Loosing Fast -Twitch Muscles Fibers -- TimeTrial.org Message Board

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Date Posted: 19:28:15 10/07/03 Tue
Author: The Stellar One
Subject: Loosing Fast -Twitch Muscles Fibers

A buddy of mine has been telling me that any fast-twicth muscles fibers that I have been developing this past year will be lost from a 40 day bike tour (Riding a moderate pace). He goes on to say that once that these fibers are lost, they can't be regained ever again. Is this truly the case?

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Re: Loosing Fast -Twitch Muscles Fibers -- smartin, 08:54:51 10/08/03 Wed

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