| Subject: Re: HOW TO BECOME SKINNY--bulimia |
Author:
bee
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Date Posted: 19:31:30 03/15/06 Wed
Author Host/IP: cache-ntc-ac04.proxy.aol.com/207.200.116.133
In reply to:
bee
's message, "Re: HOW TO BECOME SKINNY" on 19:21:56 03/15/06 Wed
from another apro anorexia web
1.) drink water half an hour before you eat, and take a sip every few bites as well - drink enough, but not too too much water, or other fluid while you eat. it helps food come up easier!
2.) Things like ice cream come up easily. Roughage doesn't! [list of safe/not safe b/p foods]
3.) Stick two or three fingers (or a toothbrush works if you get it right) down your throat as far as possible, move them around a bit. DO NOT pull out as soon as you start to gag, leave them there until your body won't let you any longer, otherwise you'll only gag and then it gets harder every try! (this is what I didn't do!)
4.) Trigger pics!
5.) Don't brush right after! The acid rots your teeth, and brushing imbeds it further - rinse w/ mouthwash, and wait at least an hour to brush
6.) You know when your done when you bring up less and less, and then eventually nothing. You will begin to taste the acid. After a while you can pretty much judge how much vomit is in there, by how much you ate
7.) If you take meds/vitamins, take in the am, cause you could vomit them up.
8.) If you vomit a little blood, stop. I have done this for years, and have never seen blood.
9.) Purge asap after eating. after an hour, and that's the upper limit, don't even bother, you have already absorbed the calories
10.) A big amount of food comes up better than a little, something to do with the pressure in your intestines
11.) Never never use ipecac. never: because you don't just throw up, it makes you violently sick, and can cause sudden cardiac death, even the first time you use it, without warning. It is designed for incidences where poison has been ingested, and the situation is controlled, as in the risks of the person dying from the poison outweigh those of the Ipecac. Just try to use your fingers, the first times are hard, but it gets easier....
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