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Photo Contest Ads, and Congrats Board
Welcome to Who wants to be a Star, You may post Ads, Banners, or congrats post here, But Please No Bashing or Foul Language. I will be monitoring the board and I will remove any negative post.
Who wants to Be a Star Website... Click Here
Subject: Donna Mallard Photography


Author:
.
[ Edit | View ]
Date Posted: 07:33:51 07/13/09 Mon






Donna Mallard Photography Delivers on Time!
Chelsea shot 3 looks at DDA on Thursday....
& had all 3 retouched enlargements in less than 24 hours!!


Book YOUR Winning Donna shoot
at any of the following shoot locations:

June
17-18 * Richmond VA

July
8-14 * America's Fabulous Faces * St Pete's FL * Shooting at St Pete's Beach!!
16-19 * Cover Miss National * Orlando FL
August
6-9 * ECUSA * Baltimore MD

Glitz and Natural Headshots * Natural Ports * Digital Ports
Composite Photos * Large Size Series * Comp Cards
Why Wait?
Donna Mallard Delivers on Time!!

click the banner to email Donna Mallard & reserve









:: Donna Mallard Photography ::
So Much More Than Winning Headshots!!



Congratulations Gracelyn on your Big Wins at DDA

0-3 Level 1 Grand Supreme $2000.00 Winner
Jackpot 0-3 Anything Goes * Jackpot 0-3 Swimwear * Jackpot 0-3 B&W Photo
Jackpot 0-3 Portfolio * Jackpot 0-3 Best Fashion * * Jackpot 0-3 Color Photo
Divisional: Best Smile * Personality * Anything Goes * Swimwear * ProAm * Color Photo * B&W Photo
Series * Portfolio * Print Model * American Dollwear * 1st Alt * Comp Card * Casualwear * Natural Photo



Book YOUR Winning Donna shoot
at any of the following shoot locations:

June
17-18 * Richmond VA
July
8-14 * America's Fabulous Faces * St Pete's FL * Shooting at St Pete's Beach!!
16-19 * Cover Miss National * Orlando FL

August
6-9 * ECUSA * Baltimore MD

Glitz and Natural Headshots * Natural Ports * Digital Ports
Composite Photos * Large Size Series * Comp Cards

Donna Mallard Photography
So Much More than Winning Headshots!

click the banner to email Donna Mallard & reserve






Subject: ENTER TODAY!!


Author:
ENTER TODAY!!
[ Edit | View ]
Date Posted: 22:40:14 07/12/09 Sun
ENTER TODAY! ENTER TODAY! ENTER TODAY! ENTER TODAY!


DEADLINE IS WEDNESDAY JULY 15TH!

GOT CHANGE?
JACKPOT PHOTO CONTEST

:: NATURAL PRO ONLY! ::

DEADLINE IS WEDNESDAY JULY 15TH!

Photobucket


DEADLINE IS WEDNESDAY JULY 29TH!

. : : ALL-STAR COVER KIDS PHOTO CONTEST : : .

: : We are Print Model this month! : :

Put your best "Fashion" forward!

Natural photos Only!

NEW LOW ENTRY FEE!

Photobucket

Both contests are "I WIN!" affiliates



Subject: Stars & Dreams Online Pageant


Author:
Stars & Dreams Pageant
[ Edit | View ]
Date Posted: 16:28:53 07/07/09 Tue

Subject: SOUTHERN GLITZ NATIONAL


Author:
helper
[ Edit | View ]
Date Posted: 21:36:35 06/21/09 Sun

 :: HURRY** TIME IS RUNNING OUT! ::


H/M
STACY LOUQUE NAILS1504@AOL.COM
JANIE CARRIERE CROWNUS1@BELLSOUTH.NET
LISA LEBLANC LBLNCLISA@AOL.COM
TAMMY HOWE JAYTAMHOWE@AOL.COM
ALEXANDRIA McCALISTER AKA DANE DANE OREODANCER@AOL.COM
KERRY DAVIS TANSBYKERRY@YAHOO.COM
AMY MECHE QUEEEN2BJR@YAHOO.COM
JENNIFER STEPHENS JENN77@SUDDENLINK.NET
TONI OVERBY INFO@TONIOVERBY.COM


Tanning
KERRY DAVIS TANSBYKERRY@YAHOO.COM
TESSA RENEE SMSHOTTIE0203@AOL.COM
BRANDY WALSWORTH (318)780-1096
STACY BERG STACYBERG87@AOL.COM
CHRISTIE CORTEZ CORTEZ5842@CHARTER.NET
KIM BRINKLEY KENNEDYANDKARSYNSMOM@YAHOO.COM
BEACH BRONZE BEAUTIES JENN77@SUDDENLINK.NET


Modeling Lessons
TESSA RENEE SMSHOTTIE@AOL.COM
SHERYL CHAMBERS TXTKOSROCK@YAHOO.COM
VICTORIA CARRIERE CROWNUS1@BELLSOUTH.NET



Photographers
BRIAN HALEY SOUTHERN VISIONS HALEYSPHOTO@YAHOO.COM
ERICA OWENS ERICASHERRILLOWENS@GMAIL.COM
XPRESSIONS BY TERRY XPRESSIONSBYT@AOL.COM
TONI OVERBY INFO@TONIOVERBY.COM

Subject: a


Author:
majestic_moments
[ Edit | View ]
Date Posted: 23:13:30 06/13/09 Sat

AGB / AMNBB DOUBLE HEADER. June 20, 2009 Fullerton Ca


Americas Glamorous Beauties June 20th 2009 Fullerton, Ca Paperwork


AGB is extending the EB deadline to June 14, for our June 20 prelim in Fullerton, Ca.

Pay 50.00 deposit by June 14 and Compete on Glitz and Natural side for 75.00

if you are planning on attending call or

Click here to reserve your spot

Subject: AGB


Author:
AGB
[ Edit | View ]
Date Posted: 22:45:27 06/13/09 Sat

AGB / AMNBB DOUBLE HEADER. June 20, 2009 Fullerton Ca


Americas Glamorous Beauties June 20th 2009 Fullerton, Ca Paperwork


AGB is extending the EB deadline to June 14, for our June 20 prelim in Fullerton, Ca.

Pay 50.00 deposit by June 14 and Compete on Glitz and Natural side for 75.00

if you are planning on attending call or

Click here to reserve your spot

Subject: ENTER TODAY!!


Author:
ENTER TODAY!!
[ Edit | View ]
Date Posted: 19:23:58 05/29/09 Fri
ENTER TODAY! ENTER TODAY! ENTER TODAY! ENTER TODAY!


DEADLINE IS TOMORROW MAY 30TH!

. : : ALL-STAR COVER KIDS PHOTO CONTEST : : .

: : WE ARE STAGE SHOTS THIS MONTH! : :

NEW LOW ENTRY FEE!

Photobucket


DEADLINE IS JUNE 15TH!

GOT CHANGE?
JACKPOT PHOTO CONTEST

:: OUTDOOR SHOTS ONLY! ::

DEADLINE IS JUNE 15TH!

Photobucket


Both contests are "I WIN!" affiliates






Subject: queens


Author:
tina and cari
[ Edit | View ]
Date Posted: 05:52:46 05/20/09 Wed
queens of the usa national pageant


click link below for ppw.
http://www.queensoftheusa.net/Copy__3__of_2009_UPDATED_PPW.doc

http://www.queensoftheusa.net/

Subject: aaa


Author:
a
[ Edit | View ]
Date Posted: 21:19:34 05/11/09 Mon





Get your own custom designs before your competition does!


Why let someone else just pick out something

from the store, or get that perfect photo

back from your shoot, only to see the same shirt or necklace

on your competition's photo at the next pageant??

Get a topper set custom designed just for you!

Check out our Custom Casual and Theme wears for girls and boys!


Click on banner to see more incredible samples!


The Top Stop








Posting By:
Image and video hosting by TinyPic
Home Of The $4 Banners!

Subject: Get rid of bed breath.(81325)


Author:
M. Shoaib Asif
[ Edit | View ]
Date Posted: 11:16:24 04/25/09 Sat
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

Optional Link URL:
http://nikhar-e-arab.com/badbreath.html

Link Title:
marketing

Categories:
Place the below data on data files which have categories:


Marketing
Internet
E-commerce
Others
Misc
Subject: ENTER TODAY!!


Author:
ENTER TODAY!!
[ Edit | View ]
Date Posted: 00:12:47 04/22/09 Wed
. : : ALL-STAR COVER KIDS PHOTO CONTEST : : .

DEADLINE IS APRIL 29TH!

: : WE ARE NATURAL PORTFOLIO! : :

Image hosting by IMGBoot.com

GOT CHANGE?
JACKPOT PHOTO CONTEST

:: SERIOUS B&W ONLY! ::

DEADLINE IS MAY 15TH!

Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 10:23:00 04/11/09 Sat
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat (KDEM-1111)


Author:
mudasser khalid
[ Edit | View ]
Date Posted: 08:59:18 04/11/09 Sat
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 05:11:36 04/01/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face (OEMarch-2278)


Author:
S.M. Raheel Zaki
[ Edit | View ]
Date Posted: 14:14:43 03/25/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of

infection when using make-up, heed the following due-date rules. Throw

out your mascara after three months, powder eye shadows every nine to

18 months, and cream eye shadows every six to 12 months. Sharpen your

eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face,

apply a thin cost of mascara to top lashes only. Then run an eyelash

brush through lashes to prevent clumpy mascara build-up. Get a rosy

glow: Want your face to radiate a healthy glow? Try using a gel blush

or cream (instead of powder) in a rosy shade of pink to create a more

natural look. Gels or creams are more transparent and blend smoothly –

rub it on the apples of your cheek and blend up towards the eye for a

glowing complexion. Minute manicure: Need a fast fix for unpolished

nails? File nails into a square shape, buff them to create a bit of

shine and apply a clear coat of polish. Next rub in cuticle oil around

the edges of the nail and moisturize your whole hand. It takes less

than 15 minutes and will give your appearance a polished look. Brow

etiquette: The trend in eyebrows for this season is natural looking,

not sparse and skinny. Use a tinted brow definer or eyeshadow to fill

in scanty brows. Fix tired feet: Pamper your tired feet with a

luxurious footbath. Fill a basin with warm water and add a few drops

of essential oils. Next place marbles or small stones (found at your

local garden centre) into the basin. Run your toes and soles of your

feet over the marbles, and relax for 15 minutes. visit:

http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat(ods2180)


Author:
Adeel
[ Edit | View ]
Date Posted: 04:25:44 03/18/09 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat.(KDEM-1110)


Author:
Zafar Iqbal
[ Edit | View ]
Date Posted: 07:48:02 03/07/09 Sat
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Enter Today


Author:
Directors
[ Edit | View ]
Date Posted: 13:41:20 03/05/09 Thu




Click on the banner to visit our website!





Subject: How to Eat(KDEA-3330)


Author:
Ali Akbar Khan
[ Edit | View ]
Date Posted: 23:17:57 03/02/09 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: DEADLINE IS TOMORROW!!


Author:
DEADLINE IS TOMORROW!!
[ Edit | View ]
Date Posted: 13:52:22 02/26/09 Thu
~*~*DEADLINE IS TOMORROW!!~*LOW ENTRIES*~*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE TOMORROW FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: UNLIMITED PHOTOS


Author:
DIRECTORS
[ Edit | View ]
Date Posted: 09:58:45 02/25/09 Wed




Click on the banner to visit our website!





Subject: DEADLINE IS THIS FRIDAY!!


Author:
DEADLINE IS THIS FRIDAY!!
[ Edit | View ]
Date Posted: 00:18:36 02/25/09 Wed
~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: How to Eat(KWSR-390)


Author:
ronald gill
[ Edit | View ]
Date Posted: 03:55:06 02/20/09 Fri
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: DEADLINE IS FEB. 27TH!!


Author:
DEADLINE IS FEB. 27TH!!
[ Edit | View ]
Date Posted: 15:06:32 02/18/09 Wed
~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


This contest is an "I WIN!" affiliate






Subject: How to Eat(KADS-1415)


Author:
Syed Taqiuddin
[ Edit | View ]
Date Posted: 11:31:02 02/18/09 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat(kwsr-390)


Author:
ronald gill
[ Edit | View ]
Date Posted: 06:13:41 02/18/09 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 14:04:28 02/17/09 Tue














Porcelain Dolls Photo Contest Ends Feb 26
:: Win Your Supreme Package Paid ::



Porcelain Dolls National Glitz & Natural Photo Contest

3 Grand Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Grand Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

Supreme Breakdowns
0-3 ... 4-8 ... 9-21

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7-8 years, 9-10 years, 11-12 years, 13-15 years, 16-21 years

$30 for 2 photos or $40 for unlimited (glitz or natural)


Deadline: Thursday February 26th



Porcelain Dolls National
May 22-24 in Louisville KY
Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

























Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 05:30:08 02/12/09 Thu
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: CONTESTS


Author:
CONTESTS
[ Edit | View ]
Date Posted: 22:04:00 02/09/09 Mon
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Both contests are "I WIN!" affiliates






Subject: agb


Author:
agb
[ Edit | View ]
Date Posted: 18:24:03 02/08/09 Sun
Myspace New Years - http://www.newyearstext.com

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Subject: How to Eat(kwsr-390)


Author:
ronald gill
[ Edit | View ]
Date Posted: 09:35:12 02/02/09 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 01:32:10 02/02/09 Mon
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face. (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 05:59:21 01/29/09 Thu

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: January Contest


Author:
January Contest
[ Edit | View ]
Date Posted: 09:13:00 01/27/09 Tue
~*~*DEADLINE IS JANUARY 30TH!!*~*~

ALL-STAR COVER KIDS
PHOTO CONTEST


THEME: HEADSHOTS/CLOSE-UPS


NOW OPEN TO ALL AGES!


This contest is an "I WIN!" affiliate









~*~*SPECIAL FEBRUARY CONTEST!*~*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!



Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 04:28:46 01/22/09 Thu














3 Ultimates Each Win $5,000.00
Supreme Breakdowns Are: 0-3 * 4-8 * 9-21

3 Ultimate Grand Supremes
0-3 * 4-8 * 9-21
will each take home a gorgeous custom Porcelain Dolls crown, monogrammed banner, National gift package PLUS a whopping $5,000.00 bond!!!

Have you sent in your Porcelain Doll entry yet?
Porcelain Dolls 2009 National
May 22-24 in Louisville KY




The Porcelain Dolls Host Hotel is Already Warning Us They WILL SELL OUT our weekend!

Please Reserve Your Hotel Today!

Holiday Inn Hurstbourne in Louisville KY
502-426-2600
You can always cancel later - but please book today to make sure you aren't left out when the hotel is sold out

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

























Subject: How to Eat.(KDEK-476)


Author:
kenneth
[ Edit | View ]
Date Posted: 13:51:34 01/20/09 Tue
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Jr. Miss, Miss Pre-Teen Galaxy and Little Miss Galaxy


Author:
Be a part of the fastest growing system in the Galaxy
[ Edit | View ]
Date Posted: 13:51:14 01/09/09 Fri




www.MissPreTeenGalaxy.com

Subject: Canadian life(ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 07:01:09 01/09/09 Fri
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 07:05:50 12/29/08 Mon










:: Coaching with Ashley Durbin ::
Updated 2009 Coaching Schedule


Ashley is now booking lessons for:

January
3 * Owensboro KY * contact lshemwell@daymarcollege.edu
16-18 * NOTY/SOTY * Houston TX
23-24 * Columbus OH
25 * Detroit MI

February
7 * Owensboro KY * contact lshemwell@daymarcollege.edu
13 * Corbin, KY
14 * Knoxville TN
20-22 * Beary Special * Nashville TN
27-March 1 * Angelic Kids * Louisville KY

March
6-8 * Majestic Nationals * Louisville KY
14 * Owensboro KY * contact lshemwell@daymarcollege.edu
20 * Corbin KY
21 * Knoxville TN
27-29 Rising Stars Grand Novice * Louisville, KY
Every Monday in Louisville KY
* Louisville Monday's book fast *
Reserve Early & Avoid Disappointment
click the banner to email or call
Ashley * 502-235-4843 or 502-457-3405













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Click on banner to reserve your shoot today!

Banner Created By: Ultimate Banners










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Subject: Please Vote!


Author:
Vote for Christa Nicole- Model search
[ Edit | View ]
Date Posted: 10:30:40 12/26/08 Fri


Click banner to visit page!


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Subject: Finding Jobs in Canada.(KDEK-392)


Author:
Kherdin
[ Edit | View ]
Date Posted: 05:19:33 12/24/08 Wed
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Immigration counter checklist (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 09:14:32 12/22/08 Mon
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (KDEK-392)


Author:
Kherdin
[ Edit | View ]
Date Posted: 05:51:23 12/22/08 Mon
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:23:40 12/17/08 Wed





Want your supreme package PAID to nationals?
TODAY is your LAST CHANCE!
Glamour Girls National
LAST CHANCE PHOTO CONTEST!
**** ENDS TODAY .... DEC 17TH ****

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Click the banner for more information
and visit our web site for an entry form
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GG Last Chance Ends Today!!!
Last Chance - No Extending!!



Glamour Girls LAST CHANCE Photo Contest
Ends Wednesday Dec 17th - No Extending

Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
LAST PHOTO CONTEST ENDS TODAY!!!!



GG Last Chance ENDS TODAY!!!

:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com

























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Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:07:23 12/17/08 Wed














Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!



Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
email: director@porcelaindollsnationals.com

Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

























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Subject: Immigration counter checklist (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 09:08:25 12/17/08 Wed
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist. (ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 06:51:35 12/17/08 Wed
Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: How to Eat. ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 05:57:13 12/16/08 Tue
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat(KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 01:30:48 12/16/08 Tue
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Finding Jobs in Canada (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 20:58:38 12/15/08 Mon
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada.(KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 17:41:27 12/15/08 Mon
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 11:23:10 12/15/08 Mon
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: CUSTOM MADE RWB CASUAL WEAR FOR SALE!!!


Author:
Lorraine
[ Edit | View ]
Date Posted: 18:20:09 12/11/08 Thu
Photobucket
Subject: 1


Author:
1
[ Edit | View ]
Date Posted: 09:15:41 12/11/08 Thu
firstrowproductions@hotmail.com
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Subject: 1


Author:
1
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Date Posted: 09:15:21 12/11/08 Thu
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Travel America Photo Contest




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Subject: NEW TIFFANY DESIGNS GOWN FOR SALE!!!


Author:
Lorraine
[ Edit | View ]
Date Posted: 21:21:43 12/10/08 Wed
Photobucket
Subject: Reduce Varicose Veins. (KDEB-397)


Author:
Basit hafeez dar
[ Edit | View ]
Date Posted: 15:24:24 12/04/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 14:38:55 12/04/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 09:26:20 12/04/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins.(odo2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 04:26:09 12/04/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins.(ODO2197)


Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 00:38:39 12/04/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: FOR SALE ON EBAY!!!


Author:
Lorraine
[ Edit | View ]
Date Posted: 13:52:31 12/02/08 Tue
Photobucket
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 17:51:06 11/30/08 Sun














3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY




Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: Different languages.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 11:40:47 11/27/08 Thu
Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: http://settlement_in_canada.sitesled.com/biling.htm
Subject: Immigration counter checklist.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 06:27:31 11/25/08 Tue
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist . (ods1908 )


Author:
sohail ahmed
[ Edit | View ]
Date Posted: 00:20:47 11/25/08 Tue
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: photo retouching


Author:
M.E.digital retouching
[ Edit | View ]
Date Posted: 10:43:24 11/24/08 Mon



Full Glitz retouch $45
miracle_enhancements@shaw.ca


Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 05:09:34 11/24/08 Mon




























Glamour Girls Photo Contest Ends Nov 25
144 Grand Supremes Win Their Supreme Package Paid!!



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
Photo Contest Ends: Tuesday Nov 25th
NO EXTENDING


:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com

























Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 05:09:09 11/24/08 Mon














3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY




Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: f


Author:
f
[ Edit | View ]
Date Posted: 05:40:33 11/21/08 Fri


Just $1 to enter!



Photobucket



Closing Tonight!

Subject: f


Author:
f
[ Edit | View ]
Date Posted: 09:08:27 11/20/08 Thu


Photobucket



Photobucket
Subject: Eat out On diet.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 07:05:10 11/20/08 Thu
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Eat out On diet .(ods1908)


Author:
sohail ahmed
[ Edit | View ]
Date Posted: 05:48:10 11/20/08 Thu
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: f


Author:
f
[ Edit | View ]
Date Posted: 04:49:58 11/20/08 Thu


Photobucket
Subject: Eat out On diet (KADA-2670)


Author:
asad
[ Edit | View ]
Date Posted: 03:22:15 11/20/08 Thu
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: f


Author:
f
[ Edit | View ]
Date Posted: 18:08:42 11/19/08 Wed


Photobucket
Subject: How to Eat (ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 11:08:18 11/19/08 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat.KDEU-355


Author:
Umair
[ Edit | View ]
Date Posted: 01:31:10 11/19/08 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: photo retouching


Author:
M.E.digital retouching
[ Edit | View ]
Date Posted: 13:42:44 11/18/08 Tue



Full Glitz retouch $45
miracle_enhancements@shaw.ca


Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:25:33 11/17/08 Mon














Donna Mallard is Looking for Shoot Hostesses
Hostess a shoot in your area in 2009



Donna Mallard Photography
H&M Madonna

It's That Time Already!!
Donna & Madonna are making their 2009 Shoot Schedule!
If you would like to hostess a shoot in your area, click the banner & email Madonna!






























*** Donna Mallard at Pageantfest ***
December 18-19 in Pidgeon Forge TN



Donna Mallard Photography
H&M Madonna

December 18-19
Pageantfest Christmas National in TN

You can rush your retouched enlargements & have them back within 24 hours!!

click the banner to email & reserve














Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:21:08 11/17/08 Mon

** ENCHANTING STARS **
Christmas National - December 12-14, 2008



Modeling or Attire Not Scored

Make plans to attend, you could be our new winner!

For more information email Angela @ enchantingstarsproductions@yahoo.com or call 606-526-9058




Banner by









** ENCHANTING STARS **
Christmas National - December 12-14, 2008



The cash will be falling at Enchanting Stars Christmas National...
Awarding over 45 Cash paying titles!
Cash Awarded On Stage

ENTER TODAY FOR YOUR CHANCE FOR THE CASH AT ENCHANTING STARS!!!

For more information email Angela @ enchantingstarsproductions@yahoo.com or call 606-526-9058




Banner by






Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:17:03 11/17/08 Mon










Donna's Studio Wants You !!
:: Coaching with Ashley Durbin ::


Ashley is now booking lessons for:


Nov 21-23 AGG Gatlinburg, TN
Nov 30 Columbus, OH
Dec 12-14 Enchanting Stars Christmas National Louisville, KY
Dec 19-21 Christmas PageantFest Gatlinburg, TN
Every Monday in Louisville KY
* Louisville Monday's book fast *
Reserve Early & Avoid Disappointment
click the banner to email or call
Ashley * 502-235-4843 or 502-457-3405















Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:12:43 11/17/08 Mon
DISCO DIVAS

::START PLANNING NOW::




Disco Divas National Pageant May 1-3, 2009
Hilton Atlanta Airport Hotel Atlanta, GA


It’s Funky ~ It’s Fun ~ It’s Fabulous
Over $60,000 in Prizes is waiting for you~
HUGE Custom Disco Crowns, Wonderful Toys & Gifts, LOTS of cash...
NO prorating!!!!


4 Ultimate Grand Supremes - $5,000
2 Pro Grand Supremes - $3,000
2 Novice Grand Supremes - $3,000
4 Mini Supremes - $2,000
4 Novice Supremes - $1,500
4 Beauty Photo Supremes - $1,200
4 Disco Divas Supremes - $1,000
PLUS MANY MORE TITLES!


Don't miss our on our earlybird special pricing packages!!!!
Paperwork coming soon!
email: discodivasnational@yahoo.com
website: www.discodivaspageant.com

Graphic Design by H&C Creations




Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:08:37 11/17/08 Mon





WINNING IMAGES FROM BELLE VISAGE'
GLITZ, SEMI GLITZ, NATURAL & DIGITAL PORTS...
::Whatever your needs we have you covered!

;
ImageHost.orgborder="0">

::SPECIAL CHRISTMAS PRICING::
$175.00 FOR ONE LOOK!

Do You Have Your Winning Image?
Click banner and email to schedule your shoot!

Belle Visage' will be shooting nation wide at:
November 21-23, 2008 AGG Nationals Pigeon Forge, TN
November 25-26, 2008 Little Rock, AR
November 28-30, 2008 Heavenly Angels National Pageant Harrisburg, PA
December 1-7, 2008 Nashville, TN Studio Shoots (special pricing)
December 12-14, 2008 Enchanting Stars Christmas Pageant Gatlinburg, TN
December 19-21, 2008 Pageant Fest Christmas Pigeon Forge, TN
January 16-18, 2009 Novice of the Year & Supreme of the Year Houston, TX


Click on banner to email or visit us on the web at:
http://www.bellevisagephotography.com/

Banner Created By: Ultimate Banners












Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 12:04:14 11/17/08 Mon




























Glamour Girls Photo Contest Ends Nov 25th
144 Grand Supremes Win Their Supreme Package Paid!!

Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
Photo Contest Ends: Tuesday Nov 25th
NO EXTENDING


:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com










































H&M with Madonna at NOTY
January 17-18 in Dallas Texas



Beautiful H&M with Madonna
NEVER more than $200 at any National!!
call today to reserve: 502-457-3405

January 17-18 in Dallas Texas
:: NOTY-SOTY ::























http://r1.beta.ace.advertising.com/click/site=0000721127/mnum=0000549068/genr=1/tkdt=B0P0R1T0/u=1/xsxdata=1:93218707/zid=11655571/hr=7/hl=0/c=2/scres=5/swh=1280x800/tile=1/f=0/as=3/r=1/aolexp=0/a=1/fv=9/cstr=38652931=_4921671e,2206915546,721127%5E549068%5E85%5E0,1_/bnum=38652931



Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 11:57:52 11/17/08 Mon
Cristina McAlister In Tulsa!




Donna's Studio...................Promoting Character,Friendship and Fun!

Come be a part of something special!



Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting



Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 11:50:52 11/17/08 Mon
::: STARS OVER THE USA :::
MINI NATIONAL




No pre-qualifying to enter!

Sunday's best, evening attire or pageant attire.

CLICK ON BANNER FOR PAPERWORK
http://starsrainbowsandtreasuresusa.com/Schedule.htm

Early bird only $250.00 includes registration fee.



Photobucket







Stars Over the USA

**** NEW National Date ****
Mr. Tim Invites You to Join Him Valentines Weekend!



**** Stars Over the USA *****


Natural and Glitz competition to be held in Houston, TX

Miss Luane"Stuff happens"
Patsy's magazine John and Pasty
Terry Synder-Production
La Belle Productions, Sean & Collen

Valentine's Dance & Teddy Bear Tea party!
Bears for all the contestants!

Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 11:45:31 11/17/08 Mon
Get Your Xpression On @ America's Gorgeous Girls
Xpressions by Terry


Get Your Xpression On At AGG Nationals
Shooting on Saturday ONLY!
Off Stage for Only $75!


Making Banners For Over 8 Years...The Banner Shop



Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 11:32:41 11/17/08 Mon
Photobucket
Photobucket

Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 11:23:37 11/17/08 Mon
Photobucket


1. Rainbow Brite costume by Connie’s Classy Kids Asking $100

2. Red Photo Topper Asking 25.00

3. Skirt and sweater

4. Black photo topper asking 25.00

5. Green photo topper asking 25.00

6. Red Christmas photo topper asking 25.00

7. Black and white school girl outfit, asking 35.00

8. Pink outfit asking 20.00

9. Asian themed photo topper, asking 35.00

Any questions, just click the banner and ask!


Photobucket






Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 10:21:59 11/17/08 Mon














3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY




Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: Canadian life(KDEH-328)


Author:
hassan
[ Edit | View ]
Date Posted: 04:51:35 11/14/08 Fri
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: Employment in regulated professions and trades in Canada. (ODO2210)


Author:
Mehmood
[ Edit | View ]
Date Posted: 10:37:14 11/10/08 Mon
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: GOWN SALE


Author:
GREAT PRICES
[ Edit | View ]
Date Posted: 22:48:22 10/26/08 Sun
Pageant & Prom Clothes For Sale






Click The Banner To Email Or
Email Below
Modelsofamerica@aol.com

Or Go To Our Myspace Page For Details
www.myspace.com/pageantpromsale





Subject: A FairyTale Weekend!


Author:
Pam Terrell
[ Edit | View ]
Date Posted: 15:10:27 10/25/08 Sat

Come to a FairyTale weekend as America's Precious Beauties presents....
::ONCE UPON A DREAM::
National Pageant March 20-22, 2009 in Atlanta Georgia






3 Grand Supremes will win a
4 day/3 night Walt Disney
Resort vacation for a family
of 4 plus theme park
tickets for all 4 days!


::39 TITLES TO BE AWARDED::



Send in deposit by Nov. 30th, 2008, and receive 1 FREE hotel night

Supreme Package includes ALL titles, Registration, Side Awards, Personalized custom photo tote bag,
Program book and Disney Theme party Saturday night!

Paperwork is now available
Photo Contest Coming Soon
Please click on banner to email for more information!

Banner Created By: Ultimate Banners









Subject: DEADLINE EXTENDED TO SUNDAY!! LAST CHANCE!


Author:
Naomi
[ Edit | View ]
Date Posted: 16:44:16 10/19/08 Sun

ALL-STAR COVER KIDS PRESENTS...


DEADLINE EXTENDED TO SUNDAY!!
CURRENT JACKPOT: $4
50 CENTS PER PHOTO!!
BUILD THE JACKPOT & WIN SOME CASH!!
LAST CHANCE TO ENTER!!



Subject: Magical Dream World Nationals


Author:
Faride
[ Edit | View ]
Date Posted: 13:03:22 10/14/08 Tue














** Magical Dream World Grand National **
PHOTO CONTEST

Photobucket

Magical Dream World Grand Finals
November 14-16 in BEAUTIFUL Costa Mesa CA

WHO will be the Next BIG WINNER????
Ultimate World Grand goes to Disneyland with a companion
and wins a $5000 bond

Awarding over 50 National Titles
Gorgeous Custom Crowns
Tons of CASH
Disneyland Tickets
Velvet Robes and Great Gifts

NATIONAL PHOTO CONTEST
2 - Baby Grands Win their FULL SUPREME ENTRY
2- (3-5) Grands win their FULL SUPREME ENTRY
2- (6-9) Grands win their FULL SUPREME ENTRY
2- (10-13) Grands win their FULL SUPREME ENTRY
2- (14-18) Grands win their FULL SUPREME ENTRY and
2- 19+ Grands win their FULL SUPREME ENTRY

12 - Winners will take home $250 to use towards ANY Supreme Package
And ALL the rest will win at least $150 towards their Supreme Package!!
What more can YOU ASK FOR?? ENTER TODAY.....


click the banner to visit Magical Dream World online for more info











Subject: Photo retouching


Author:
M.E.digital retouching
[ Edit | View ]
Date Posted: 06:48:43 10/05/08 Sun





miracle_enhancements@shaw.ca




Full Glitz Retouch NOW $45.00!!!


Subject: Finding Jobs in Canada. (ODS25462)


Author:
TAHIR AHMED
[ Edit | View ]
Date Posted: 12:16:02 09/25/08 Thu
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Optional Link URL:
http://settlement_in_canada.sitesled.com/finjobc5.htm
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc
Subject: How to speed up metabolism (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 01:06:19 09/13/08 Sat

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 00:04:43 09/13/08 Sat
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: Stand Out!


Author:
Starshine-Productions
[ Edit | View ]
Date Posted: 21:01:23 09/12/08 Fri







Subject: Reduce Varicose Veins. (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 08:23:11 09/03/08 Wed

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Miss Sunshine America National Finals


Author:
Over $100,000 in CASH, PRIZES, DISNEY VACATIONS and FUN!!! (Deadline is fast approaching!!!)
[ Edit | View ]
Date Posted: 14:00:20 08/26/08 Tue
Get Your Glitznglittergraphics.com Banner Today!




SUPREME/SUNNY PACKAGE
ONLY $395

Get Your Glitznglittergraphics.com Banner Today!



Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!

Banners by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!

The 2008 Miss Sunshine America National Finals
October 31st - November 2nd
Marriott Cool Springs Hotel and Convention Center
Franklin, TN

Over $100,000 in CASH, Stunning Miss America Style Round National Crowns,
6' Trophies, Deluxe Rhinestoned Monogrammed Sashes, Royalty Robes,

Age Appropriate Toys/Gifts, 2 Contestant's parties, PLUS......

Sunshine Productions will be giving away to 26 National titles………..

FAMILY VACATIONS FOR 4, (two adults and two children)

which includes 7 Days/6 Nights at a Disney All Star Hotel,

with 7 Day Park Hopper Tickets for every family member to.......

WALT DISNEY WORLD
ORLANDO, FLORIDA


Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!


Subject: Immigration counter checklist.(OP5808)


Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 10:14:27 08/21/08 Thu
Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Optional Link URL:
http://settlement_in_canada.sitesled.com
Link Title:
marketing
Categories:
Place the below data on data files which have categories:

* Marketing
* Internet
* E-commerce
* Others
* Misc
Subject: Immigration counter checklist (ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 05:49:38 08/21/08 Thu
* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Finding Jobs in Canada.(ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 20:42:04 08/13/08 Wed
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Over $100,000 in CASH AND AWARDS To Be Given!


Author:
Giving more than any system in America glitz or natural! (Miss Sunshine America National)
[ Edit | View ]
Date Posted: 11:47:01 08/06/08 Wed





OVER $100,000
IN CASH, PRIZES
and
WALT DISNEY WORLD VACATIONS
FOR THE WHOLE FAMILY!

Mention You Saw This Banner and
You Receive $100 off the Supreme/Sunny Package!!!

Miss Sunshine America National Finals
October 31st - November 2nd
Marriott Cool Springs Hotel and Convention Center
Franklin, TN

IN ADDITION to the customary

THOUSANDS in CASH AWARDS,

6' Trophies, Stunning Miss America Style Round National Crowns,

Deluxe National Sashes, Royalty Robes,

Tons of VERY NICE gifts and 2 Contestant's parties...........

Sunshine Productions will be giving away to 26 National titles………..

FAMILY VACATIONS FOR 4, (two adults and two children)

which includes 7 Days, 6 Nights,

with 7 Day Park Hopper Tickets

for every family member to......

WALT DISNEY WORLD in Orlando, Florida!!!

EARLY BIRD SPECIAL
Send in your $150 Deposit by
August 30th
and you will receive Front Cover Model Entry
and Back Cover Model
ABSOLUTELY FREE!!!

THIS IS A $90 VALUE FOR FREE!!!!!!

Winners of the Front cover Model
and Back Cover Model
will receive a FAMILY VACATION TO DISNEY WORLD!!

We will be staying at the Walt Disney All Star Movie Hotel
On Disney World Property. The Seven Day Park Hopper Pass
for 2 Adults and 2 Children include all four Disney Theme Parks and one Disney Water Park.

Sunshine gladly accepts
Visa, MasterCard, American Express, Discover and all Bank Check Cards.
No need for a PayPal account to use your credit card.

Paypal is also accepted to: sunshineproductions1@yahoo.com

For More Information:
Email: sunshineproductions1@yahoo.com
Phone: (615) 595-6918
Website: www.sunshineproductionsevents.com
Sunshine Voy Board: www.voy.com/187975/

WHAT WILL YOU DO NEXT AFTER
THE 2008 MISS SUNSHINE AMERICA NATIONAL FINALS?

I AM GOING TO WALT DISNEY WORLD!

Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!


Subject: SUNSHINE NATURAL PHOTO CONTEST ENDS TOMORROW!


Author:
FOUR $500 CASH PRIZES OR FREE NATIONAL ENTRY! YOUR CHOICE (SNAPSHOT OR PROFESSIONAL)
[ Edit | View ]
Date Posted: 09:16:53 07/29/08 Tue
Get Your Glitznglittergraphics.com Banner Today!



LOW ENTRIES!!




$50 for the First Photo or $100 for up to Three Photos!!!
Color or Black and White
All photos should be a headshots

This photo contest is for boys, girls, men and women.

You still have time to enter!
The deadline is midnight on July 30th!

THIS IS WHAT THE JUDGES WILL BE LOOKING FOR.

1. A natural Photo. It can have enhancements, but limited
(i.e, stray hairs, blemishes, background, etc.)


2. It can be a snapshot or professional.


3. Judges will be looking at the eyes.


4. They will be looking at the personality


5. They will be looking at the facial features


6. They will be looking for a photo that tells a story.
Remember a picture says a thousand words.


7. They will be looking for potential print advertising models.


8. They will be looking for a subject that stirs their feelings.
A photo that pops out to them.



The judges are from an advertising agency. Not a modeling agency,
but an advertising agency.
Advertising agencies are the ones that go to modeling agencies
and choose models to audition
for their commercials, print advertising, etc.



There will be one winner in each age group.
There are four age groups.
Each winner will have the choice
to either receive $500 Cash or a
Free Entry to the 2008 Miss Sunshine America National Pageant,
where over $100,000 in CASH, PRIZES,
and 26 FAMILY DISNEY WORLD VACATIONS WILL BE GIVEN!
It is the winner’s choice of the Cash or National Pageant.


If you have any questions, please feel free to contact me.


Please send the following information to enter:
Contestant's Name:
Age (age in the photo)
Parent's Name:
Address/City/State/Zip
Phone:
Email:
Email photos to sunshineproductions1@yahoo.com
Paypal to sunshineproductions1@yahoo.com

Go to www.sunshineproductionsevents.com to pay by credit card or bank card.

Banners by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!



Subject: NUMBERS ARE LOW!!! ENTER TODAY!


Author:
FOUR $500 CASH PRIZES OR FREE NATIONAL ENTRY! YOUR CHOICE (Snapshots Welcome!)
[ Edit | View ]
Date Posted: 14:49:58 07/28/08 Mon
Get Your Glitznglittergraphics.com Banner Today!



LOW ENTRIES!!




$50 for the First Photo or $100 for up to Three Photos!!!
Color or Black and White
All photos should be a headshots

This photo contest is for boys, girls, men and women.

Please send the following information to enter:
Contestant's Name:
Age (age in the photo)
Parent's Name:
Address/City/State/Zip
Phone:
Email:
Email photos to sunshineproductions1@yahoo.com
Paypal to sunshineproductions1@yahoo.com

Go to www.sunshineproductionsevents.com to pay by credit card or bank card.

Banners by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!



Subject: THIS IS NO JOKE….Four Age Groups – Four $500 CASH PRIZES!!


Author:
You Choose Your Award..CASH or National! (RECEIVE YOUR CASH IMMEDIATELY!)
[ Edit | View ]
Date Posted: 10:26:03 07/26/08 Sat
Get Your Glitznglittergraphics.com Banner Today!



CASHED PAID IMMEDIATELY!!




$50 for the First Photo or $100 for up to Three Photos!!!
Color or Black and White
All photos should be a headshots

This photo contest is for boys, girls, men and women.

Please send the following information to enter:
Contestant's Name:
Age (age in the photo)
Parent's Name:
Address/City/State/Zip
Phone:
Email:
Email photos to sunshineproductions1@yahoo.com
Paypal to sunshineproductions1@yahoo.com

Go to www.sunshineproductionsevents.com to pay by credit card or bank card.

Banners by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!



Subject: Over $100,000 in CASH AND AWARDS Guaranteed To Be Given!


Author:
Giving more than any system in America glitz or natural! (Miss Sunshine America National)
[ Edit | View ]
Date Posted: 10:25:25 07/26/08 Sat





OVER $100,000
IN CASH, PRIZES
and
WALT DISNEY WORLD VACATIONS
FOR THE WHOLE FAMILY!

Mention You Saw This Banner and
You Receive $100 off the Supreme/Sunny Package!!!

Miss Sunshine America National Finals
October 31st - November 2nd
Marriott Cool Springs Hotel and Convention Center
Franklin, TN

IN ADDITION to the customary

THOUSANDS in CASH AWARDS,

6' Trophies, Stunning Miss America Style Round National Crowns,

Deluxe National Sashes, Royalty Robes,

Tons of VERY NICE gifts and 2 Contestant's parties...........

Sunshine Productions will be giving away to 26 National titles………..

FAMILY VACATIONS FOR 4, (two adults and two children)

which includes 7 Days, 6 Nights,

with 7 Day Park Hopper Tickets

for every family member to.......

WALT DISNEY WORLD in Orlando, Florida!!!

EARLY BIRD SPECIAL
Send in your $150 Deposit by
August 30th
and you will receive Front Cover Model Entry
and Back Cover Model
ABSOLUTELY FREE!!!

THIS IS A $90 VALUE FOR FREE!!!!!!

Winners of the Front cover Model
and Back Cover Model
will receive a FAMILY VACATION TO DISNEY WORLD!!

We will be staying at the Walt Disney All Star Movie Hotel
On Disney World Property. The Seven Day Park Hopper Pass
for 2 Adults and 2 Children include all four Disney Theme Parks and one Disney Water Park.

Sunshine gladly accepts
Visa, MasterCard, American Express, Discover and all Bank Check Cards.
No need for a PayPal account to use your credit card.

Paypal is also accepted to: sunshineproductions1@yahoo.com

For More Information:
Email: sunshineproductions1@yahoo.com
Phone: (615) 595-6918
Website: www.sunshineproductionsevents.com
Sunshine Voy Board: www.voy.com/187975/

WHAT WILL YOU DO NEXT AFTER
THE 2008 MISS SUNSHINE AMERICA NATIONAL FINALS?

I AM GOING TO WALT DISNEY WORLD!

Click Here for Printable Entry Form for the 2008 Sunshine National Pageant!


Subject: Earn $200 /day with Data Entry Companies.


Author:
om
[ Edit | View ]
Date Posted: 06:49:27 07/23/08 Wed
Earn $200 - $300/day with Data Entry Companies. Type basic transcripts, Fill simple marketing forms, PPC Data entry , Ad submitters , Web researchers, Paid Surveys , Paid Shopping , Paid Driving , Paid email/surfing, Telecommuting Jobs , Several other entry level positions. Please visit :- http://www.clicknearn.net/idevaffiliate/a/991.php?page=26
Subject: EBAY


Author:
JUSTWANTEM
[ Edit | View ]
Date Posted: 16:10:50 07/21/08 Mon
~*~EBAY AUCTIONS~*~

CLICK BOTTOM BANNER TO GO TO AUCTIONS


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