Health Benefits of Masturbation (or regular sex) -- CHADI'S FORUM

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Subject: Health Benefits of Masturbation (or regular sex)

Author:
Robin Johnson

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Date Posted: 01:12:15 01/07/03 Tue

Health Benefits of Masturbation

1) Having at least two orgasms a week can increase your life span. Every time you reach orgasm, the hormone DHEA (Dehydroepiandrosterone) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, improve cognition, keep skin healthy, and even work as an anti-depressant.

2) Orgasms boost infection-fighting cells up by 20% according to gynaecologist Dr. Dudley Chapman. Orgasm boosts levels of T3 and T4 lymphocyte cells - a type of white blood cell which produces antibodies. Psychologists at Wilkes University in Pennsylvania found that students who had regular sexual activity had a third higer levels of IgA (immunoglobulin A - an antibody which boosts the immune system and keeps you healthy).

3) The hormone oxytocin secretes within your body whenever you engage in sexual activity. Because of this secretion, endorphins (hormone-like chemicals that bear a close functional resemblance to morphine) are released. Studies have shown that a rise in oxytocin levels can relieve pain; everything from headaches, cramps and overall body aches.

4) Both testosterone and estrogen levels experience a boost through regular sexual activity. Testosterone does more than just boost your sex drive, it can help fortify bones and muscles, and keep your heart in good working condition as well. In women, sexual activity increases estrogen levels, which protects them against heart disease.

5) For men, masturbation or regular sex is good for the prostate and can prevent painful prostate blockage. Storing seminal fluids for long periods can also cause prostate congestion, which in turn can lead to urinary and ejaculatory pain. Regular ejaculations can help ward off this condition, also called nonspecific prostatitis and, for obvious reasons, "sailor's disease" and "priest's disease."

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