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Subject: Terrorism and Trauma


Author:
S
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Date Posted: 10:18:32 12/30/01 Sun

I'm throwing this out there, not because I want my friends to play therapist (I have a good one), but because I want to talk about what's going on with our country psychologically in the aftermath of 911.


This is from an abstract. My friend who is a psychologist gave me a copy of the article a couple of months ago. She found the whole thing fascinating because it is a new way of understanding the widespread impact of a mad-made disastor.

http://www.nyam.org/response/citations.html

Oklahomans reported higher rates (about double) of increased alcohol use, smoking more or starting smoking. They reported more stress (about double), psychological distress (about double), post-traumatic stress-disorder components, and intrusive thoughts (double) related to the bombing than in the control area. Oklahomans also reported higher rates of seeking help for their stress or taking steps to reduce stress. The differences persisted into 1996, more than a year after the bombing. CONCLUSION: The exposure to the bombing was widespread, including more than half the adults in the metropolitan area surrounding Oklahoma City. The psychological effects were high and, while decreasing, persisted more than a year after the bombing. Primary care practitioners should screen their patients, who may normally not be considered victims, for exposure to the effects of a terrorist disaster for an extended period of time.

------------------------------------------------------

Forgive me if I digress for a moment into the personal. I was extremely traumatized by the OKC bombing. I wouldn't say that my acute experience of that trauma lasted any longer than anyone around me, though, and I did not "live" with it on a daily basis after the first six months or so.

I did have some lasting effects. I would feel panicked if I had to drive next to a Ryder truck or if one was parked in my neighborhood. I understood this panic was irrational, though, and it did not consume me. Still, it was a somewhat uncontrollable knee-jerk reaction.

When I heard about the terrorist attacks on 911, I went into a state of hyper-stress, and I did have to be medicated to come out of it. My doctor described it as "survivor-mode." I'd been through one similar disaster already. I felt personally threatened because my brother, whom I am very close to, works for the Air Force, often in the Pentagon, and I didn't know where he was for hours after hearing the Pentagon was hit.

What was interesting after all was said and done, though, was not so much what happened to me but that my doctor and my psychologist friend kept giving me more and more information to show that there were an enormous number of people who lived in proximity to OKC in 1995 who had experienced the same reaction I did to 911.

What they concluded from this was that the psychological toll of 911 would be absolutely unprecedented. The entire country has some degree of personal connection to either New York and DC, and even without a feeling of personal connection to these cities, we all felt our own security threatened.

What I've realized about myself is that it isn't the visual cue of airplanes that triggers anxiety but the visual cue of Arab men instead. I know this is irrational, as I'm sure most people do. But I think this is a very real part of what's happening in our country as a whole right now.

I don't have any deep insights on this. It's just something running through my head. I wondered if anybody else had been musing on similar things.

S

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Replies:
[> Subject: Re: Terrorism and Trauma


Author:
aileen
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Date Posted: 10:38:04 12/30/01 Sun

I dont look at airplanes the same as they fly high overhead. I make sure my 3-day disaster kit is kept up (such a bad Mormon - I should have a 1 yr supply)

Other than that... I let preparedness and self-education lead the way and try to let the rest take care of itself. I lived for yrs with my mother, who would obsess over everything (small or big) and I learned about anxiety. Everything in my young life was 'the big emergency' and my father would always say "If you cant do anything about it, why worry about it?" It was his mantra for my Mom, but it never seemed to sink in for her.. but it seems to work for me (most days anyway)
[> [> Subject: Re: Terrorism and Trauma


Author:
S
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Date Posted: 10:46:23 12/30/01 Sun

My mother used to drive me crazy with worrying over me when I was on the road. If I took a long trip, she'd want me to stop and call her every couple of hours so she'd know I hadn't been in an accident. I kept telling her if she didn't hear anything, that meant I was okay. Someone would be bound to call if I was dead.

Made no difference. She still worried. Now I don't let it bother me. I just call.

I don't really have a disaster kit. But I do have jugs of water in my storage room. That's because I'm pretty sure a hurricane could hit without me noticing it was coming. I keep water just in case. I don't think I'm a big target for terrorism. If I still lived near the nuke plant maybe, but here--all they'd hit would be some tacky lawn furniture and a couple of black labs.
[> [> [> Subject: emergency preparedness


Author:
aileen
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Date Posted: 10:58:42 12/30/01 Sun

when I still attended church I gave classes (more like informal Q and A) about assembling the disaster kit. Its for fire, earthquake, etc. Terror attacks somehow got tacked on the end there for some reason....

The "good mormon" family is supposed to have a one year supply of goods on hand in case of severe disaster - one that does damage to govt infrastructure/ communications, etc. But all that wheat and dried beans go to waste because there arent many people in the US who know how to make bread from scratch (with fresh ground whole wheat ONLY no less) or soak beans for cooking. I know how to do both but only because I get on jags where I want to learn all I can about something. Most people dont have that luxury.

The church has all but given up on that and now asserts people should have at the very least a 72 Hour Kit
[> [> [> [> Subject: Re: emergency preparedness


Author:
S
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Date Posted: 11:09:52 12/30/01 Sun

I know how to make bread. You toss the mix into the bread machine with a cup of water and wait a couple of hours. Easy.

I usually have enough stuff around that I could get by for a few days. The only way I have to cook without electricity, though, is on a gas grill. I have used it in the garage before in a pinch.

I get very impatient with non-perishable foods after about the second day. I once asked my boyfriend to go drive around town and see if he could find an open restaurant in the middle of a hurricane. He actually did it. I was only joking, but I guess I was starting to scare him.

After risking his neck to satisfy my whim, though, there wasn't a single damned place in town that still had electricity.
[> [> [> [> [> Subject: bread machine


Author:
aileen
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Date Posted: 11:21:38 12/30/01 Sun

I had a bread machine once. That dough hook pissed me off. It had a short life. Besides theres nothing more comforting than slamming raw dough as hard as you can into the table when you want to smack something... but enough on that. ;) I stopped baking bread when my husband went on that Atkins(sp?) Diet.

I told my mom once that I intended to use the BBQ if things got desparate in a winter power outage. "INSIDE!?!" she wailed.
[> Subject: Re: Terrorism and Trauma


Author:
WN
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Date Posted: 11:10:11 12/30/01 Sun

"This, my son, shall soon pass." Words of advice from a great man, a warrior, a philosopher, a sage. My father.

When I touch your souls, I am with you and you are within me. You know this. I feel your happiness, I feel your sorrow.

I do not feel your fears as I do not become drawn to such things. Whenever you feel fear, change the channel. You can only hurt yourself. No one can harm you.

With that said...I'll take another hit :)

Mod: If I get too maudlin, feel free to delete this.
[> [> Subject: Re: Terrorism and Trauma


Author:
aileen
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Date Posted: 11:25:29 12/30/01 Sun

Main Entry: maud·lin
Pronunciation: 'mod-l&n
Function: adjective
Etymology: alteration of Mary Magdalene; from her depiction as a weeping penitent
Date: 1509
1 : drunk enough to be emotionally silly
2 : weakly and effusively sentimental

when I get fearful of someone getting sentimental and silly.. I want someone to whap me soundly over the head with a pillow and tell me to get some sense.
[> [> Subject: Re: Terrorism and Trauma


Author:
S
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Date Posted: 11:49:55 12/30/01 Sun

"Get the fuck over it." My friend David, circa October.

I think the combination of the holidays and all the poetry I'm trying to assemble for my students has me feeling self-reflective. I'm not so much stressed out or afraid right now. Just contemplative.

I think I'll work on Devin's pictures for a while. Maybe I'm better off thinking about babies and puppies than war and poetry.

Love ya...thanks for the cyberhugs.


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