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Monday, April 20, 10:39:42amLogin ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 123[4] ]
Subject: Recipe*BlackBean Soup*


Author:
Terri
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Date Posted: 01/23/02 12:20pm

Black Bean Soup
1 can of black beans, drained and rinsed
1 can of chopped, diced, peeled tomatoes (plain or seasoned or with chilis or jalapenos)
1 can chicken, beef or vegie broth
1 of any of those cans of water
several cups of left over meat, chopped, shredded or strips
1/2-1 c frozen corn
couple cloves of garlic, minced
1 generous t of cumin
1 generous t of chili powder
Mix all in a crockpot or covered saucepan and simmer. Just needs to heat through, but taste best if it can simmer together several hours.
*Now****
Add your favorite vegies or meat..If it becomes a bit to thin, I add some potato flakes, but a little leftover mashed potatoes will work too. Even just cornstarch and water.
If you like a bit more heat, add a can of diced green chilis.

Make it your own...It's too easy, and can be made and served in about 15 mintues.

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