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Subject: Re: Need Help for Soft Snack Junk Food to Eat


Author:
Crystal
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Date Posted: 13:50:28 08/18/04 Wed
In reply to: Nancy 's message, "Need Help for Soft Snack Junk Food to Eat" on 13:05:34 08/18/04 Wed

I used to be a really snacky person, but now that I have braces, it has gone way down. I only have a snack if I can brush afterwards. Otherwise, I'm too paranoid of getting cavities or white spots to indulge in my snacking habit. I've noticed that my desire to snack has gone way down - I think that I used to snack out of boredom mostly.

Anyway, many of the snacks I eat now are dairy based - yogurt, string cheese, etc. I also sometimes eat pretzels (small ones). Fruit is good too, as long as you cut it up.

>Help. I am getting braces tomorrow, but have had
>spacers (horrible) for 10 days. My dilemna is, I have
>lost 60 pounds because I can keep the munchies away at
>night by eating popcorn. WELL, since the spacers, I
>haven't been eating popcorn and know I have to give it
>up for a year.
>WHAT DO I SUBSTITUTE the chewing full feeling with?
>And it needs to be food. What are acceptable snack,
>junk, salty, crunchy alternatives? I'm desperate.
>I'm eating everything trying to find an answer. Can't
>chew gum...
>Help.

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Replies:
Subject Author Date
Re: Need Help for Soft Snack Junk Food to EatNancy16:25:57 08/18/04 Wed


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