Re: whats the best cure for a hang over this is not a joke -- Predator-Fishing.co.uk

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Subject: Re: whats the best cure for a hang over this is not a joke

Author:
Rob

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Date Posted: 20:51:20 12/31/05 Sat
In reply to: dirty 's message, "whats the best cure for a hang over this is not a joke" on 09:08:41 12/25/05 Sun

Good question.. well i have a few tips.

Couple of points are prior to drinking.. Make sure you eat a good meal before drinking, boy does this make a difference, can be the difference to waking up sober or wakin up pissed.

Often drinking pint of water (or more) before crashing out on bed can often help but if your too drunk then you might wake up with a wet bed, so beware!! lol

Morning/day after.. Plenty of fluids and plenty of REST. Dont follow the 'work it off' attitude, remeber it doesnt matter that you put the poison into your body on purpose the fact still remains your body has been poisened and needs to recover/repair so the more you put your body through the longer it will take to repair, same as if you have the flu etc.. Though saying that at end of day if still feeling bit rough, often a slow walk in the fresh air can clear your head abit and make you feel alot better but dont over do it, sometimes a slow walk will lead to you gettin to sleep as soon as you get back which is great!

Apprently things like scrambled egg on brown toast is sposed to help replace stuff your body needs, but not into scrambled egs myself..

If you have to get up and do stuff like work etc a really realy good thing that helps are BREWERS YEAST tablets (basicaly its alot of vitamin B)that you can get from chemists and if you get the the brand make you dont have to take them with food, though i think it helps.. I find 3 in the morning and 3 at lunch time really do help if iv got to work or wotever, but dosage might vary depenind on individuals, but dosage says 6 tablest daily.

Drinking plenty of water helps rehydrate yourself and flush out toxins, but drinking too quickly can lead to regular visits to the loo and often heartburn.

Hope this helps in the future, if i rem anything else ill post again..

Take it easy and happy new year

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Replies:

Subject	Author	Date
Re: whats the best cure for a hang over this is not a joke	rob	20:53:18 12/31/05 Sat
Re: whats the best cure for a hang over this is not a joke -- tim, 09:06:33 01/01/06 Sun