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Subject: How to Eat (KDEM-1111)


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:02:56 04/11/09 Sat

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Photo Protectors, Hairpieces, Falls, Websites, wiglets, Glitters, Eyelashes


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:38:54 04/09/09 Thu

*** PAGEANTHUB.COM PHOTO PROTECTORS ***
There is only one Place to Shop that meets your needs
over 90 Products & a variety of services its www.pageanthub.com


Pageant Banners

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maybe its our ..

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* Accepting Paypal, Money Orders & Credit Cards
* Low, calculated Shipping costs based on weight and your zip code
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* Priority Shipping - delivery in 2-3 days
* Faster checkouts on return visits w/customer login accounts

Visit our online Store for Pageant Accessories and Must-Haves!!
Photo Protectors, Eyelashes, Lash Glues, Body/Butt Glue, T-pins, Heads, wigclamps,
Cosmetic Glitters and Shimmer powders, Synthetic Hairpieces,
Human Hair Falls, Wiglets, Cascades, Pigtails, Rhinestone Jewelry,
Disposable Makeup Applicators, Makeup Bags and more..

Serving the Pageant Community for the Past 5 Years!
www.PageantHub.com
to visit our shop click SHOP at the top in the links section


Subject: KaShay is coming to SC!! Will shoot adults and children!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:59:26 04/06/09 Mon





















:: KaShay in Charleston SC ::
H&M with Mykel ~ April 29-30



Get Kaptured in South Carolina!!!
KaShay will be in Charleston, April 29-30
H&M by Mykel


KaShay Kim now booking for:
April 16-19 in PA at Heavenly Angels
April 29-30 in Charleston SC
August 6-9 in Baltimore at ECUSA


Hostess a KaShay Shoot in YOUR Area!
click the banner & email Kim for more info


































Subject: Just Fabulous!


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:51:36 04/02/09 Thu

Beautiful Hair, Flawless Air Brush Make Up & Air Brush Tanning
** H/M By Miss Desi**



Now Booking For:
* March *
International Fresh Faces, VA
ECUSA MD (2 spots left) Working with Miss Jessica & Tammy

* April *
Heavenlty Angels, PA (1 Spot left) Working with Miss Jessica

* May *
Sunburst Tri State, VA (Working with Miss Jessica & Miss Tammy)
Sunburst NC State
ECUSA New England
Genuine Girls, CT (H&M & tanning deal)

* June *
Fab Faces NE, DE
ECUSA, NY

* July *
International Junior Miss, FL
Pageant Kingdom, VA (H&M & tanning deal)

* August *
ECUSA Nationals, MD
AGJ

* Oct *
Diamond Doll Nationals, DE
Miss Empire Royalty, CT
AGJ, CT (H&M & tanning deal)


CLICK ON THE BANNER TO BOOK TODAY!!
Email: missdesisdivas@verizon.net
www.freewebs.com/missdesisdivas

:: Hair Make up & Airbrush Tanning ::
** With Miss Desi Miss Jessica & Miss Tammy **



Now Booking For Sunburst MD, VA, DE & NC!!

CLICK ON THE BANNER TO BOOK TODAY!!
Email: missdesisdivas@verizon.net
www.freewebs.com/missdesisdivas


Banner by Glitter Banners

Subject: P.I


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:24:55 04/01/09 Wed















The Porcelain Dolls Promise
You Can Print This Out & Bring it with You
It's in Writing. This Is My Guaranteed Promise.



Porcelain Dolls Will Be A Pageant Like No Other!
Feel Free to Call Kathy Anytime
302-282-0130

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online











































Porcelain Dolls Spring Fling Discount!
Don't Miss Out On The Savings!!!

Porcelain Dolls 2009 National
May 22-24 in Louisville KY


We're so tired of winter!!!
Isabel and Kathy are putting away the winter boots, coats and sweaters.
Celebrate the coming of Spring with them!!


Send a "HURRAY FOR SPRING" e-mail and you automatically receive $25 off your Porcelain Dolls balance at the door!

Come on, lets wipe away those winter blues and bring on Spring!!
:: Happy Spring from Porcelain Dolls ::



DON'T MISS THE LAST CHANCE PHOTO CONTEST - IT OPENS APRIL 14th
Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online




























Subject: What is slimmer face (ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:12:02 04/01/09 Wed

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face (OEMarch-2278)


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:19:59 03/25/09 Wed

Make-up timeline : To ensure your eyes stay healthy and free of

infection when using make-up, heed the following due-date rules. Throw

out your mascara after three months, powder eye shadows every nine to

18 months, and cream eye shadows every six to 12 months. Sharpen your

eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face,

apply a thin cost of mascara to top lashes only. Then run an eyelash

brush through lashes to prevent clumpy mascara build-up. Get a rosy

glow: Want your face to radiate a healthy glow? Try using a gel blush

or cream (instead of powder) in a rosy shade of pink to create a more

natural look. Gels or creams are more transparent and blend smoothly –

rub it on the apples of your cheek and blend up towards the eye for a

glowing complexion. Minute manicure: Need a fast fix for unpolished

nails? File nails into a square shape, buff them to create a bit of

shine and apply a clear coat of polish. Next rub in cuticle oil around

the edges of the nail and moisturize your whole hand. It takes less

than 15 minutes and will give your appearance a polished look. Brow

etiquette: The trend in eyebrows for this season is natural looking,

not sparse and skinny. Use a tinted brow definer or eyeshadow to fill

in scanty brows. Fix tired feet: Pamper your tired feet with a

luxurious footbath. Fill a basin with warm water and add a few drops

of essential oils. Next place marbles or small stones (found at your

local garden centre) into the basin. Run your toes and soles of your

feet over the marbles, and relax for 15 minutes. visit:

http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat(ods2180)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:26:16 03/18/09 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat.(KDEM-1110)


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:48:28 03/07/09 Sat

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Enter Today


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:19:03 03/05/09 Thu





Click on the banner to visit our website!





Subject: photo retouching


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:55:33 03/03/09 Tue



Glitz
$45.00 Natural $30.00




miracle_enhancements@shaw.ca


Subject: How to Eat(KDEA-3330)


Author:
Anonymous
[ Edit | View ]

Date Posted: 23:18:22 03/02/09 Mon

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: DEADLINE IS TOMORROW!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:52:57 02/26/09 Thu

~*~*DEADLINE IS TOMORROW!!~*LOW ENTRIES*~*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE TOMORROW FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: Baby Ava Benefit contest


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:37:46 02/26/09 Thu
















Please help Little Miss Ava!


Photobucket




Ava was born with a heart condition, and will need surgery soon.
By entering our pay contests, you will be helping Ava!
Half of your entry fee will go to Ava's family and the other half goes
into the contest Jackpot. This benefit is from February thru April.
There will be a Grand and a Mini winner per pay contest each
month. We are taking Donations for Prizes for our winners and
taking Donations that will go straight to the Wilson family for Ava.
More information is on our Home page...www.cameracutiespc.net

Your Donation will be greatly appreciated and your entry will help us
make this contest a success! Monetary and Prize donations
will be posted on the website.



5 Contests to choose from!




Girls Natural





Boys Natural





Mom and Me





Dad and Me





Personality






Photobucket



Subject: UNLIMITED PHOTOS


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:01:25 02/25/09 Wed





Click on the banner to visit our website!





Subject: DEADLINE IS THIS FRIDAY!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:18:46 02/25/09 Wed

~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com

GOT CHANGE? JACKPOT PC
:: STUDIO SHOTS ONLY! ::
ONLY 50 CENTS PER PHOTO TO ENTER!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: How to Eat(KWSR-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:59:11 02/20/09 Fri

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Baby Ava Benefit contest


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:59:20 02/18/09 Wed

Please help Little Miss Ava!


Photobucket




Ava was born with a heart condition, and will need surgery soon.
By entering our pay contests, you will be helping Ava!
Half of your entry fee will go to Ava's family and the other half goes
into the contest Jackpot. This benefit is from February thru April.
There will be a Grand and a Mini winner per pay contest each
month. We are taking Donations for Prizes for our winners and
taking Donations that will go straight to the Wilson family for Ava.
More information is on our Home page...www.cameracutiespc.net

Your Donation will be greatly appreciated and your entry will help us
make this contest a success! Monetary and Prize donations
will be posted on the website.



5 Contests to choose from!




Girls Natural





Boys Natural





Mom and Me





Dad and Me





Personality







Photobucket



Subject: DEADLINE IS FEB. 27TH!!


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:06:50 02/18/09 Wed

~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


This contest is an "I WIN!" affiliate






Subject: How to Eat(KADS-1415)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:38:21 02/18/09 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (odjan2222)


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:25:53 02/18/09 Wed

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: How to Eat(kwsr-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:24:15 02/18/09 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:34:57 02/16/09 Mon















Porcelain Dolls Photo Contest Ends Feb 26
:: Win Your Supreme Package Paid ::



Porcelain Dolls National Glitz & Natural Photo Contest

3 Grand Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Grand Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Glitz) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

3 Mini Supreme (Natural) Winners
$375 Grand Supreme Package Paid to 2009 Porcelain Dolls

Supreme Breakdowns
0-3 ... 4-8 ... 9-21

Age Divisions 0-23 months, 2 years, 3 years, 4 years, 5-6 years,
7-8 years, 9-10 years, 11-12 years, 13-15 years, 16-21 years

$30 for 2 photos or $40 for unlimited (glitz or natural)



Deadline: Thursday February 26th



Porcelain Dolls National
May 22-24 in Louisville KY
Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: What is slimmer face (ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:30:36 02/12/09 Thu

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: CONTESTS


Author:
Anonymous
[ Edit | View ]

Date Posted: 22:05:01 02/09/09 Mon

~*~*SPECIAL FEBRUARY CONTEST!*~*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!

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~*JOIN US FOR AN ALL-STAR CELEBRATION!!*~

ALL-STAR COVER KIDS
*SPECIAL* FEBRUARY JACKPOT-STYLE CONTEST


NATURAL PRO ONLY!
ONLY $8 UNLIMITED TO ENTER!


DEADLINE IS FEBRUARY 27TH!


Image hosting by IMGBoot.com


Both contests are "I WIN!" affiliates






Subject: AGB


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:15:00 02/08/09 Sun

Myspace New Years - http://www.newyearstext.com

Grand Nationals


Photobucket


VENDORS:


HAIR & MAKEUP:

Miss Desi~
Beautiful Hair, Flawless Air Brush Make Up & Air Brush Tanning

443-567-9942
or
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Visit Miss Desi's Site

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EMAIL



TANNING:
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Beautiful Hair, Flawless Air Brush Make Up & Air Brush Tanning


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or
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Visit Miss Desi's Site
Book Now


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PHOTOGRAPHY



JEWLERY



MUSIC



MISC.


CLICK HERE TO BE ADDED TO THE NATIONAL VENDORS LIST



1 Ultimate Grand Supreme 5,000 Highest Beauty Score, Highest2 Modeling Scores, Highest 2 Photo Scores & Highest Optional Score must have 75 contestants entered in the supreme package to award 5,000 in cash


2 Ultimate Supremes 3,000 bond Highest Beauty Score + Highest 2 Modeling Scores, Highest 2 Photo Sores & Highest Optional




3 Grand Supremes 1,000 bond Highest Beauty Score + Highest 2 Modeling events, 2 Photo events 1 optional



1 Baby Grand Supreme 1,000 bond Highest Beauty + Highest 2 Modeling Scores, Highest Photo Score



2 Beauty Supreme 800.00 bond Highest Beauty Score & Highest Optional Score



3 Mini Beauty Supreme 600.00 bond Highest Beauty & 1 Highest Optional Score



1 Model Supreme 800.00 bond Highest Beauty Score & 3 Highest Modeling Scores



1 Photogenic Supreme 800.00 bond Highest Beauty Score & 3 Highest Photo Scores



1 Grand Talent 800 bond Highest Beauty Score & Highest 2 Talent Scores




Divisional Talent 400 bond 4-5 / 6-8 / 9-11 / 12-13 / 14 +




Level 1 cannot ever have won ever 0-499 at one time 1,000 bond Highest Beauty Score & 2 Highest Optional Scores




Level 2 cannot ever have won 500.00 but not more than 999.00 at one time 1,000 bond Highest Beauty Score & 2 Highest Optional Scores




Level 3 have won over 1000 + 1,000 Highest Beauty Score + Highest Optional Score + Highest Modeling or Photo Score




19 Divisional Kings & Queens 200.00 bond Highest Beauty Score
Subject: How to Eat(kwsr-390)


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:54:55 02/02/09 Mon

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: What is slimmer face (ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 01:32:32 02/02/09 Mon

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: photo retouching


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:13:46 02/01/09 Sun





m.e.digital@shaw.ca


Subject: What is slimmer face. (ODA2170)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:01:50 01/29/09 Thu


Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: January Contest


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:27:10 01/27/09 Tue

~*~*DEADLINE IS JANUARY 30TH!!*~*~

ALL-STAR COVER KIDS
PHOTO CONTEST


THEME: HEADSHOTS/CLOSE-UPS


NOW OPEN TO ALL AGES!


This contest is an "I WIN!" affiliate









~*~*SPECIAL FEBRUARY CONTEST!*~*~

GOT CHANGE? JACKPOT PC IS "PROOFS" THIS MONTH!

ONLY $8 UNLIMITED TO ENTER!

DEADLINE IS FEBRUARY 15TH!



Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 02:34:32 01/22/09 Thu















3 Ultimates Each Win $5,000.00
Supreme Breakdowns Are: 0-3 * 4-8 * 9-21

3 Ultimate Grand Supremes
0-3 * 4-8 * 9-21
will each take home a gorgeous custom Porcelain Dolls crown, monogrammed banner, National gift package PLUS a whopping $5,000.00 bond!!!


Have you sent in your Porcelain Doll entry yet?
Porcelain Dolls 2009 National
May 22-24 in Louisville KY





The Porcelain Dolls Host Hotel is Already Warning Us They WILL SELL OUT our weekend!

Please Reserve Your Hotel Today!

Holiday Inn Hurstbourne in Louisville KY
502-426-2600

You can always cancel later - but please book today to make sure you aren't left out when the hotel is sold out

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: How to Eat.(KDEK-476)


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:55:23 01/20/09 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Jr. Miss, Miss Pre-Teen Galaxy and Little Miss Galaxy


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:13:11 01/10/09 Sat





www.MissPreTeenGalaxy.com

Subject: Canadian life(ODD2226)


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:01:37 01/09/09 Fri

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 08:00:28 01/05/09 Mon















Porcelain Dolls Early Bird Ends Jan 7th
Hurry Savings Ends Wed Jan 7



Porcelain Dolls 2009 National
May 22-24 in Louisville KY


Don't pay $995 for the Ultimate Package!!
Send your $300 deposit in now & pay only $895


Early Bird Savings Ends Jan 7th

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

























Photobucket

Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:47:23 01/02/09 Fri















Surprises Galore at Porcelain Dolls!!!
May 22-24 in Louisville KY



Isabel & her mom are having a ball playing shop 'til you drop!
Just WAIT AND SEE all of the INCREDIBLE contestants gifts!!


Porcelain Dolls 2009 National
May 22-24 in Louisville KY





We Can't Wait To See You at Porcelain Dolls!

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online



























Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:31:00 12/30/08 Tue





























Glamour Girls FINAL Photo Contest
Ends Wednesday January 14th - No Extending



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY


Let's See Your Natural, Comps & Glitz Photos!!

LAST PHOTO CONTEST BEFORE NATIONALS
Photo Contest Ends: Wednesday January 14th
NO EXTENDING



:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com



























Photobucket


** NEW YEAR SPECIAL!! **
** Dazzling Beauties Nationals**



**Dazzling Beauties National Finals**
~ April 24 - 26 ~
Dallas, Texas


** New Year Special!!! **
Enter our $495 Super Discounted Package
FOR ONLY $395!!
Must have entered by midnight January 1
for this special price!!
Send your $150 Deposit to enter!!!


*CLICK ON THE BANNER TO ENTER TODAY!!**
Or Email ajpageantprod@aol.com for paperwork!


Banner by Glitter Banners


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This contest will NOT be repeated!! This will be your ONLY
Chance to win a FREE complete package paid to nationals!
::Disco Diva's National Photo Contest::
Now Taking Entries For Glitz, Natural and Composite
Contest Ends January 6th * No Extending!







DON'T MISS DISCO DIVA'S
MAKE PLANS NOW TO ATTEND!

Atlanta, Georgia * May 1-3rd 2009
At the Hilton Atlanta Airport Hotel


Please click on banner to visit our web site for photo contest information and entry

Banner Created By: Ultimate Banners










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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:09:54 12/29/08 Mon






::: Picture This! Photography:::
Now Booking!!!!



Banner by Sweet & Sassy Banners

Photobucket


::: My Chance Novice National :::


Open to contestants that have not won over $1000.00 cash prize (last two years)

July 31, 2009 Registration
August 1, 2009 Competition & Contestant Party
August 2, 2009 Crowning

Custom Crowns Awarded To Every Contestant
Level Supreme Titles
Only Judged On Facial Beauty/Personlity

Don't Miss Your Chance to win the cash!
For More information call 606-526-9058 or email MyChanceNovice@aol.com
Visit My Chance online @ http://www.myspace.com/mychancenovicenational


Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting


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Join Lakyn at Enchanting Stars Winter Wonderland National
Enchanting Stars Winter Wonderland National

Banner by Sweet & Sassy Banners



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Subject: Please Vote!


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:39:46 12/26/08 Fri



Click banner to visit page!


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Subject: Finding Jobs in Canada.(KDEK-392)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:42:46 12/24/08 Wed

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:18:18 12/23/08 Tue















~ Donna Mallard & Madonna in 2009 ~
Reserve Your Winning Shoot Today!!



Donna Mallard Photography
H&M Madonna


Jan 14-16 * NOTY-SOTY * Houston TX
Jan 31 * off the stage one day only @ Glamour Girls in KY
Feb 15-16 * Little Rock, Arkansas

More dates/locations will be added soon!


You can rush your retouched enlargements & have them back within 24 hours!!

click the banner to email & reserve












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Subject: Immigration counter checklist (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:17:36 12/22/08 Mon

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist (KDEK-392)


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:16:18 12/22/08 Mon

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:14:34 12/22/08 Mon















Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!



Porcelain Dolls 2009 National
May 22-24 in Louisville KY


Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
email: director@porcelaindollsnationals.com


Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Photobucket

Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 13:44:38 12/19/08 Fri

CHRISTMAS MORNING DRAWING



CLICK ON THE BANNER TO PUT YOUR NAME IN THE DRAWING
FOR A CHANCE TO WIN A FREE COMPLETE ENTRY TO
DAZZLING BEAUTIES NATIONAL PAGEANT
April 24-26, 2009
Dallas, Texas



Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting

Photobucket


*CRISTINA MCALISTER IN BATON ROUGE EVERY MONTH!*
** Strut With Stina **



CRISTINA MCALISTER CELEBRATING SIX YEARS WITH DONNA'S STUDIO!
ONE ON ONE PRIVATE LESSONS AND PRIVATE COACHING ROOM!

*CLICK ON THE BANNER TO BOOK TODAY!!!
Email: StruttinStina@aol.com


Banner by Glitter Banners


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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:08:58 12/19/08 Fri



* MERRY CHRISTMAS AND HAPPY NEW YEAR!! *



Order now through December 23rd for the special holiday pricing!


CHECK OUT MY NEWLY UPDATED WEBSITE:
http://www.freewebs.com/bannersforaqueen/index.htm




Order Today...You Won't Be Disappointed!



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COME ROCK OUT THE SHOW AT
KINGS AND QUEENS OF AMERICA!

EVERY CONTESTANT WINS A GUITAR!



** Super Duper "Rock N Roll" Discount for the first "5" entries ONLY!!!! **
First 5 can enter EVERYTHING for $250.00!!!
First 5 ONLY!!!!! No exceptions!!!!

:: VENDORS ::

Hair and Make-Up
Michael Booth
Amy MecheChristy Cosby
Stacey Louque


Photographers
Erica Owens
Dee Dee Leblanc


Modeling
Lisa Raborn
Cristina McAllister


If you would like to be addded to the vendors list, CLICK HERE !

WOW! LOOK AT ALL THE MONEY BEING GIVEN! WOW!
3 Ultimates $2500 Bond
3 Grands $1000 Bond
3 Minis $400 Bond
14 Divisional Supremes $200 Bond
1 Grand Talent $300 bond
1 grand SuperModel $300 Bond
12 Talent and SuperModel Winners

21 Overall Winners

EVERY CONTESTANT WINS A GUITAR!

DON'T DELAY! CONTACT MISS JANIE TODAY!
Email crownus1@bellsouth.net




Order Today...You Won't Be Disappointed!


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Subject: Immigration counter checklist (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:11:44 12/17/08 Wed

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist. (ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:49:50 12/17/08 Wed

Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: How to Eat. ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:58:17 12/16/08 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat(KDEA382)


Author:
Anonymous
[ Edit | View ]

Date Posted: 03:03:32 12/16/08 Tue

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Finding Jobs in Canada (ODO2200)


Author:
Anonymous
[ Edit | View ]

Date Posted: 21:02:04 12/15/08 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada.(KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:44:53 12/15/08 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: Finding Jobs in Canada.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:23:48 12/15/08 Mon

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:22:37 12/15/08 Mon





























Glamour Girls LAST CHANCE Photo Contest
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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:30:49 12/15/08 Mon















Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!



Porcelain Dolls 2009 National
May 22-24 in Louisville KY


Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 18:29:31 12/11/08 Thu





























Glamour Girls LAST CHANCE Photo Contest
Ends Wednesday Dec 17th - No Extending



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY


Let's See Your Natural, Comps & Glitz Photos!!

LAST PHOTO CONTEST BEFORE NATIONALS
Photo Contest Ends: Wednesday December 17th
NO EXTENDING



:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com

























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*** Donna Mallard at NOTY-SOTY ***
Wed Jan 14 thru Fri Jan 16 in Houston TX



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Subject: 1


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:11:24 12/11/08 Thu

firstrowproductions@hotmail.com
Get Your Glitznglittergraphics.com Banner Today!



Travel America Photo Contest




Travel America Photo Contest
$25.00 for initial photo entry
$15.00 each additional photo
or $50.00 unlimited
Closes January 1, 2009 midnight EST.
6 age groups
we will choose a grand photo winner.
Winners receive a crown, sash, certificate for framing, a
pageant award and $145.00 off the entry fee for
International Miss Tourism
(only one discount allowed for International Miss Tourism)


 

 


Banner by Glitz n' Glitter Graphics:

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MISS TRAVEL AMERICA
PHOTO CONTEST



contestants name:








Your Address:









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Your age as of April 1, 2010:

 













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Your e-mail:























I AM APPLYING FOR MISS TRAVEL AMERICA FOR MY AGE GROUP
PLEASE WRITE YES OR NO IN THE BOX:




















 

Please email your competition photo and paypal fees (same email addy is the send to) to firstrowproductions@hotmail.com within 48 hours or this form will not be accepted




 via e-mail




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Send more than one time.





















 

Subject: 1


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:11:06 12/11/08 Thu

firstrowproductions@hotmail.com
Get Your Glitznglittergraphics.com Banner Today!



International Miss Tourism Pageant




All ages accepted,
International Miss Tourism Pageant
Bring the World together by becoming a contestant at our Grand Finale'

 

 


Banner by Glitz n' Glitter Graphics:

Get Glitzed n' Get Noticed!










 







International Miss Tourism



contestants name:








Your Address:









Your City:









Your State:









Your Zip Code:








Your age as of April 1, 2010:

 













Your Phone #:










Your e-mail:


















 

A recent photo of you must be emailed to firstrowproductions@hotmail.com or this form will not be accepted




 via e-mail




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Send more than one time.





















 

Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:16:07 12/10/08 Wed


* MERRY CHRISTMAS AND HAPPY NEW YEAR!! *



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Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:43:00 12/09/08 Tue















3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!




What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY





Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?


Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online



























Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 17:57:49 12/07/08 Sun

Valentine Mini National & Highpoint Pageant!!
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Subject: Reduce Varicose Veins. (KDEB-397)


Author:
Anonymous
[ Edit | View ]

Date Posted: 15:35:05 12/04/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins. (KDEF-398)


Author:
Anonymous
[ Edit | View ]

Date Posted: 14:48:27 12/04/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins (ODO2200)


Author:
Anonymous
[ Edit | View ]

Date Posted: 09:28:54 12/04/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins.(odo2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 04:25:22 12/04/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins.(ODO2197)


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:39:29 12/04/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:14:46 12/01/08 Mon















3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!




What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY





Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?


Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online



























Subject: photo retouching


Author:
Anonymous
[ Edit | View ]

Date Posted: 19:07:15 11/28/08 Fri


$45.00 Glitz retouch





miracle_enhancements@shaw.ca


Subject: Different languages.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 11:40:03 11/27/08 Thu

Under the Official Languages Act, Canada is an officially bilingual country. This means that Canadians have the right to get federal government services in English or French, no matter what part of Canada they are living in. New Brunswick is the only province that is officially bilingual.New Brunswick residents receive services in both official languages from all of their provincial government departments and agencies.In Quebec, French is the official language and in most cases, provincial and municipal services are provided in French.In the other provinces and territories, English is the official language, and the availability of provincial services in both official languages varies.At the municipal level, the availability of services in both official languages varies greatly. visit: http://settlement_in_canada.sitesled.com/biling.htm
Subject: Immigration counter checklist.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 06:28:09 11/25/08 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: Immigration counter checklist . (ods1908 )


Author:
Anonymous
[ Edit | View ]

Date Posted: 00:57:01 11/25/08 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com
Subject: photo retouching


Author:
Anonymous
[ Edit | View ]

Date Posted: 10:31:19 11/24/08 Mon



Full Glitz retouch $45
miracle_enhancements@shaw.ca


Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:28:32 11/24/08 Mon















3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!




What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY





Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?


Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online



























Subject: POST IT


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:28:03 11/24/08 Mon





























Glamour Girls Photo Contest Ends Nov 25
144 Grand Supremes Win Their Supreme Package Paid!!



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY


Let's See Your Natural, Comps & Glitz Photos!!
Photo Contest Ends: Tuesday Nov 25th
NO EXTENDING



:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com


























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Subject: Eat out On diet.(ODO2210)


Author:
Anonymous
[ Edit | View ]

Date Posted: 07:05:51 11/20/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Eat out On diet .(ods1908)


Author:
Anonymous
[ Edit | View ]

Date Posted: 05:47:05 11/20/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Hands beauty care your nails. (KADA-2670)


Author:
Anonymous
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Date Posted: 03:26:01 11/20/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: How to Eat (ODO2210)


Author:
Anonymous
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Date Posted: 11:03:51 11/19/08 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat.KDEU-355


Author:
Anonymous
[ Edit | View ]

Date Posted: 01:38:38 11/19/08 Wed

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: photo retouching


Author:
Anonymous
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Date Posted: 16:10:20 11/17/08 Mon



Full Glitz retouch $45
miracle_enhancements@shaw.ca


Subject: POST IT


Author:
Anonymous
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Date Posted: 10:25:56 11/17/08 Mon















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Subject: photo retouching


Author:
Anonymous
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Date Posted: 14:10:11 11/14/08 Fri


**Special** Glitz $45.00 reg $55.00







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miracle_enhancements@shaw.ca


Subject: Canadian life(KDEH-328)


Author:
Anonymous
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Date Posted: 05:13:15 11/14/08 Fri

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm
Subject: Employment in regulated professions and trades in Canada. (ODO2210)


Author:
Anonymous
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Date Posted: 10:35:49 11/10/08 Mon

In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm
Subject: Enter today to Win a Nintendo Wii!!!


Author:
Anonymous
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Date Posted: 21:06:23 10/26/08 Sun

Miss Merry Christmas Mini State Pageant!!
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Subject: DEADLINE EXTENDED TO SUNDAY!! LAST CHANCE!


Author:
Anonymous
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Date Posted: 16:45:37 10/19/08 Sun


ALL-STAR COVER KIDS PRESENTS...



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Subject: Finding Jobs in Canada. (ODS25462)


Author:
Anonymous
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Date Posted: 12:25:03 09/25/08 Thu

In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
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