as food has in it). try for "healthy" eating instead of just eating. eat 3 meals a day and for snacks have veggies if you must have anything. you could do 3 small meals a day. at your age you want to eat healthy so you can live long.

if you have an eating disorder then you may want to stop before it gets out of control (trust me). just focus on loving yourself as you are, eating healthy, exercising to be healthy and so on.

Good luck.
bee

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Re: HOW TO BECOME SKINNYHandySophia20:24:33 01/01/06 Sun


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