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Date Posted: 16:07:04 06/01/05 Wed
Author: Cactus
Subject: 骨質疏鬆

考試期間 在學校做了骨質疏鬆測試
結果係-0.5 我同學是0.9
(-1以上都屬正常)
個分析員說要飲多0的高鈣奶
同唔好咁瘦 他說這是肥人的好處
(大比~~你要小心0的, 去到美國記住食多0的野)
還有要晒多0的太陽 飲少0的奶茶咖啡
同做多0的負重運動 如舉重等
原來跑步不是負重運動
所以各位女仕都要留意啦
現在好儲等多0的鈣質

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Replies:

[> Re: 骨質疏鬆 -- Debby, 00:22:50 06/02/05 Thu

我時時同cleint去做body check
佢地好多人都有骨質疏鬆問題
我估自己都唔例外

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