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Subject: hey everyone!


Author:
gigi
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Date Posted: 21:16:55 10/23/01 Tue

cool site. thanks for putting it up, ana.

I hear ya, Ell. I'm feeling the same way. The sites help. THis is what I do to get back on track. Eat as little as poss. for a couple days to shrink your stomach again. Try eating pickles when you've got to crunch something. But buy the good kind, not the cheaper generic ones- not as good. Exercise to sweat out the salt.

Also, sugar free hot cocoa packets are great because the hot water fills you up, it tastes great when u want something sweet.

So there you have salty/vinegar and sweet cravings. Hope it helps.

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Subject Author Date
Re: hey everyone!Becky04:53:21 10/24/01 Wed


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