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Subject: OVERCONSUME OF SALT, SUGAR AND SALT CAN DESTROY YOUR HEALTH AND BEAUTY - how to avoid it


Author:
Knut Holt
[ Edit | View ]

Date Posted: 12:46:42 04/17/17 Mon


Please scroll down to read diet advices to avoid overconsume of salt, sugar and fat and the bad consequences of such overconsume. You will also find description of an effective relaxation method based on yoga principles.

Effective slimming advices: Learn all you need to avoid getting over-weight, to get rid of excessive weight and to remain slim - advices about diet and fat-consuming exercizes.

http://www.abicana.com/how_to_get_slim.htm


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Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelingts and orgasms. Products to intensify erections, genital blood flow, vulvar engorgement, vaginal lubrication and general sexual physiology.

http://www.abicana.com/shop3.htm

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About herbs that can stimulate you sexually, presentation of products based on these herbs

http://www.abicana.com/sexual_herbs.htm

---------------------------------------------


Sex toys for women and men. Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.



http://www.panteraconsulting.com/erotic_toys.htm

------------------------------------------------------------------------


Smart masturbation techniques for all the sensual parts you have on and inside yourself

http://www.abicana.com/masturbation.htm

better sex and masturbation

--------------------------------------------------------

Affordable parts for your car or other vehicle. Styling equipment, performance upgrade, electrical parts, cabin parts, motor parts, stearing and transmision details, touring comodities

http://www.mydeltapi.com/car-equipment.htm


----------------------------------------------------------------------

Airsoft guns of all categories

http://www.mydeltapi.com/guns.htm

-----------------------------------------------------------------------

Remote controle airplanes, helicopters, drones cars, boats. Also science kits, magic sets, elecetronic lab kits and much more

http://www.abicana.com/shop10.htm

-----------------------------------------------------------------------

Help against Hemorrhoid and Stomach Problems. Stomach cleansing products Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products. Also products to help for urinary tract infection, yeast infection, men's problems and women's problems.

http://www.panteraconsulting.com/salg2d.htm

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Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.

http://www.panteraconsulting.com/salg2p.htm

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How to Controle Your Fat, sugar and Salt Consume

Most people in the modern societies consume way too much fat, sugar and salt, which greatly increases the risk for serious diseases. Here you can learn how to get total control of your intake of these nutrients.

The high average consume of fat, sugar and salt contributes to a high and still rising frequency of over-weight, diabetes, heart disease, stroke and cancer, even in young people. One reason for this over-consume is the amount of hidden fat, sugar and salt in food products, so that you get much more of them than you think.

In order to keep yourself generally healthy and reduce the risk for these diseases, you need to get an absolute control of how much you consume of these substances.

HOW MUCH SALT, FAT AND SUGAR DO YOU NEED?

An adult person needs around 4 grams salt (NaCl) each day. You can use this number when you assess the amount of added salt in the food you buy, and the salt you add to the dishes you cook.

Each of your meals should consist of less than 10% fat, around 30% carbohydrates (starch and sugar) and around 25% protein, measured in weight. The rest 35% will be the content of other nutrients and water in your food. Some experts will recommend more fat and less carbohydrates. But if you choose to get most of your energy from fat, you must be sure you reduce significantly your consume of sugar and starch too.

It is not possible to achieve exactly the ideal amount of fat, carbohydrates and salt in your diet. But by following some principles regarding the food you buy, cook and eat, you can control the composition of your diet well enough.

SOME PRACTICAL ADVICES TO GET THE RIGHT RATIO OF THE NUTRIENTS

All your meals should contain protein-rich food like fish, poultry, eggs, mushrooms or meat. Each meal should also contain an equal amount of carbohydrate-rich food like bread, cereals, potatoes, beans or peas. And in each meal you should have some fruit, and vegetables. Some times each week you should eat food rich in healthy fat, like fat fish, sunflower seeds, almonds or nuts. The moderate amount of fat you need will be found naturally in all these food types.

Instead of sugar, use fruit, fresh or dried, like bananas and raisins to sweet your food.

Ideally you should not consume bread bought in the stores, but make dishes from unprocessed cereals, like porridge or muesli, or bake your bread from unprocessed cereals. To these dishes, or self-made bread you can add a minor amount of salt and natural oils.

If you still choose to buy ready made bread, choose whole grain bread, which contains specified natural oils as the only type of fat, without added sugar, and with only small amounts of added salt.

Make all your dishes from natural unprocessed sources. Add only small amount of natural oils and salt when you cook.

Buy meat free from visible fat or cut away the fat you can see.

Fish, meat and vegetables that have been processed or canned, as a rule contain substantially amount of sugar and salt, and usually also fat. If you still chooses to buy canned food, make sure that they do not contain added sugar, fat or salt before you buy it.

Avoid all kind of ready made sweet drinks. Ideally you should press juice from fresh fruit and blend it with water according to your own taste, and use this as your sweet drinks. Do not add sugar. If you still choose to buy ready-made juices, make sure that they do not contain added sugar or salt.

Cookies, candies, ice-cream and cakes consist mostly of fat, sugar and starch. These things should be eaten only at special occasions a couple of times each week, and not be a substantial part of your daily diet.

BE SCHEPTICAL ABOUT THE FOOD YOU FIND IN YOUR STORE

If you choose to buy ready-made food of some type, you must read the declaration to be reasonably sure about the content, and not trust what the label says. If there is no declaration, the declaration looks incomplete, it does not specify amounts, or the declaration contains some fancy words, do not buy it. If the declaration says something like "vegetable fat", this fat is as a rule industrially processed and unhealthy for you.

Also if the food has a consistency and taste that do not seem to fit the declared content, the declaration is most probably false, and you should avoid the product. For example, a full corn bread should have a firm consistency and not feel soft. A bread without added sugar should not taste distinctly sweet.

The small amount of added fat in your food should be unprocessed oils from olives, sunflowers, almonds, canola, nuts, linen seeds, soy, and other natural oils, and you should vary between these oil types so that you get a good mix of fatty acids in your diet.


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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues, to improve fitness and to improve sexual potency and satisfaction.

http://www.abicana.com/health_information.htp

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Relaxation and Stressing Down - A Simple Method to Relax Deeply


The following stepwise method will often help you to relax and take away stress, even if you so far have found this to be difficult. You can use the method daily at a specific time, or use it any time you need to relax and relieve stress. It can also help you to fall in a good sleep when you have gone to bed:

First lay down on your back or in any other position where you feel comfortable without need to use muscular work to maintain your position. Also use some clothes or a carpet so that you do not feel cold.

Begin by relaxing your whole body as well as you can. Also try to stop thinking actively about anything except the relaxation.

Then inhale deeply and then let the air go out of your lungs again by relaxing your chest muscles and your diaphragm completely. Keep breathing deeply this way some while until you feel you are breathing this way automatically.

Then relax all the muscles in your pelvic area and your lower stomach as well as you can. When you feel relaxed in your pelvic zone, concentrate on your legs and relax both your legs as completely as possible. Try to relax all the way down to your toes.

Then turn your attention to the mid area of your back and your upper stomach and relax all the muscles in your mid zone. When you feel relaxed here, relax your muscles downwards along your spine and further down your stomach.

Then relax your neck and shoulders. When you feel the tension slip in this zone, concentrate on your upper spine area and your chest and try to slip all tension in your muscles here. Also concentrate on your arms and relax your arms as completely as possible all the way to your finger tips

Then concentrate on your head and face and relax all the muscles in your head. Take especially care to relax the muscles around your eyes and your jaw muscles.

Then make sure you still are breathing deeply and with a total relaxation of your breathing muscles when you exhale.

Try to relax your whole body even more. As a last step also empty your mind for all thoughts.

Then lay this way completely relaxed some time.

The first times you try this, you will probably not manage to relax completely, but still you will get noticeable results. When practicing this method regularly you will relax better each time.

...........................................................................................................................
Knut Holt

Innovative products to enhance physical, mental and sexual fitness and potency:

http://www.abicana.com

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Subject: Attempts at state coup is going on in USA, Canada and Western Europe and these are coordinated


Author:
Knuit Holt
[ Edit | View ]

Date Posted: 12:45:01 04/17/17 Mon

A State Coup Going On in USA and The Allies of USA

By Knut Holt

http://www.mydeltapi.com

A long term project destined to culminate in a coup of state seems to be going on in USA and allied countries, of which symptoms were especially clear during the presidential election campain and after.
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Many syptoms tell there is a sytematically coordinated program going on in USA and internationally, with a state coup as the final goal.

The coup sems to have as goal a kind of international government with more or less clandestine leaders. The goal also seems to be societies where avarge individuals are deprived of freedom and prosperity, and where all the acts and whereabout of individuals are constantly surveiled, even the most intimate acts.

One important aspect of this goal seem to be to take all reponsibilities for children away from parents, and allow parents and children to have time and do things together only in limited, standardized and surveilled occations.

Those orchestrating the program seems to have infiltrated all political parties and political organizations, but in USA this infiltration seems to be strongest in the democratic party and in various human right organizations that in this way are led to support all kind of decisions that go counter to human rights.

This program began already before the presidential election campain of 2017 and it is still in progress. How far this will progress, remains to be seen. The coup makers oppose vividly all kind of political changes that threaten to break thir iniltration. Therefore they tried all they can to derail the presidential campain of Donald Trump and now his presidency.

This can be seen from symptoms of several coordinated manipulations of people and institutions. These manipulations has occured a long time, and are not specific for the presidential election in 2016, but the symptoms were especially clear during the election process and adter.

- The primary election campains were clearly manipulated against Bernie Sanders in the Democratic Party and against Donald Trump in the Republican Party, where the manipulations did not succeed.

- In the main elections all corporate mass media in USA and abroad unisonely publicated all kind of bad stuff one could find about Trump and ignored systematically such stuff about Hillary Clinton. They also unisonely publicated all kind of derogatory rumpors about Trump and unisonely characterized him as a little abled person suffering from mental disturbances, while ignoring such facts or rumors about Clinton.

- Hords of mentally agitated protesters are oragnized to march and riot against trump during the campains, and even more after he has been elected as president.

- Many of the protesters show a highly hysterical state of mind that only can be produced by long term influence in kindergarten, schools and other institutions for children or teens by psychological techniques.

- Polls were systematically manipulations to show that Clinton was leading, while the opposite was the fact.

- Experts of various kind, and especially psychiatrists, appeared in mass media to warn against Trump, depicting him as a dangerous narcissist, ignoring that the opposite camp show this kind of personality equally much.

- The political establishment went out in mass media to advocate sensorship against free expression of information and opinion, calling it something like "protection against fake news".

The coup seems to be orcastrated by a network of mafiosi connected to military industries, big pharma, child protective agencies, mighty multinational industries, security agencies, some of the mightiest multibillionaires and the traditional aristocracy in several countries, including that in islamic countries. The network is international, and what one sees in USA is only a part of a more extensive international coup project.

Many persons have seen these symptoms of a coup going on, and have pointed to interst of proffit by those oechestrating this program.

One of the interests is said to be child traficking, which seems probable. But this child traficking is not only for sexual abuse, but even more these children are used as organ source, and as guinea pigs in medical and mind controle experiments. There is a huge industry of child traficking for this purpose. The traficking is intimately integrated with corrupt Child protection agencies, medical companies, medical research organizations and luxury hospitals around the world.

It is also intergrated with the organ donation network that has a legal face, and which the propaganda has made people to believe is a good enterprice.

As already said, all of this is not a strict USA affair, but it extends to all countries USA have some alliance with. The coup in progress in USA is only a part of an international coup. The Clintons and Obama are probably not the top leaders in this coup. The multibillionaire George Soros is often mentioned as one of the main orchestrators, but it is more probable that also he is only a servant that however contributes with ample finacial aid.

After the loss against Donald Trump, the Clintons are not any longer seen as valuable assets for these mafiosi, and they are most probably destined to be dismissed with as cooperators.

Most of those participating in the coup program surely do not know hat they are lured to cooperate with, and are honest idealists. Since the coup makers tend to infiltrate any organized movement and any administration, it is also highly prpbable that they are already infiltrating the Trump administration, or that some of his staff already participate in the coup project, knowingly or without understanding it themselves. Enen Trump himself is in danger for being lured to take decisions in favour of the coup objective.

By Knut Holt
For infromation about alternative disease cures, fitness, anti-aging and sex, please see:

http://www.abicana.com/health_information.htm

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Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelingts and orgasms. Products to intensify erections, genital blood flow, vulvar engorgement, vaginal lubrication and general sexual physiology.

http://www.abicana.com/shop3.htm

-----------------------------------------------

About herbs that can stimulate you sexually, presentation of products based on these herbs

http://www.abicana.com/sexual_herbs.htm

---------------------------------------------


Sex toys for women and men. Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.



http://www.panteraconsulting.com/erotic_toys.htm

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A complete set of advices for successful slimming.

http://www.abicana.com/how_to_get_slim.htm


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Smart masturbation techniques for all the sensual parts you have on and inside yourself

http://www.abicana.com/masturbation.htm

better sex and masturbation

--------------------------------------------------------

Affordable parts for your car or other vehicle. Styling equipment, performance upgrade, electrical parts, cabin parts, motor parts, stearing and transmision details, touring comodities

http://www.mydeltapi.com/car-equipment.htm


----------------------------------------------------------------------

Airsoft guns of all categories

http://www.mydeltapi.com/guns.htm

-----------------------------------------------------------------------

Remote controle airplanes, helicopters, drones cars, boats. Also science kits, magic sets, elecetronic lab kits and much more

http://www.abicana.com/shop10.htm

-----------------------------------------------------------------------

Help against Hemorrhoid and Stomach Problems. Stomach cleansing products Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products. Also products to help for urinary tract infection, yeast infection, men's problems and women's problems.

http://www.panteraconsulting.com/salg2d.htm


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Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.

http://www.panteraconsulting.com/salg2p.htm

-------------------------------

[ Post a Reply to This Message ]

Subject: EVOLUTION HAPPENED TWICE ON EARTH and other repressed facts


Author:
Knut Holt
[ Edit | View ]

Date Posted: 09:23:53 03/22/17 Wed


A complete set of advices for successful slimming.

www.abicana.com/how_to_get_slim.htm

-----------------------------------------------

About herbs that can stimulate you sexually, presentation of products based on these herbs

www.abicana.com/sexual_herbs.htm

-----------------------------------------------

Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelingts and orgasms. Products to intensify erections, genital blood flow, vulvar engorgement, vaginal lubrication and general sexual physiology.

www.mydeltapi.com/erotic-products.htm


------------------------------------------------------------

Sex toys for women and men. Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.



www.panteraconsulting.com/erotic_toys.htm

------------------------------------------------------------------------

Smart masturbation techniques for all the sensual parts you have on and inside yourself

www.abicana.com/masturbation.htm

mencari teman seks

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Affordable parts for your car or other vehicle. Styling equipment, performance upgrade, electrical parts, cabin parts, motor parts, stearing and transmision details, touring comodities

www.mydeltapi.com/car-equipment.htm


----------------------------------------------------------------------

Airsoft guns of all categories

www.mydeltapi.com/guns.htm

-----------------------------------------------------------------------

Remote controle airplanes, helicopters, drones cars, boats. Also science kits, magic sets, elecetronic lab kits and much more

www.abicana.com/shop10.htm

-----------------------------------------------------------------------

Help against Hemorrhoid and Stomach Problems. Stomach cleansing products Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products. Also products to help for urinary tract infection, yeast infection, men's problems and women's problems.


www.panteraconsulting.com/salg2d.htm


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Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.

www.panteraconsulting.com/salg2p.htm
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SOME INTERESTING POLLS WITH A LOT OF TESTAMONIALS

HAVE YOU EVER BEEN SUBJECTED TO SECRET MEDICAL PROCEDURES OR STRANGE MEDICAL EVENTS? IF SO PLEACE PARTICIPATE IN ONE OR MORE OF THESE POLLS:

Interesting polls about events in childhood, teenhood and adulthood


by Knut Holt
aquila_grande@yahoo.no

www.abicana.com


Alien abduction - investigation of memories of alien abduction or similar events

Memories of events that may be interpreted as alien abduction are quite common. Some may be from real abduction by non-human beings coming in strange flying vehicles.

Others may be actions done by governmental agencies or mafias for various purposes that have some of the same type of details.

Often one does not remember the abduction as such, but one remembers only some loose details during some kind of ordeal one has been subjected to.

I have made a poll to investigate these memories. If you have experienced something of the kind, please go to the poll and answar. All the answars will be lain out in the massage forum of the poll to be commented further upon.

The address of the poll:

www.misterpoll.com/polls/616524


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Extended mandatory well-child examination under anesthesia:

In certain areas the health authorities has begun to subject children and teens to extended well-child physicals where one performs several or all of the following procedures: inspections with optical scopes through all or several body openings,ultrasound examinations of most body structures, x-ray taking of joints, EEG and EKG. The kid is often given sedation or even general anesthesia during these extended physicals to make the kid cooperative and to hinder him or her from remembering. Still the kid will remember a lot of details around the procedures and sometimes also from the procedures themselves, because anesthesia never works perfectly, and the kid will always have some symptoms afterwards that tell a lot of what has been done. This poll has the aim of investigating experiences from such ordeals.

www.misterpoll.com/polls/611395

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Poll about cystoscopy:

By cystoscopy the doctor looks into your bladder with a long instrument. This instrument can be rigid like a stick or flexible. All age groups have cystoscopies. In some comunities a cystoscopy seem to be a mandatory exam at some ages of children and teens. These communities are probably not many yet, but this type of exam seem to increase in frequency, both for special purposes and for mandatory or recomended screening. This poll has the purpose of establishing a picture of the frequence of this type of exam in different age groups and the arrangements during the exam.

www.misterpoll.com/polls/615327

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Secret medical exams and procedures under anesthesia:

There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are. This poll has beenlaunched in several sesseions.

www.misterpoll.com/polls/608976

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Called in for a strange physical or psycological exam:

There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are.

www.misterpoll.com/polls/605807


All the polls also have a message board. The individual stories of each participant will be published here. Here you can add comments or ask questions.


Knut Holt
aquila_grande@yahoo.no

www.abicana.com

æææææææææææææææææææææææææææææææææææææææææ

String Theory - What is That

By Knut Holt
http://www.mydeltapi.com

String theory is a theory within physics which is under development and which aims at explaining all forces and particles of nature from more basic principles.

Currently one uses two traditional theories which are not 100% correct, but which work well within great but different areas. One is the standard theory wich is based on quantum mechanical principles and that can explain the electromagnetic force, the weak force and the strong force. This theory works very well for very small objects and small distances, but the theory is very clumpsy, with several constants that are set by measurement, and not by the theory itself.

The other is the general theory of relativity that can explain the gravitational force, and the differences measured in length, time, velocity and mass for the same object when one changes from one referance frame to another. This theory works best when the masses and distances are great.

String theory and a more developed version of it, M-theory, is based on the principles of quantum mechanics and relativity and can explain all forces, all particles and most constants based on more fundamental notions, but the theory is still not completed even though it has been worked on for 30 years.

String theory, is based on an axiom that there are more than 3 spatial dimmentions, and hence more that 3 directions that stand in a right angle at each other, actually 10 in the current version, or M-theory, which is described in the following.

Objects or particles can have a shape of all from 0 to 10 dimmentions. These are called N-branes where N is the number of dimmentions the object has. Branes can also be of any sizes from that of tiny elementary particles to the size of an universe. A 1-brane is also called a string.

Our universe is an enormous 3-dimmentional object, a so-called 3-brane or word-brane, that is placed in an even greater super-space with more that 3 dimmentions, and with possibly many more universes formed as branes.

The elementary particles like electrons and quarks are actually strings. These can be open in both ends or be closed to small rings. When a string is open, the open ends are fixed to a 3- brane, and hence confined within the realm of a universe. The ring-shaped strings originate within a universe, but are free to jump over to other universes and interact there too.

Several of the dimmentions are however shrunken to tiny bubles around the strings, but that can happen in many ways, so that the boubles get different shapes and are wrapped around each other in different ways.The strings can vibrate in several ways, and they can be oriented in several ways inside the shrunken dimmentions that are wrapped around them.

All these possibilities of vibration and orientation of a string gives it different combination of properties, and actually the same properties that the differnt known particles have, like electrical charge, spin, charm, colors, mass, energy, boson and fermion properties and the like.

In modern quantum mechanics, forces are explained as emission of particles called bosons, having integer spin, from one particle, and caching of that boson by another particle, so that the energy and other properties in the boson is transfered between the two particles. The different vibrations and orientations also explain the bosons of various kind and thus the various kind of forces.

Ring-formes strings may as already mentioned possibly move out from the word-brane and transverse the superspace over to another word-branes or universe. Gravitons that transfere the gravitational forse is thought to act that way. In this way our universe and other universes may interfere with each other by gravitation. This may explain why the gravitational force is felt so weak and possibly also the hidden mass acting in our universe.

The shrinking of many dimmentions and the confinement to the 3-dimmentional word-brane is the cause that our world looks 3-dimmentional to us.

The tring-theory contains however a paradox that seems contrary to quantum mechanics or at least an open unanswared theoretical question. If on really mean seriously that those strings or branes are vibrating, or not just using this therm as a mathematical abstract analogy, there must be some internal fores within those strings. In other words, the string theory explains forces between particles, but imply a new kind of force inside the strings. This is because vibration is a alternation between potential and kinetic energy within an object, and that alternation is mediated by internal forces.

Must then these forses be understood as semi-classical continuous forces in a continuous material, only that the amount energy in the vibration is quantisized, or must one regard the strings and branes as consisting of even smaller particles, possibly 0-brabnes, with some even smaller bosons carrying forces between them?

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Knut Holt is an internet consultant and marketer focusing on technology, health, fitness and erotics. To find more information and interesting products within these areas, please visit his web-site:

http://www.mydeltapi.com

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There is one aspect with the massive immigration to European countries that are never talked about because it is politically taboo to mention it. European countries are constantly inviting or even bussing immigrants into the country, and at the same time fire native workers. Thus they have a wok stock that accepts working for law vages and that have small rights.

When the immigrants are well settled with families and beginning to get full rights, those are also fired and new immigrants are imported, I have seen this happen in Norway from the inside of companies and I am sure this happens masively in other European countries and USA too.?

Knut Holt
For interesting information about helth, fitness and sex

http://www.abicana.com/health_information.htm

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Enemas and Treatments Performed in Ballet schools

I have a hobby of investigating all things going on behind closed doors around the world. One method of doing so has been poll conducting and conversation with people about their experiences. Among others, I have been in extensive contact with actual and former students of ballet schools.

What I have learned is that enemas is a standard routine in these institutions for all students.

The students learn to give themselves enemas. They are also given enemas from therapists engaged at the school, usually the same therapists that give the students massage treatment. These enemas is often of the colonic type, with a mashine that flush in and out water.

The occations for getting enema and connected treatments in these schools are:

- In the morning the students give themselves an enama of the traditional type with a solution prepared by the staff. Ice water enema is one type given.

- For young studenst living at home and not in a boarding section, the parents will typically give the enemas in the morning after having been instructed.

- After certain training classes selected students is taken into a therapy room and given massage. The massage is usually given in naked condition. Before the massage, the student is given something to drink to restore electrolytes after the training, but the drink also contain some relaxing meditation.

The student may also be given intravanous medication from some point in the tehrapy sesion.

Gradually the student get dormant during the massage. Then a colonic type of enema is often given to flush out all content of hisher colon.

After the enema special treatments is often given in the perineal region to make the structures in this region more flexible. One method used is to insert some type of balloon through the anus that is then pumped up. The same treatment may be given in the vagina of girls.

As far as I have understand this treatment is both given in the rectal opening and further up in the anus and colon. The purpose for the more intrusive treatment seems to be to make a better passage for stool so that the student more easily empty the colon during toilet visits.

During the dormant and relaxed state of the student, the therapist will also perform extreme stretchings of the legs and hip joints.

Often they insert a catheter in the urethra of the student to hold the bladder empty during the therapy.

Sometimes they they inspect the bladder, the vagina or the colon endoscopically, or with speculums, during these sessions. One purpose is to secure that the hard training sesions do not hurt the pelvic structures.

But students are also used as training objects for medical students and doctors under specialization, and it seems like the ballet schools get economical compensation for renting out the students for this purpose.

After the therapy, the student will usually be placed on a coach to relax and wake up, still with the catheter in place. Since the student has been given sedative medication before the therapy, heshe will often not be aware of everything done, and will often feel pussled when waking up with the catheter.

Traditional enemas is also often given before special events, like rehearsals.

Knut Holt
http://www.abicana.com/health_information.htm

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