Name (required):

  Expression ^{(Optional mood/title along with your name) Examples: (happy, sad, The Joyful, etc.) help)}

  E-mail address (optional):

* Type your message here:
>As someone whose head has been saved twice now by a >cycle helmet, I recommend the following website of the >Bicycle Helmet Safety Organisation >http://www.bhsi.org/index.htm > >Useful users guide to helmets, consumers reports on >the latest helmets etc , and links to a myriad of >sites such as 'how not to get hit by cars' >http://bicyclesafe.com/ and 'cycling accident >database' http://www.biking.org/accidents/- a site >where you can list your accident to a growing database >describing accident outcomes and causes. Sobering >stuff but hopefully one learns to be a safer rider by >reading this cautionary material. According to their >stats, a careful experienced rider can expect to crash >once every 7000 km. By my reckoning that means I'm now >OK for about another 8 months! > >PS If you ever get a chance to cycle a Masters Games >Tour jump at it - superb organisation, demanding but >interesting and fun rides, boosts the fitness level a >notch or two. And you don't have to be an A grade >rider (though it helps). I am a second year race >cyclist of average ability but had a really great >time. The local vets 2 day tour was essential >preparation and is another must do on your cycle >calendar.

Notice: Copies of your message may remain on this and other systems on internet. Please be respectful.