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Date Posted: 20:45:59 06/02/02 Sun
Author: Vici
Subject: Don't just look at the numbers on the scale
In reply to: Kat 's message, "This week" on 13:08:27 05/27/02 Mon

On those weeks when your scale will not cooperate try taking your measurements. I found most the time I am loosing inches during that time. I think it is the way our body catches up to itself. Especially if you know you have stayed on track with the eating.

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