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05/25/26 8:52amLogin ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: [1]23 ]


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Date Posted: 01/10/06 12:52:43pm
Author: CB
Subject: Tasty Lentil Filling for Tacos or Burritos

Tasty Lentil Tacos

1 cup finely chopped onion
1 garlic clove, minced (I use 1/2 tsp. ready-minced)
1 teaspoon canola oil
1 cup dry lentils, rinsed
1 Tbs. chili powder
2 tsp. ground cumin
1 tsp. dried oregano
2-1/2 cups chicken broth (or beef)
1 cup salsa
12 hard taco shells

In a large non-stick skillet, saute the onion and garlic in oil until tender. Add the lentils, chili powder, cumin and oregano; cook and stir for 1 minute.

Add broth; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until the lentils are tender. Uncover; cook for 6-8 minutes or until mixture is thickened. Stir in salsa.

(heat up your taco shells while doing the last part of the above)

Spoon about 1/4 cup into each taco shell and top with your favorite taco fixin's.

The filling makes great burritos too.

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