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Don't be suckered in my "2 Day Diets" or "Cleansing Diets" because all they do is make you POOP! You can use prunes, But after a couple days they don't stay down.

Use Milk of Magnesia!



A couple shots a day and you'll be pooping out all that extra weight! If you have a lot of weight to lose, Follow a well structured diet like Weight Watchers. If you have a little weight to lose just cut out the snacks and deserts.

It worked for me! With Weight Watchers (I actually ate and still eat much less then they recommend) and a few shots of Milk of Magnesia a day I lost 100 pounds in a little over 4 months! I had the old Weight Watchers diet from 10 years ago and the bottles of Milk of Magnesia were my only costs.

Keep in mind that it may not be very healthy to eat next to nothing and use Milk of Magnesia everyday like I did, But if you are considering one the diets mentioned above, PLEASE just buy a couple bottles of Milk of Magnesia instead!

Re:

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[> Re: Milk of Magnesia -- BVB, 15:55:48 04/24/01 Tue

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[> Re: Milk of Magnesia -- Kayte, 21:25:39 11/27/03 Thu

wut does the milk magnesium do? is it dangerous?

Kayte

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[> [> Re: Milk of Magnesia -- rainbow (sad), 18:50:42 09/06/07 Thu

I know it isn't heathly to use milk of magnesia, but for curiosity or a little extra pounds gone, does it taste bad.
doen't sound good. congratulations on losing your weight! Happy for u.

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[> [> [> Re: Milk of Magnesia -- Jaylyann, 12:50:13 06/15/10 Tue

I just bought the cherry flavored Milk of Magnesia, and it tastes good! It doesn't taste like medicine or anything, I was VERY surprised!

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[> [> Re: Milk of Magnesia -- rainbow (sad), 18:53:09 09/06/07 Thu

it has to be bad for you. It seems like a type of belimia. you poop out what you ate. so if you want to lose weight this way, just shove a toothbrush down your throat.

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[> Re: Milk of Magnesia -- Pat Gestring, 22:20:53 09/16/04 Thu

I began taking milk of magnesia for heartburn but discovered it also was great for chronic constipation or IBS (irritable bowel syndrome). I take a dose usually every other day, but heard it can be dangerous, cause heartbeat irregularity, etc., but I would think you would have to abuse it and take all day to cause this? My potassium level was normal last month and like I said, I take it every other day to stay regular. It works!! I don't seem to feel bad, except I have had some irregular heart beats, but my doctor says that would not have caused it.....so there ya go?

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