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Date Posted:09:52:46 12/26/05 Mon Author Host/IP: cache-ntc-ac05.proxy.aol.com/207.200.116.134 In reply to:
Rachel
's message, "Re: I WANT TO BE SKINNY!" on 22:30:35 12/14/05 Wed
there are lots of "diets" that will help you lose weight fast. cut back on calories and fat and carbs. exercise. if you eat 1500 or less calories a day and exercise you will lose weight. you can cut back on food more and lose faster. protien does work better then carbs and fat, but you can choose what you want to eat. there are some "menus" on this site that you can use to help you lose weight fast. doesn't the mariens ahve a "boot camp" thing? just remember what you did then and I'm sure you'll lose the weight quickly.
good luck.
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