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Subject: Re: This week (7-14) update


Author:
Bee
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Date Posted: 07:40:07 07/22/02 Mon
Author Host/IP: NoHost/12.110.19.97
In reply to: Bee 's message, "Re: This week" on 07:12:22 07/15/02 Mon

>>how have all you been doing?
>>
>>this week I'm going to do good!!
>>
>>My plan::
>>
>>1-not to overeat
>>2-eat less
>>3-eat more veggies
>>4-do something else instead of eating
> 5-Lose weight
>
>Okay. Starting another week. Since I went down 1.5
>lbs in a week I have motivation. I was hungry this
>morning but didn't give in. Not yet. Hopefully I
>won't until lunch. My boss is out and it'll probably
>be fairly quiet and I only have boring things to do,
>but I'm going to be strong.
>
>Just a note: I've lost 4 lbs since 6-13. I guess not
>horrible. But it has been a month. But then I'm
>still battling my coe demons.


On Friday I was down a pound. Saturday went to eat for my brithday with a friend. Sunday ate too much. Down only 1/2 pound this morning. maybe not enough water? Maybe I'll check again tomorrow.

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