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Date Posted: 14:39:23 04/10/04 Sat
Author: kat
Subject: RE:splits
In reply to: B 's message, "how do you do the splits" on 06:14:51 03/28/04 Sun

i can't do the splits fully yet but uh...what helps me go down is stretching my legs in different ways and do some stages if it's comfortable...go lower if not...stretch more then try it again after you get used to it go alil bit lower stretch again...and etc you know what i mean? wella if not give me a shout aights latered

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