Re: Week Three Challenge -- Countdown to Spring Progress Board

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Date Posted: 10:34:00 01/16/03 Thu
Author: D'Ann
Subject:

Re: Week Three Challenge
In reply to: D'Ann 's message, "Week Three Challenge" on 11:40:39 01/13/03 Mon

Thanx for the great tips! I like flavored seltzer water because it gives me that "Sprite" feeling, but I haven't been to the store to get a supply of it. Yesterday was much better. Not up to 64oz. yet, but I did have 48oz.! Yay me! My goal is to reach 56oz. Hopefully by the end of the week I will be at 64oz. and i will be able to carry it over into next week's challenge!

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Re: Week Three Challenge -- Theresa, 19:26:06 01/16/03 Thu

D'Ann, what I do is I take a can of Diet Sierra Mist or you could use Diet 7up then mix that with 1/4 cup of Lemon Juice (thew kind you buy in a bottle) and the rest water in a 1/2 gallon jug. It gives your water a little flavor. I love it this way that is what gets me to drink my water. I never was a water drinker in my life untill I did this.

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[> [> [> Re: Week Three Challenge -- D'Ann, 15:16:53 01/17/03 Fri

Thanx Theresa! I'll definitely have to try that one out! Yesterday I got up to seven glasses! I was jumping up to go to the bathroom every twenty minutes, but when my body gets used to it that won't happen as much. I found a plastic lemon juice lemon that I had in the fridge at work so I've been adding that to my water in the interim. Seems to be working!

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[> [> [> [> Re: Week Three Challenge -- Theresa, 08:31:07 01/19/03 Sun

I'm glad I could help. I know it seems like I slowed down a little on running to the bathroom sometimes but not much. now I can make it 2 hours once in a while but not often LOL

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