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| Subject: Buy parrot online | |
Author:  Malicious (Welch)[ Edit | View ] |
Date Posted: 04:21:35 08/15/20 Sat welchexoticbirdsfarm.com is a breeding home where all types of birds are reared for commercial purposes. We are based in San Gabriel, CA 91776, USA and have over 14 years of experience when it comes to birds breeding. we have loved, cared, bred, and lived with parrots and other species the past 14 years, quite an experience. https://welchexoticbirdsfarm.com/product/blue-and-gold-macaw-183823/ https://welchexoticbirdsfarm.com/product/african-grey-parrot/ https://welchexoticbirdsfarm.com/product/blue-and-yellow-macaw-parrots/ https://welchexoticbirdsfarm.com/product/citron-crested-cockatoo/ https://welchexoticbirdsfarm.com/product/dracula-parrots-pesquets-parrot/ https://welchexoticbirdsfarm.com/product/hyacinth-macaw-parrots/ https://welchexoticbirdsfarm.com/product/lilac-yellow-headed-amazon-parrot/ https://welchexoticbirdsfarm.com/product/lutino-macaw-breeder-birds/ |
| Subject: french bulldog puppies | |
Author: Evalouisa4190 (cute french bulldog puppies)[ Edit | View ] |
Date Posted: 11:35:27 07/07/20 Tue Hello there you contacted us about our puppies and showed interest in our french bulldog. Is current on shots and will be coming with all health records and a one year health guarantee. Has been potty trained, is very playful and gets along with other pets and great with kids too. When would you like to have the pup and can you tell me a little about yourself? http://thecutefrenchies.com/ https://thecutefrenchies.com/french-bulldog-dog-puppy-frenchies/ https://thecutefrenchies.com/contacts/ https://thecutefrenchies.com/about-us/ https://thecutefrenchies.com/testimonials/ |
| Subject: french bulldog puppies | |
Author: Evalouisa4190 (cute french bulldog puppies)[ Edit | View ] |
Date Posted: 07:24:00 07/05/20 Sun Hello there you contacted us about our puppies and showed interest in our french bulldog, I attached some photos below. Is current on shots and will be coming with all health records and a one year health guarantee. Has been potty trained, is very playful and gets along with other pets and great with kids too. With our ongoing discount, we are asking $700 to $1000 for the puppy. When would you like to have the pup and can you tell me a little about yourself? http://thecutefrenchies.com/ https://thecutefrenchies.com/french-bulldog-dog-puppy-frenchies/ https://thecutefrenchies.com/contacts/ https://thecutefrenchies.com/about-us/ |
| Subject: Buy potent herbal incense | |
Author: Evalouisa4190 (Online herbal incense store)[ Edit | View ] |
Date Posted: 10:38:51 07/01/20 Wed This is an Online herbal incense store. We stand as the #1 online store that would give you top quality products and customer service. Our prices are competitive and amazingly affordable. We pride ourselves with the best and if you are looking for where to buy herbal incense, then you are at the right online store. We give you the best incense you could find online. You could buy Herbal Incense, Herbal Potpourri, Code Black and have it shipped overnight to your home address 100% discreetly just as you want it. We are proud to say to our customers that our website is the best site to buy herbal incense. We are legit herbal incense vendors so you are looking for reputable vendors, you are at the right place! We sell and ship to all 50 States in the US so don’t go any further to buy herbal incense in USA. We also ship internationally. http://onlineherbalincense.com/ http://onlineherbalincense.com/shop/ http://onlineherbalincense.com/contact-us/ http://onlineherbalincense.com/blog/ You can order from us. Here is a list of all our available herbal incense in all grammages: Platinum Caution Red Herbal Incense The Incredible Hulk Rainbow King Kong Yellow Caution Joker Joker Extra Caution PlatinumCaution Silver Down 2 Earth Psycho Mad Hatter Mr Nice Guy Blueberry Dead Man Walking King Kong Yellow OMG Mad Hatter Blueberry Bizarro Mr Nice Guy Caution Blue Yellow Mad Hatter Green Caution Panic Iron Man Wolverine Captain Joker Jar Silver Caution Angry Birds California Dreams 7H Zero Gravity Bizarro Black Insane Mind Trip 24K Monkey Green Black Magic WTF Blue Kush Cloud 9 Ak 47 Ak47 Herbal Incense Kush Black Diamond Diablo Scooby Kush Black 7H Voodoo Mad Hatter Klimax Climax By Kush Scooby Snax Scooby Snax Watermelon Dank |
| Subject: BUY QUALITY FAKE/REAL PASSPORTS, DRIVERS LICENSE, IDENTITY CARDS, VISAS,ETC.WhatsApp: +27639356786 | |
Author: Unique Documents [ Edit | View ] |
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Author: Haskel (JACK) [ Edit | View ] |
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| Subject: Magic_PS_v1.5_SE_[FINAL]_-_Hack_Password_Yahoo_Messenger_10.rar | |
Author: chereproteoesatmktpr [ Edit | View ] |
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| Subject: Rebel Sports (COJ217126) | |
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| Subject: Reduce Varicose Veins. (133) | |
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| Subject: Click Work Collect (COJ216170) | |
Author: NAEEMULHASAN [ Edit | View ] |
Date Posted: 09:47:52 10/22/09 Thu International Job Company seeks home workers wishing to earn for all completed work. Guaranteed income when you register in any of our work at home package. |
| Subject: Staying on Your Diet while Eating Out (gdes-311) | |
Author: Shahrukh [ Edit | View ] |
Date Posted: 07:37:00 09/11/09 Fri First of all, make a rough plan in advance about your choices of foods. This way you won't be confronted with the problem of deciding what to order when the waiter hands over the menu to you. If you are unfamiliar, give them a call or take a look at their website to see what their offerings are like. If there is not enough information, then ask somebody. Never skip your meals earlier in the day simply because you are eating out in the evening. Skipping meals often causes you to consume more calories in the night, when your calorie requirement is actually low. All excess calories would end up being stored as body fat, because they are not going to compensate you for having skipped the afternoon meal or be saved to be used for your next day's requirement. Have a proper lunch so that in the evening you won't pounce on and devour whatever comes to the table. To put your appetite under control, carry a piece of your favorite fruit and a handful of nuts to nibble on while on the way to the restaurant. You may even eat a small bowl of salad some half an hour before leaving for the restaurant. Now, while at the restaurant, go for an 'a la carte' menu instead of eat-as-much-as-you-can buffets. Choose dishes with extra portions of vegetables and order smaller portions or split portions with friends. Ask about food preparation methods and key ingredients. Ask about lower calorie options, and find out how lenient they are about mixing and matching entrees to fit your individual needs. Start your meal with a glass of plain water. Keep your hands off the bread plate, or the cracker basket. Ask the server to remove it, unless one of your group protests. Most people mistake their thirst for hunger and eat when they could have saved themselves from those calories with a glass of water. http://www.lampboosters.com/eating_out.html |
| Subject: 7 Rapid Weight Loss Tips (gdes-311) | |
Author: Shahrukh [ Edit | View ] |
Date Posted: 19:50:16 09/01/09 Tue Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them. 1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses. 2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does. 3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle. http://www.quickweightlosstip.blogspot.com/? |
| Subject: work at home | |
Author: sameer qadri (sameer qadri) [ Edit | View ] |
Date Posted: 05:25:50 08/29/09 Sat Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail. http://realearns.blogspot.com/ http://www.dreamswork.tk |
| Subject: 7 Rapid Weight Loss Tips (Gdes479) | |
Author: Shabbir [ Edit | View ] |
Date Posted: 15:59:03 08/22/09 Sat Rapid weight loss happens when you burn fat and cleanse toxins out of your body. You can do that several ways. Here are a few of them. 1. Use of a cleanse. Did you know you have at least seven or eight pounds of waste stored in your body? A cleanse works by removing toxins and waste from your body. For the quickest weight loss consider liquid cleanses. 2. Eat more often, but eat smaller portions. This will help you body metabolize the meal and not have the excess amount of fat which a larger meal often does. 3. Eat more protein. This will help your metabolism and burn fat more quickly. It will also help you build muscle. http://www.quickweightlosstip.blogspot.com/? |
| Subject: Be a Search Engine Marketers.(gdes479) | |
Author: shabbir [ Edit | View ] |
Date Posted: 08:12:21 08/19/09 Wed Are you looking for a full service, search engine optimization company (including organic optimization, inbound link building, social media marketing, Google AdWords management, monthly analytics, etc.)? Team up with one of the words most recognised search marketing firms click on the button below to request a free, custom proposal. http://www.addme.com/ |
| Subject: Be a Search Engine Marketers.(GDEF446) | |
Author: farhan [ Edit | View ] |
Date Posted: 23:23:22 08/12/09 Wed Are you looking for a full service, search engine optimization company (including organic optimization, inbound link building, social media marketing, Google AdWords management, monthly analytics, etc.)? Team up with one of the words most recognised search marketing firms click on the button below to request a free, custom proposal. http://www.addme.com/ |
| Subject: Be a Search Engine Marketers.(GDEF446) | |
Author: farhan [ Edit | View ] |
Date Posted: 23:20:33 08/12/09 Wed Project 17 Project 18 Project 19 Project 20 Project 21 Project 22 Project 23 Project 24 Project 25 Project 7 For this project you will enter following data from Form#181 Form#200 and Form#721 Form#740 You must have to follow the form sequence as per instruction as above. If you do not follow it then your report will be rejected and not payable. Data For Files E-Mail: editor.gow@gmail.com Message Subject: Be a Search Engine Marketers.(XXX) Message Description: Are you looking for a full service, search engine optimization company (including organic optimization, inbound link building, social media marketing, Google AdWords management, monthly analytics, etc.)? Team up with one of the words most recognised search marketing firms click on the button below to request a free, custom proposal. http://www.addme.com/ |
| Subject: Be a Search Engine Marketers.(gdei-427) | |
Author: iffat [ Edit | View ] |
Date Posted: 15:39:21 08/12/09 Wed Are you looking for a full service, search engine optimization company (including organic optimization, inbound link building, social media marketing, Google AdWords management, monthly analytics, etc.)? Team up with one of the words most recognised search marketing firms click on the button below to request a free, custom proposal. http://www.addme.com/ Optional Link URL: http://www.addme.com/ Link Title: marketing Categories: Place the below data on data files which have categories: Marketing Internet E-commerce Others Misc |
| Subject: Be a Search Engine Marketers.(gdem419) | |
Author: Mansoor Qureshi [ Edit | View ] |
Date Posted: 11:32:18 08/03/09 Mon Be a Search Engine Marketers.(XXX) Message Description: The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.24x7surf.com |
| Subject: global XXX | |
Author: abc [ Edit | View ] |
Date Posted: 01:49:15 07/27/09 Mon a,d am d.. mlawm;dcad awdj amkldn klwkqdAQ wqd qwjk njkqw wkqw |
| Subject: work online | |
Author: rajesh [ Edit | View ] |
Date Posted: 07:20:53 07/25/09 Sat work online |
| Subject: Hands beauty care your nails. (gdea277) | |
Author: Abdullah [ Edit | View ] |
Date Posted: 01:05:43 07/20/09 Mon Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. |
| Subject: Be a Search Engine Marketers.(XXX) | |
Author: Anum Khan [ Edit | View ] |
Date Posted: 09:49:27 07/14/09 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.24x7surf.com |
| Subject: How to Eat(173136) | |
Author: M. Shoaib Asif [ Edit | View ] |
Date Posted: 22:48:37 04/25/09 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html Optional Link URL: http://nikhar-e-arab.com/howtoeat.html Link Title: marketing Categories: Place the below data on data files which have categories: •Marketing •Internet •E-commerce •Others •Misc |
| Subject: Welcome on links to everywhere. (ODD2226) | |
Author: Zeshan Habib [ Edit | View ] |
Date Posted: 15:46:02 04/11/09 Sat HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Canada Pension Plan (KDEM-1111) | |
Author: Muhammad Saqib Hanif Mughal [ Edit | View ] |
Date Posted: 08:18:59 04/11/09 Sat Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Welcome on links to everywhere. (ODD2226) | |
Author: Zeshan Habib [ Edit | View ] |
Date Posted: 10:06:26 04/01/09 Wed HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Welcome on links to everywhere. (odjan2222) | |
Author: m.rameez [ Edit | View ] |
Date Posted: 01:04:42 03/25/09 Wed HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Canada Pension Plan.(KDEM-1110) | |
Author: Zafar Iqbal [ Edit | View ] |
Date Posted: 11:12:46 03/07/09 Sat Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Canada Pension Plan.(KDEA-3330) | |
Author: Ali Akbar Khan [ Edit | View ] |
Date Posted: 08:58:39 03/03/09 Tue Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Canada Pension Plan | |
Author: zahid [ Edit | View ] |
Date Posted: 08:29:17 03/03/09 Tue Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Get rid of bed breath.(ODF2256) | |
Author: TAUSIF BAIG [ Edit | View ] |
Date Posted: 00:27:28 02/20/09 Fri Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html |
| Subject: Get rid of bed breath.(ODF2256) | |
Author: TAUSIF [ Edit | View ] |
Date Posted: 09:45:49 02/18/09 Wed Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html |
| Subject: Get rid of bed breath.(ODF2256) | |
Author: mirza tausif baig [ Edit | View ] |
Date Posted: 06:31:45 02/12/09 Thu Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html Optional Link URL: http://nikhar-e-arab.com/badbreath.html |
| Subject: Pain Pills for Sale | |
Author: Steve [ Edit | View ] |
Date Posted: 09:33:37 02/05/09 Thu adderall 10mg vicodin 7.5mg >vicodin 10mg >dilaudid 4mg >dilaudid 8mg >xanax 2mg >ambien 10mg >prozac 20mg >percocet 7.5mg >percocet 10mg >Lorcet 10/650 >valium 10mg >ultram 50mg >naprosyn 500mg >norvasc 10mg >oxycontin 40mg >oxycontin 80mg >ketamine 10ml rohypnol 2mg All prices are for one hundred pills, ketamine is per vial email at us.pharm@yahoo.com Fedex overnight shipping $ 30 Standard Shipping $15 |
| Subject: Canada Pension Plan.(KWSR-390) | |
Author: Ronald Gill [ Edit | View ] |
Date Posted: 15:50:02 02/02/09 Mon Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Welcome on links to everywhere. (ODD2226) | |
Author: Zeshan Habib [ Edit | View ] |
Date Posted: 04:32:24 02/02/09 Mon HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Welcome on links to everywhere. (XXX) | |
Author: Asif Ali [ Edit | View ] |
Date Posted: 06:58:03 01/29/09 Thu HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Welcome on links to everywhere. (ODA2170) | |
Author: Karim Khiyani [ Edit | View ] |
Date Posted: 02:36:13 01/29/09 Thu HERE YOU CAN FIND LINKS TO ALL THE CATEGORIES PRESENT ON YOUR LEFT SIDE. SIMPLY CLICK ON ANY CATEGORY ON YOUR LEFT SIDE AND SELECT THE LINK OF YOUR CHOICE TO FIND OUT THE DESIRED INFORMATION. IF YOU ARE HAVING ANY IDEA OF UPGRADING THIS SITE THEN PLEASE DON'T HESITATE TO CONTACT ME JUST BY CLICKING ON "CONTACT ME" OPTION AT THE LEFT BOTTOM CORNER OF THE PAGE. I WOULD BE PLEASED TO LISTEN YOUR COMMENTS .THANKS TEAM. For more details visit: http://linkstou.50webs.com/ |
| Subject: Canada Pension Plan.(ODD2226) | |
Author: Zeshan Habib [ Edit | View ] |
Date Posted: 09:38:45 01/09/09 Fri Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Track For You (KDEK-392) | |
Author: Kherdin [ Edit | View ] |
Date Posted: 05:44:02 12/24/08 Wed Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: General information of Canada(KDEF-398) | |
Author: Fahad [ Edit | View ] |
Date Posted: 14:49:27 12/17/08 Wed Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: General information of Canada(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 10:17:18 12/17/08 Wed Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: Canada Pension Plan.(KDEA382) | |
Author: anis [ Edit | View ] |
Date Posted: 14:18:00 12/16/08 Tue Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Track For You (KDEF-398) | |
Author: Fahad [ Edit | View ] |
Date Posted: 12:52:52 12/15/08 Mon Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You (ODO2200) | |
Author: Syed Shah Raza [ Edit | View ] |
Date Posted: 12:01:13 12/15/08 Mon Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You. (ODO2197) | |
Author: Javed Ishtiaq [ Edit | View ] |
Date Posted: 11:46:50 12/15/08 Mon Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You (ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 05:16:44 12/15/08 Mon Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You (KDEA382) | |
Author: anis [ Edit | View ] |
Date Posted: 23:15:54 12/14/08 Sun Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You.(odo2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 06:49:35 12/05/08 Fri Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Track For You (KDEA382) | |
Author: anis [ Edit | View ] |
Date Posted: 03:25:21 12/05/08 Fri Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement. Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html |
| Subject: Meanings of beauty.(ODO2197) | |
Author: Javed Ishtiaque [ Edit | View ] |
Date Posted: 03:08:34 12/04/08 Thu The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/ |
| Subject: Meanings of beauty (ODO2200) | |
Author: Syed Shah Raza [ Edit | View ] |
Date Posted: 09:53:45 12/03/08 Wed The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/ |
| Subject: Meanings of beauty.(odo2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 01:46:24 11/27/08 Thu The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/ |
| Subject: General information of Canada.(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 06:45:57 11/25/08 Tue Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: Loss your weight and gain health. (ODA22808) | |
Author: Faysal [ Edit | View ] |
Date Posted: 13:19:46 11/20/08 Thu Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html |
| Subject: Loss your weight and gain health(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 00:58:03 11/20/08 Thu Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html |
| Subject: Canada Pension Plan.KDEU: 355 | |
Author: Umair [ Edit | View ] |
Date Posted: 17:30:19 11/19/08 Wed Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Canada Pension Plan(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 15:06:01 11/19/08 Wed Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Canada Pension Plan(ODO2210)Canada Pension Plan(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 13:50:43 11/19/08 Wed Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Reduce Varicose Veins (ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 01:35:45 11/18/08 Tue Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.htm |
| Subject: Reduce Varicose Veins. (KDEH-328) | |
Author: Hassan [ Edit | View ] |
Date Posted: 06:23:49 11/17/08 Mon Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html |
| Subject: Reduce Varicose Veins. (KDDES-273) | |
Author: Faysal [ Edit | View ] |
Date Posted: 03:58:17 11/17/08 Mon Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html |
| Subject: Hands beauty care your nails: KDEU-355 | |
Author: Umair [ Edit | View ] |
Date Posted: 02:17:16 11/17/08 Mon Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html |
| Subject: Reduce Varicose Veins. (ODO2208) | |
Author: NASIR [ Edit | View ] |
Date Posted: 01:28:37 11/17/08 Mon Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them. Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them. There are things you can do to reduce them: Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy. Stick to a high-fiber & low-salt diet. Kick off the high heels. Avoid tight-fitting clothing’s or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equaled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. Visit: http://www.nikhar-e-arab.com/varicoseveins.html |
| Subject: Be a Search Engine Marketers.(ODO22005H) | |
Author: Shakir ali [ Edit | View ] |
Date Posted: 08:04:24 11/11/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine MarketersODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 05:05:45 11/11/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Canada Pension Plan. (KDES-001) | |
Author: Muhammad Shoaib [ Edit | View ] |
Date Posted: 18:32:26 11/10/08 Mon Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm |
| Subject: Be a Search Engine Marketers.(ODO301008) | |
Author: Hady Shaikh [ Edit | View ] |
Date Posted: 12:56:57 11/10/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(ODO2210) | |
Author: mehmood [ Edit | View ] |
Date Posted: 05:01:31 11/10/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
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| Subject: Eat out On diet (KWSH-001) | |
Author: muhammad mustahsun [ Edit | View ] |
Date Posted: 14:48:48 11/03/08 Mon One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly. Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html |
| Subject: Be a Search Engine Marketers.(ODO2197) | |
Author: javed ishtiaq [ Edit | View ] |
Date Posted: 05:44:45 10/29/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Canada Pension Plan.(ODS25462) | |
Author: TAHIR AHMED [ Edit | View ] |
Date Posted: 15:59:08 09/25/08 Thu Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm Optional Link URL: http://settlement_in_canada.sitesled.com/eduassess.htm Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: Be a Search Engine Marketers.(KDEA-206) | |
Author: AMIR ABRO [ Edit | View ] |
Date Posted: 15:49:01 09/24/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(HYOD8000) | |
Author: DaniyalHussain [ Edit | View ] |
Date Posted: 11:24:00 09/24/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers(ODS25462) | |
Author: Tahir Ahmed [ Edit | View ] |
Date Posted: 06:22:56 09/24/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm Link Title: marketing Categories: Place the below data on data files which have categories: Marketing Internet E-commerce Others Misc |
| Subject: Be A Search Engine Marketers (KDEA-206) | |
Author: amir abro [ Edit | View ] |
Date Posted: 23:11:15 09/23/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(OP5808) | |
Author: RASHID MAHMOOD [ Edit | View ] |
Date Posted: 05:21:34 09/23/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: Be a Search Engine Marketers.KWSAM-215 | |
Author: ARSHAD [ Edit | View ] |
Date Posted: 04:42:24 09/23/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers. (ODS2185) | |
Author: Asghar [ Edit | View ] |
Date Posted: 03:12:42 09/23/08 Tue The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: Be a Search Engine Marketers.(KDEA-206) | |
Author: AMIR ABRO [ Edit | View ] |
Date Posted: 23:13:08 09/22/08 Mon The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: General information of Canada(OD2121) | |
Author: M Wasil [ Edit | View ] |
Date Posted: 16:04:16 09/17/08 Wed Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: General information of Canada(XXX) | |
Author: AMIR ABRO [ Edit | View ] |
Date Posted: 04:00:43 09/17/08 Wed Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: General information of Canada(ODA2154) | |
Author: Kashif raeez [ Edit | View ] |
Date Posted: 15:29:13 09/16/08 Tue Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: General information of Canada. (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 07:50:25 09/16/08 Tue Canada consists of 10 provinces and three territories in five main regions: the Atlantic region, Central Canada, the Prairies, the West Coast and the North. The culture and population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm |
| Subject: Be a Search Engine Marketers.(ODA2154) | |
Author: Kashif raeez [ Edit | View ] |
Date Posted: 05:27:26 09/12/08 Fri The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(od2121) | |
Author: M Wasil [ Edit | View ] |
Date Posted: 04:53:20 09/11/08 Thu The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: How to Eat(ODS30909) | |
Author: Arsalan [ Edit | View ] |
Date Posted: 20:25:24 09/06/08 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat(OD5012) | |
Author: Naveed Akhtar [ Edit | View ] |
Date Posted: 16:27:58 09/06/08 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat(ODS2180) | |
Author: hina [ Edit | View ] |
Date Posted: 12:11:59 09/06/08 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat (OP5808) | |
Author: Rashid Mehmood [ Edit | View ] |
Date Posted: 06:09:26 09/06/08 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html Optional Link URL: http://nikhar-e-arab.com/howtoeat.html Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: How to Eat. (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 01:12:03 09/06/08 Sat Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat (OD030) | |
Author: Rahim [ Edit | View ] |
Date Posted: 11:34:01 09/04/08 Thu Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat (ODA2170) | |
Author: Karim Khiyani [ Edit | View ] |
Date Posted: 09:26:52 09/04/08 Thu Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: How to Eat(OP5808) | |
Author: Rashid Mehmood [ Edit | View ] |
Date Posted: 00:50:30 09/04/08 Thu Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html Optional Link URL: http://nikhar-e-arab.com/howtoeat.html Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: How to Eat. (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 00:47:18 09/04/08 Thu Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
| Subject: Be a Search Engine Marketers.(ODA27808) | |
Author: Danish [ Edit | View ] |
Date Posted: 08:41:27 09/03/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers KWSFS-196 | |
Author: faisal sana [ Edit | View ] |
Date Posted: 06:26:55 09/03/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 05:07:43 09/03/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Be a Search Engine Marketers.(OP5808) | |
Author: Rashid Mahmood [ Edit | View ] |
Date Posted: 02:39:54 09/03/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: Be a Search Engine Marketers. (ODA2170) | |
Author: Karim Khiyani [ Edit | View ] |
Date Posted: 00:43:49 09/03/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm |
| Subject: Get rid of bed breath.(OD031) | |
Author: Hussain [ Edit | View ] |
Date Posted: 09:25:25 08/28/08 Thu Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html |
| Subject: Advertising Jobsodw7000 | |
Author: samreen [ Edit | View ] |
Date Posted: 01:13:08 08/28/08 Thu Simply you just have to post the 2to3 lines advertisements on the free classified websites. There is no maximum limit to number of ad that you can post. Work a few hours will mean a really good income. You'll be able to give your family a luxurious life while spending a most of the time with them. Earning start from Pak Rs. 6000 to Pak Rs. 60,000 in US$ 100 to 1000 a month Step-by-step free training & tutorial We offered 10 home based employment opportunities for every living of people so they can make more money & build their living standards The beautifulness of our Earning program is that all our earning programs are Life Time To View a full job description for each our positions click on the links below Orient Earner : Earn up to Pak Rs.6000 per month - Paid per typed assignment Seek Earner: Research websites paid per completed assignment - No Advertising Required Basic Earner: Earn up to Pak Rs.9000 per month - Paid per typed assignment Info Earner: Earn Pak Rs.1 for every FREE Info pack You Give Away Prime Earner: Earn up to Pak Rs.10,000 per month - Paid per typed assignment Online Earner: Earn up to Pak Rs.20,000 per month - Paid per typed assignment Compile Earner: Compile mailing lists from home Hit Earner: Unlimited Earning. Jumbo Earner: This position combines all of our positions for an unlimited income Visit for ore details: http://www.msk-enterprises.net/postnearn.htm Optional Link URL: http://www.msk-enterprises.net/postnearn.htm |
| Subject: Home Based Jobs oDW7000 | |
Author: samreen [ Edit | View ] |
Date Posted: 08:40:54 08/21/08 Thu Date Posted: 08:34:13 08/21/08 Thu Author: samreen Author Host/IP: 202.142.156.172 Subject: Home Based Jobs oDW7000 You can earn from internet while chatting or surfing from the comfort of your Home. If you want to earn while sitting at home, work in your own schedule, give your family & friends more time and get even more advantages, then these offers might be the most important thing you'll ever have. MSK Enterprises have a variety of Online Jobs for House Makers to Students. Everybody can earn from our offered jobs. The Jobs we offered are as follows: Post N Earn Simply you just have to post the 2to3 lines advertisements on the free classified websites. You can earn Pak Rs. 6000 to Pak Rs. 60,000 a month Surf N Earn Surf our given websites in a month & earn Pak Rs. 6000 to Pak Rs. 12,000 a month Link N Earn 1 link could earn you hundreds of $$$$$$ !!!! Message N Earn Earn Pak Rs. 1.00 per message you send. As much you send as much you earn Compile N Earn You will earn Pak Rs 50.00 for every address you compile. Doesn't sound like much Hit N Earn Earn Pak Rs. 6.00 every time one of your links is clicked! Seek N Earn Earn Pak Rs. 5.00 per website you find for us Research N Earn You just visit websites and record data for pay! Get paid for every research form you submit Survey N Earn Fill simple survey form & earn Rs. 25 per survey Visit for details http://www.msk-enterprises.net/online.htm Optional Link URL: http://www.msk-enterprises.net/online.htm |
| Subject: Eat out On diet. (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 01:48:54 08/21/08 Thu One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly. Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html |
| Subject: Eat out On diet.(OP5808) | |
Author: Rashid Mehmood [ Edit | View ] |
Date Posted: 20:55:38 08/20/08 Wed One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly. Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html Optional Link URL: http://nikhar-e-arab.com/eatoutondiet.html Link Title: marketing Categories: Place the below data on data files which have categories: * Marketing * Internet * E-commerce * Others * Misc |
| Subject: Be a Search Engine Marketers.(OD2134) | |
Author: Rashid Mahmood [ Edit | View ] |
Date Posted: 14:24:41 08/20/08 Wed The Complete 90 days Crash Course of S erch E ngine O ppptimizer . and get the job of 30,000 to 60,000 a month in M.S.K Enterprises . Addmission is very limited . Addission Fees is 5000 Rs/- . For ore details: http://www.msk-enterprises.net/SEO.htm Optional Link URL: http://www.msk-enterprises.net/SEO.htm Link Title: marketing Categories: Place the below data on data files which have categories: Marketing Internet E-commerce Others Misc |
| Subject: Eat out On diet. (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 13:20:49 08/20/08 Wed One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly. Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html |
| Subject: Eat out On diet (ws2436) | |
Author: salmanmarfatiya [ Edit | View ] |
Date Posted: 11:01:03 08/20/08 Wed One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly. Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html |
| Subject: How to Eat (ODA11808) | |
Author: Syed Saad Uddin [ Edit | View ] |
Date Posted: 05:36:17 08/19/08 Tue Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway. Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html |
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