strength and conditioning for hockey --

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Subject: strength and conditioning for hockey

Author:
Kevin Miehm

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Date Posted: 09:00:03 12/10/02 Tue

How many of you out there are on a strength and Conditioning program? I played 14 years of pro hockey in the NHL, IHL and European Elite League and now own Train like A Pro Strength and Conditioning Services. Visit www.trainlikeapro1.com and let me know how I can help. Free exercise pictures and descriptions are available as well as an exercise of the day. To get the free pictures go to my site and email me and I will send them to you right away

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