Name (required):

  Expression ^{(Optional mood/title along with your name) Examples: (happy, sad, The Joyful, etc.) help)}

  E-mail address (optional):

* Type your message here:
>*Core an apple and stuff the inside with peanut >butter.Top with raisins,nuts,sunflower seeds or >toasted coconut.The filling will keep the cut apple >from turning brown. > >*Make cream cheese and jelly sandwiches,or spread >bread with cream cheese and top with dried fruits like >raisins,apples or apricots. > >*Mash a banana together with cream cheese and top with >fresh apple,pineapple or peach slices. > >*Pack fresh fruit with yogurt dip. > >*Make fancy sandwiches by cutting shapes out of the >bread with a cookie cutter(use the crusts and scraps >to make breadcrumbs or croutons).Kids >love the novelty and will be more apt to finish their >lunch.

Notice: Copies of your message may remain on this and other systems on internet. Please be respectful.