| Subject: Re: fibromialga |
Author:
tammy
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Date Posted: 22:47:47 11/05/02 Tue
In reply to:
Rhonda
's message, "Re: fibromialga" on 00:57:16 07/24/02 Wed
>>Hi I been told by a doctor that she thinks that I
>>might have fibromialga and was wondering for those
>>people who have been confirmed to have it if they can
>>give me any advice or information that might ease the
>>pain. I'm to young to have it but I do. Can any one
>>help?
>Hello: I have had fibro for 10yrs I was also to young
>I was 29 when i was told I had fibro. My best advice
>is to excercise and keep your muscles in the best
>possible shape.Stay away from the msg's msg are
>additives in foods. Chinese food is a nono I have it
>as a treat once in awhile. My other advice to you is
>to find a good caring pain managment doc and I pray
>you have support from your family and hope you don't
>have to go what we went threw 10 yrs ago. We were all
>told it was all in our heads. Keep your chin up never
>loose faith and when the pain is bad do some stretches
>and find something to keep your mind off of it.
>
>Hope this helped some. Feel Free to e-mail me and Good
>luck hon.
>Rhonda
>hello, my nane is tammy, and i thought i would reply to >your message! i feel so bad for you, ive had fibromialga >for 6 yrs, i was diagnosed by many doctors, i am now 35yrs >old and am suffering in very intence pain, its almost like >nothing will make the pain go away!especially when i have >real bad flare ups, i am totaly bed ridden, with all my >pills, that they put you on for fibromialga,some for sleep >disorder, some for anxiety, and deffenatly some for pain, >dont get me wrong they do help me !! some days alot , but >others hardly at all, on those days i feel like i have the >worst flu in the world, and nothing helps at all,my legs >are the worst with this, so every morning i cant barley >get out of bed cause im so stiff, once i get them working >i do what i can through out the day, sometimes nothing at >all just lying in a chair, and i have 2 babies to look >after, wow sometimes it gets real hard for me! but i >manage to make it day by day! exersise is the best thing >for you but not to vigarus, anything like stair steppers >or riding a bike , only causes me more pain, and i dont >need that,and either do you! eating the right foods, and >taking your vitamins,pluss drink lots of water that is the >best! they used to say it was all in your mind , but >obviously they have proven this thery WRONG, although u >can do alot with your mind, by thinking positive, and >saying this illness will not get the best of me! i am to >young and want to live my life to the fullest! i will try >every day, to ignor this pain and get on with my life!but >most of all do not whatever you do complaine about this >terrible pain to others they will get sick of hearing it!! >sucks i know but the truth,just rest when you need to on >bad days, and do what you can on better ones, and >deffenatly find a pain manegment doctor who has compassion >for this illness , to help with the pain, longterm, word >to the wise do not take viox for inflamation it is no good >for you!hope i helped you in some way, about how this >illness workes,and what to do for yourself to make life
>liveable..... feel free to leave me a message if you would like tamfloo11@aol.com sincerly, tammy
>
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