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Date Posted: 06:28:47 07/11/07 Wed
Author: Ivy (Interested and skeptical)
Subject: Re: adrenal boost/ Dr Wilson's Book
In reply to: big ma 's message, "adrenal boost/ Dr Wilson's Book" on 22:48:21 07/10/07 Tue

Ma,

I would definitely try the adrenal exercises, as they seem easy enough on the body. As for the diet...I agree that eating frequent, smaller meals is the way to go, I am not a HUGE fan of THAT many supplements, as you never know what interacts with our litany of meds. Eating healthy can't hurt anything either. I have a wacky tummy, so I can't do all the whole grains and fiber stuff he talks about. I sure hope you find something that works for YOU!!! YOU deserve it!!! :)

Much love,

Ivy

PS...thanks for the links to the Canadian RSD site!!! Sometimes I wish I were there ;-)

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Replies:

  • Re: adrenal boost/ Dr Wilson's Book -- Susan, 08:45:36 07/11/07 Wed
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