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Date Posted: 18:44:41 06/27/07 Wed
Author: big ma
Subject: Re: help: massive weight gain thr. usage of prednison
In reply to: vrenmul 's message, "help: massive weight gain thr. usage of prednison" on 08:58:13 06/26/07 Tue

the average woman needs to eat at least 1200 cal to lose weight or her metabolism shuts down. 3 meals and 2 snacks. There is this book I got called healing yourself from the inside out and it has a diet for people with immune problems that is supposed to work for steroid users. I can tell you when I was on a lower dose of steroids and not insulin dependant diabetic I did lose weight on nutrasystem when I followed their plan. it is expensive 200-250 a month for their foods but I lost 5 lbs a week on it. Good luck!

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