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Subject: Re: How can I get more ankle/calf strength for pointe?


Author:
balletchic
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Date Posted: 12:59:26 07/14/02 Sun
In reply to: Karine 's message, "How can I get more ankle/calf strength for pointe?" on 12:50:06 07/14/02 Sun
 >I need to improve before I will be allowed to go en
>pointe, what can I do??

Flex & point your feet A LOT, you can do it while you are watching tv or online, and it helps. clara was right, releves are probably the BIGGEST help
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Re: How can I get more ankle/calf strength for pointe?ted watkins20:11:13 09/01/02 Sun

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