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Date Posted: 18:29:53 11/29/02 Fri
Author: Alice
Author Host/IP: adsl-63-206-95-237.dsl.snfc21.pacbell.net / 63.206.95.237
Subject: Please take it easy - you could get pneumonia! (EOM)
In reply to: Kyla 's message, "Went to the dr today..." on 13:29:50 11/29/02 Fri

>>It's been about three weeks and I'm still feeling
>bad. I've been running, probably has not
>helped...anyway, I have bronchitis...he suspected that
>it was viral, but gave me an antibiotic to fill if i'm
>not feeling better in 48 hrs. Saw a different
>Dr...really liked him...Did not seem like your typical
>"fix it with a pill" He listened to my symptoms and
>asked me questions (imagine that)...i apprecited his
>conservative approach to antibiotic Rx..that is a
>soapbox issue of mine.
>
>anyway, just an update
>
>
>
>
>The sore throat is gone but my cough is hollow and
>>within my chest...and it's persistent in my
>>throat...i'm soo angry at what this has done to my
>>running!! ughh I could probably run and get away with
>>it but I did on tues and I felt worse on wed...but, I
>>also just do not feel like it...i want to in my head,
>>but I'm just not up to it
>>
>>I also cannot concentrate on my reading for
>>school...the words just kind of dance
>>
>>But, being sick kind of resets any bad dietary habits
>>that you have gotten into...certain things just seem
>>gross
>>
>>Well, along with school, I've been pushing my running
>>>a little harder lately...my husband just had
>something
>>>similar. He usually stuffs himself with OTC
>>>stuff...was just going to try a different approach.
>>>
>>>Thanks for the advice. I'm more irritated at losing
>>>training time and my recent gains in running, I have
>a
>>>Tgiving Day race that I was hoping to do well in.
>>>
>>>This is the best advice I've heard - if you get a
>cold
>>>>you can stuff yourself full of every available
>remedy
>>>>and get better in about 3 days, or you can do
>nothing
>>>>and get better in about 3 days. I would just take
>>>>vitamin C and get lots of rest. You are probably
>>>>pushing yourself too hard ... are you working
>against
>>>>big deadlines at work or school? Any other
>>stresses?
>>>>I actually enjoy illness, gives me impetus to
>>>>re-prioritize and get some rest and rebuild my
>>>>strength. Sometimes that's not convenient though,
>>>>like when you have to go on a plane ride. What I do
>>>>in that situation is take yin chiao - it will knock
>a
>>>>cold out of you as quickly as possible without
>>>>supressing symptoms, it just makes you pee them
>out!
>>>>It burns, but it works!
>>>>
>>>> rel=nofollow target=_blank >>>>href="http://www.healingplace.com/formulas/yinchiao.
>h
>>t
>>>m
>>>>">product page

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