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Date Posted: 13:28:42 05/21/01 Mon
Author: davidson
Author Host/IP: webcache.ccs.yorku.ca / 130.63.75.20
Subject: Re: running the 800m
In reply to: nm 's message, "running the 800m" on 11:51:29 05/21/01 Mon

I'd say (take note that I've never run those times before) that 57-58 would be the ideal 400 split... then going 59-60 on he 2nd lap...

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