Re: Cracker needs some help. -- Breakdancing Heaven's Forum

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Subject: Re: Cracker needs some help.

Author:
A - rok

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Date Posted: 20:31:49 03/03/02 Sun
In reply to: Ra_AE 's message, "Re: Cracker needs some help." on 11:33:44 02/26/02 Tue

>Hey yo i just started break'n to so my advice might be
>what you allready know. But i usualy stretch every day
>and do a few handstands(hold them for as long as you
>can because it gives you better ballance in the
>future)and maybe the turtle stance. All of what i do
>every day isnt to much to make me colapse full of
>pain, but it gets me use'ta bein in the position, like
>with one hand on the ground behind you and legs spread
>strait in front of your body this will strengthen your
>wrist,arm,abs,legs, ect. ect. basicaly any position
>you see in break'n your going to have to be use'ta
>bein in that position, so while twisting your body
>around on the floor in your living room may not look
>cool at first later on you might come up with so cool
>new unseen before move. And if not than you will have
>the strength knowledge and flexability to pull almost
>anything tought to you by people,computer ect.ect
>There dont know if that helped any but there you go :)

well what i'm about to say was told to me by an ex p.e. teacher. And it was:
To work out some of your muscles on one day then some other ones on a different day.

oh yeah and read "the inner game of tennis" by W.Timothy Gallwey. I thought the same things you thought before i read it. Its a quick read and makes a lot of sense. Or maybe i'm just crazy.

peace

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