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Subject: Horse And Rider Fitness: The Essential Guide For All Riders

Author:
Cody

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Date Posted: 09:37:42 10/15/08 Wed

Horse And Rider Fitness: The Essential Guide For All Riders

Purves, L.

This is the definitive guide on fitness training for both horse and rider, without the use of a gym. Linda Purves gives a wealth of practical, effective, sport specific exercises designed to take both horse and rider from fat to fit and from out-of-condition to competition- ready. The simple, yard-based exercises, all illustrated with photographs, make fitness training fun and accessible to riders of all abilities. The comprehensive training programs cater for all levels and take the rider progressively from the beginner in the riding school through to the advanced demands of competitive riding. Specific detail is provided on a wide range of equestrian disciplines including eventing, polo, endurance, dressage, and show jumping.

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