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05/15/24 11:45Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]
Subject: The German Body Comp Program, vupros?


Author:
DEIO
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Date Posted: 10:50:51 03/16/04 Tue

Zna4i mislia da zapo4na s tazi programa w skoro wreme. Ideiata e 8 uprajnenia wseki 2 w super seria dosta powtorenia malki po4iwki, obemna programa za relef. Ta wuprosa mi e spored was kak e po dobre da se grupirat uprajneniata w smisul 1 za gorna 4ast na tialoto edno za dolna kakto preporu4wat w taia programa ili po antagonisti da se grupirat w smisul bitseps-triseps? A i su6o kakwo 6e kajete imali smisul ot dosta powtorenia ili ne? Pro4etoh tam statiite za lactic acid i hormon na rasteja no neznam wse pak da se dopitam? Niakoi opitwal li e podobna programa?
6e sum blagodaren na wsi4ki otgowori.
Blagodatia predwaritelno.

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Re: The German Body Comp Program, vupros?Hristo02:56:07 03/17/04 Wed


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