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Date Posted: 12:47:03 12/28/05 Wed
Author: Shannon Sharpe
Subject: Re: How to deal with family and work
In reply to: kiera 's message, "How to deal with family and work" on 16:08:02 12/26/05 Mon

>Well, first of all congratulations on your accomplishments. Family and work can be managed as long as everything is in order. You have to plan EVERYTHING!- Your meals, chores, time w/ your mate, menus, etc...regarding your household. When you are at work be at work, but possibly get their 1/2 hour early to plan for the next day or week. When your at home be at home, plan your week out and for at least 1/2 hour before going to bed or 1/2 hour before starting your day, sit down and plan in detail, what can and cannot be accomplished. Along with having a weekly schedule, have a monthly outlook to refer to also. It works. Make sure you are eating right, getting enough sleep and excersing. As crazy as that sounds, exercising has saved my energy rather than exerted it. I hope this has been helpful, and email me for any other info or just encouragement!

I am a 29 year old married african american female
>with 2 children. I have justed completed school for
>massage therapy and i currently have a license as a
>esthetician. My problem is starting out in this career
>path giving it 100% and still raising my children and
>being married. It's very overwhelming. I have tried
>the staying at home thing but that is not working. I
>need to be involved in something but i do love my
>family. any advice.

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