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Date Posted: 13:38:09 07/08/02 Mon
Author: Shannon
Subject: Re: It isn't just meat... so much as the type of meat you eat!
In reply to: Ivy 's message, "It isn't just meat... so much as the type of meat you eat!" on 13:02:55 07/08/02 Mon


Thanks alot for the advice. Now just to convince my husband......

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Replies:

[> [> [> Re: It isn't just meat... so much as the type of meat you eat! -- Shannon, 13:43:48 07/08/02 Mon

So what's the deal with pork??? Good or bad? I'm so confused about what's healthy and what's not. I feel like everything I was taught as a kid is all wrong. Are dairy products Ok? What about potatoes? Eggs? Where can I go to learn this stuff?
Thanks again,
Shannon


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[> [> [> [> Try Canada's Food Guide -- Betsy, 14:28:57 07/08/02 Mon

Hello Shannon

I really believe in the Canada's food guide actually.

IF you check my web page at

http://members.rogers.com/betsymcm/body%20history.htm

You will find what I have done to use the guide (its near the bottom of the page)

Pax Vobiscum
Betsy


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[> [> [> All good questions.... -- Ivy, 20:32:34 07/08/02 Mon

Dairy is generally high in fat and eggs are high in colestoral....

Potatoes are high in carbs and ham is generally a fatty meat..... you can buy lean cuts of ham as well as beef... but we all know that ham isn't kosier... ;)

Maybe I will write an artical and include it in the arena when I have time...

Iits all about choices and moderation....

semper fi,
Ivy


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